Compassion-Focused Therapy (CFT) therapists in Holtsville, NY
Browse Compassion-Focused Therapy (CFT) therapists in Holtsville, New York. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
CFT
Alexis Smith
Pre-Licensed Professional, MHC-LP
What makes my practice unique is the way I integrate evidence-based care with a deeply collaborative, person-centered approach. I believe meaningful change happens when clients feel safe enough to be fully themselves, understood without judgment, and supported in a way that honors their autonomy, values, and lived experience.
I work from a place of curiosity, respect, and cultural sensitivity. I always meeting clients where they are and moving at a pace that feels safe and sustainable. Rather than applying a one-size-fits-all model, I tailor therapy using various modalities to fit each person’s needs, goals, and emotional experiences.
Clients often come to me feeling overwhelmed, emotionally exhausted, or unsure how to navigate what they are going through. My role is not to “fix” you, but to help you better understand yourself, your patterns, and your emotional world so that you can begin responding to life with more clarity, confidence, and self-compassion.
I also prioritize accessibility and convenience by offering fully virtual therapy, allowing you to access care from the comfort and privacy of your own space. With flexible scheduling, therapy can be integrated into your life in a way that feels realistic and supportive rather than overwhelming.
If you are looking for a therapeutic space where you can slow down, feel understood, and begin creating meaningful change that aligns with who you are and what matters to you, I would be honored to work with you.
2 Years Experience
Online in Holtsville, NY (Online Only)
CFT
Resilience Therapy Group
Therapist, LCSW, LMHC, LMSW, MHC-LP, PMH-C
You're the one who holds a lot together, at work, at home, for the people who count on you. Underneath that, something has been asking for attention: the anxiety that won't quiet down, the patterns that keep repeating, the grief or the history you've never had room to feel. At Resilience Therapy, a group psychotherapy practice with offices in Manhattan and Port Washington and online therapy across New York, New Jersey, Florida, and several other states, you don't have to sort it out alone. Our clinicians bring real range, from anxiety, trauma, and OCD to addiction, relationships, depression, and life transitions, so the care you get actually fits the life you're living.
Because we're a team rather than a single therapist, we can match you with the clinician who truly fits what you're navigating, whether that's an evidence-based approach like CBT or EMDR, family and couples work, or a warm, depth-oriented space to understand yourself more honestly. Our therapists work with individuals, couples, families, teens, and adults, and some also offer sessions in additional languages such as Russian, French, and Spanish. Reaching out is often the hardest part, so let's take that first step together and find the right person for you.
11 Years Experience
In-Person Near Holtsville, NY
Online in Holtsville, NY
CFT
Dr. Ruth Viehoff
Psychologist, PsyD, HSPP
Hello, I'm Dr. Ruth Viehoff, and it's a pleasure to virtually meet you! My practice is geared towards gen Z and millennial clients who struggle with anxiety, worry, perfectionism, and ADHD. My clients are often college students, graduate students, or are early in their careers as high-powered professionals. I have experience working with physicians and other medical professionals, engineers, high-stress business professionals, and lawyers. Often my clients over-schedule, over-optimize, and feel like they are working so hard to keep things in order in their lives. To other people, it may appear that you have it all together, but they don't see your internal struggle, your sense of overwhelm, and your hope that you will finally get a grasp on things tomorrow. Often my clients rely on achievement and external forms of validation and praise to feel like they are doing enough. They struggle to internally approve of themselves and their efforts. In therapy, I help my clients to cultivate self-compassion, re-evaluate and replace unhealthy personal standards, and increase attention to their own internal wants, needs, and opinions. Therapy is an opportunity to cultivate your own internal sense of knowing and increase your sense of agency in your own life. Reach out to me today to book a free consultation call!
13 Years Experience
Online in Holtsville, NY
CFT
Skye D Ross, EMDR Therapist for High Achieving Women
Licensed Clinical Social Worker, LCSW, PMH-C, MPH, EMDR-Certified Therapist & Consultant In Training
If you're a top-performing woman who is juggling the dream of "having it all" with the reality of "doing it all," welcome. One thing about me is that I keep it real in therapy: The reality of being a woman in healthcare and a therapist is that we may know all things we should be doing, and we also know how hard it can be to do those things. We'll build insight and work through the challenges that come up along the way. My specialties are supporting women through the burnout of being a parent and high-achieving professional, vicarious trauma, and workplace trauma.
11 Years Experience
Online in Holtsville, NY (Online Only)
CFT
Resouling Therapy
Licensed Mental Health Counselor, LMHC, LPC
I (Mike) help clients put words to their inner experiences in ways that allow them to connect more deeply with themselves, leading to greater healing and freedom. Many clients share their surprise at how accurately I reflect what they are trying to express, and they often describe feeling seen and understood in our sessions. I work primarily with men, helping them identify and make sense of their emotions so they can express themselves more fully and experience more satisfying relationships.
The therapists on our team work from this same foundation. Through close, ongoing supervision, I emphasize attunement, emotional accuracy, and a steady, non-judgmental presence, so clients can expect thoughtful, relational therapy that values understanding before problem-solving.
12 Years Experience
Online in Holtsville, NY (Online Only)
Compassion-Focused Therapy (CFT) therapists in Holtsville, NY Statistics
Compassion-Focused Therapy (CFT) therapists in Holtsville, NY average 16 years of experience and charge around $196 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (96%), Depression (82%), and Stress (69%).
Average years in practice
16 Years Experience
Average cost per session
$196
Accept insurance
56%
Offer sliding scale
69%
Gender ID
| 63% |
Female |
|
| 28% |
Male |
|
| 7% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 51% |
In Person and Online |
|
| 49% |
Online Only |
|
Top Specialties
| 96% | Anxiety or Fears |
| 82% | Depression |
| 69% | Stress |
| 58% | Trauma and PTSD |
| 56% | Loss or Grief |
| 56% | Women's Issues |
| 51% | Codependency |
Ages Served
| 100% | Adult |
| 71% | Young Adult |
| 47% | Senior |
| 47% | Teen |
| 27% | Children |
Client Focus
| 82% | Women |
| 67% | Men |
| 62% | LGBTQ+ |
| 44% | Christian |
| 42% | Asian |