Acceptance & Commitment Therapy (ACT) therapists in Hudson, NY
Browse Acceptance & Commitment Therapy (ACT) therapists in Hudson, New York. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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ACT
Les Waite
Psychologist, Psy.D.
Our lives are often filled with ups and downs, twists and turns, most of which we can usually navigate quite well on our own. Sometimes, the challenges we encounter can become overwhelming and we may need help to get through them. And sometimes talking to someone who understands what you’re going through and speaks your language can make all the difference.
8 Years Experience
Online in Hudson, NY (Online Only)
ACT
Alexis Smith
Pre-Licensed Professional, MHC-LP
What makes my practice unique is the way I integrate evidence-based care with a deeply collaborative, person-centered approach. I believe meaningful change happens when clients feel safe enough to be fully themselves, understood without judgment, and supported in a way that honors their autonomy, values, and lived experience.
I work from a place of curiosity, respect, and cultural sensitivity. I always meeting clients where they are and moving at a pace that feels safe and sustainable. Rather than applying a one-size-fits-all model, I tailor therapy using various modalities to fit each person’s needs, goals, and emotional experiences.
Clients often come to me feeling overwhelmed, emotionally exhausted, or unsure how to navigate what they are going through. My role is not to “fix” you, but to help you better understand yourself, your patterns, and your emotional world so that you can begin responding to life with more clarity, confidence, and self-compassion.
I also prioritize accessibility and convenience by offering fully virtual therapy, allowing you to access care from the comfort and privacy of your own space. With flexible scheduling, therapy can be integrated into your life in a way that feels realistic and supportive rather than overwhelming.
If you are looking for a therapeutic space where you can slow down, feel understood, and begin creating meaningful change that aligns with who you are and what matters to you, I would be honored to work with you.
2 Years Experience
Online in Hudson, NY (Online Only)
ACT
Dr. Joe Rustum
Psychologist, PsyD, License Psychologist
I work with high achievers, professionals, executives, and driven individuals who look capable on the outside but feel overwhelmed, self-critical, or stuck in constant overthinking. You may be managing career pressure, anxiety, burnout, perfectionism, procrastination, relationship stress, or difficulty setting boundaries. Even when things look successful from the outside, it can feel exhausting to keep pushing while privately second-guessing yourself.
My approach is practical, direct, and focused on helping you make meaningful changes in your day-to-day life. We will work on understanding the patterns that keep you stuck, building confidence in your decisions, improving boundaries, managing stress more effectively, and creating a healthier relationship with work, achievement, and responsibility. The goal is not just insight, but real progress.
9 Years Experience
Online in Hudson, NY
ACT
Dirk Boschen
Licensed Clinical Social Worker, LCSW
I'm a therapist who is committed to helping clients learn how to improve mood and develop stress management skills. My work focuses on targeting ineffective thoughts, beliefs and behaviors that contribute to symptoms of depression, anxiety and other emotional challenges. I believe in developing a strong therapeutic alliance in an effort to produce positive change and reach clients' goals.
17 Years Experience
Online in Hudson, NY (Online Only)
ACT
Michael Montero
Licensed Clinical Social Worker, LCSW, LICSW
You may have spent years trying to make sense of who you are, yet still feel like something is missing. Maybe you've wondered where you fit, why it can feel difficult to connect with others, or whether there's room to fully be yourself.
Many of the clients I work with are reexamining long-held assumptions about themselves, exploring their relationship patterns, or navigating their evolving sense of their own identity, including culture, sexuality, or neurodivergence. Some have spent so long adapting to expectations that they find it difficult to recognize what feels most authentic to them. If any of this feels familiar, you don't have to keep searching for answers on your own.
Whether you're starting therapy for the first time or looking for something different, my goal is to create a space where you can show up as you are — without feeling like you need to over-explain or defend your experiences. Together, we'll better understand what has shaped you and find practical, sustainable ways to move forward with the life you want.
If this sounds like what you're looking for, I offer a Free 15-minute Video Consultation so we can talk about what's bringing you to therapy and see if working together feels like a good fit.
6 Years Experience
Online in Hudson, NY (Online Only)
Acceptance & Commitment Therapy (ACT) therapists in Hudson, NY Statistics
Acceptance & Commitment Therapy (ACT) therapists in Hudson, NY average 12 years of experience and charge around $198 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (90%), Depression (72%), and Trauma and PTSD (61%).
Average years in practice
12 Years Experience
Average cost per session
$198
Accept insurance
53%
Offer sliding scale
48%
Gender ID
| 58% |
Female |
|
| 34% |
Male |
|
| 6% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 63% |
Online Only |
|
| 37% |
In Person and Online |
|
Top Specialties
| 90% | Anxiety or Fears |
| 72% | Depression |
| 61% | Trauma and PTSD |
| 57% | Stress |
| 49% | Loss or Grief |
| 48% | Social Anxiety |
| 46% | ADHD |
Ages Served
| 99% | Adult |
| 78% | Young Adult |
| 48% | Teen |
| 47% | Senior |
| 25% | Children |
Client Focus
| 55% | Women |
| 46% | LGBTQ+ |
| 40% | Men |
| 30% | Hispanic / Latino |
| 27% | Black / African American |