Mindfulness-Based Cognitive Therapy (MBCT) therapists in Hudson, NY
Browse Mindfulness-Based Cognitive Therapy (MBCT) therapists in Hudson, New York. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
View nearby cities
MBCT
Dr. Joshua Pilchik
Psychologist, Psy.D
Dr. Joshua Ross Pilchik offers compassionate, evidence-based, and trauma-informed care guided by an integrative biopsychosocial approach. He brings warmth and professionalism to his work, recognizing that meaningful progress often comes through self-understanding, practical coping strategies, and a genuine therapeutic relationship. With a commitment to ethical and culturally responsive care, he fosters a supportive, collaborative environment where clients can work through challenges and pursue personal growth.
Dr. Pilchik works with clients across the lifespan, with a particular focus on young adults. His background in child, adolescent, and family psychology informs his work with individuals navigating identity development, significant life changes, academic or career-related stress, anxiety, and trauma. He also works with couples, helping them improve communication, address relationship difficulties, and build stronger connections.
8 Years Experience
Online in Hudson, NY (Online Only)
MBCT
Ingrid Sthare
Life Coach, CTLC, BCC
Considering Divorce? Please call me before you call an attorney! What can seem like you're heading for a break up can be a breakthrough to a deeper connection; despite infidelity, loss of a child or lack of intimacy. You are perhaps feeling shame or anger and you're anxious to take the first step; yet you want to try everything for yourself and your family. Maybe you've tried other methods such as marriage counseling to no avail. Please call for a free consult! Or you're looking to rebuild after a breakup and feel like you've lost yourself. My premarital work helps curb divorce stats! Prefer a 100% confidential
therapeutic process from the start? Most relationship issues do not involve a mental health diagnosis. Rather, you’ve adapted to and from broken models. Through relationship education you will learn new models and tools to equip yourself for the relationship you want with yourself or someone else.
15 Years Experience
Online in Hudson, NY
MBCT
Susana Scotti, Journey Psychotherapy
Psychologist, PhD
I am a licensed psychologist with over 12 years of experience dedicated to helping individuals navigate the deeper patterns that drive emotional pain, addiction, and relationship struggles. My work focuses not only on symptom relief, but on understanding and healing the underlying experiences that shape how you think, feel, and connect with others. I am passionate about helping people get the most out of life and am committed to providing quality, individualized services to meet your specific needs. I provide Telehealth sessions in New York and California, in English and in Spanish, offering increased flexibility, convenience and privacy for sessions. Through a supportive, nonjudgmental process, we work through root causes and build skills to create meaningful, lasting change.
13 Years Experience
Online in Hudson, NY (Online Only)
MBCT
Christina Duncan
Licensed Clinical Social Worker, LCSW
What makes my therapy practice stand out is my commitment to truly meeting each client where they are, with authenticity, compassion, and respect for their unique experiences. I take a neurodiversity-affirming, strengths-based approach that focuses not on “fixing” clients, but on understanding and empowering them. I prioritize building a genuine, trusting relationship, creating a space where clients feel safe to be themselves without judgment. By blending evidence-based strategies with flexibility and warmth, I help clients develop practical tools while also fostering self-acceptance, confidence, and meaningful personal growth.
5 Years Experience
Online in Hudson, NY (Online Only)
MBCT
Tête Therapy
Counselor/Therapist
Tête Therapy is a collective of thoughtful, experienced clinicians offering psychotherapy for individuals, couples, and families. We focus on creating a supportive space where clients can explore their emotions, strengthen relationships, and navigate life’s challenges with greater clarity and ease.
7 Years Experience
Online in Hudson, NY
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Hudson, NY Statistics
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Hudson, NY average 12 years of experience and charge around $195 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (88%), Depression (73%), and Stress (68%).
Average years in practice
12 Years Experience
Average cost per session
$195
Accept insurance
51%
Offer sliding scale
56%
Gender ID
| 75% |
Female |
|
| 17% |
Male |
|
| 4% |
Gender Fluid |
|
| 4% |
Non-Binary |
|
Session Type
| 61% |
Online Only |
|
| 39% |
In Person and Online |
|
Top Specialties
| 88% | Anxiety or Fears |
| 73% | Depression |
| 68% | Stress |
| 61% | Social Anxiety |
| 61% | Women's Issues |
| 59% | Self Esteem |
| 59% | Trauma and PTSD |
Ages Served
| 98% | Adult |
| 80% | Young Adult |
| 51% | Senior |
| 51% | Teen |
| 29% | Children |
Client Focus
| 66% | Women |
| 41% | LGBTQ+ |
| 39% | Men |
| 34% | Hispanic / Latino |
| 29% | Christian |