Cognitive Behavioral Therapy (CBT) therapists in Irondequoit, New York NY
We are proud to feature top rated Cognitive Behavioral Therapy (CBT) therapists in Irondequoit. We encourage you to review each profile to find your best match.
CBT
Yuanfei Zhang
Licensed Mental Health Counselor, LMHC
I became a therapist because I know what it means to be between worlds.
As someone who has navigated different cultures, languages, and identities, I understand the particular kind of loneliness that comes when your inner life doesn't quite have words yet — or when the words you have don't translate. That experience lives at the heart of everything I do.
I work primarily with women and individuals in the perinatal space — pregnancy, postpartum, fertility, and loss — as well as college students and immigrants standing at crossroads moments in their lives. These are the seasons when we most need someone who can hold complexity without rushing to fix it.
My training in Emotionally Focused Therapy (EFT) gives me a framework, but honestly, what guides me most is curiosity. I want to know what your life actually feels like from the inside — what you carry, what you've adapted to, what you've quietly set aside. I want to know how your culture shaped the way you love, grieve, and ask for help. And I want to sit with you in all of it, without judgment, without a predetermined destination.
Clients tell me our sessions feel like finally exhaling. My hope is that over time, that feeling stops being something you only find in a therapy room — and starts becoming something you carry with you.
4 Years Experience
Online in Irondequoit, NY New York (Online Only)
CBT
Patricia Petrone
Registered Psychotherapist, LMHC, NCC, CMHIMP, CNC
I am dedicated to helping you through mental health, family, and relationship concerns with empathy and expertise. Guiding you to your "best self" is my priority using an individualized approach. **NOTICE: Offering nationwide video and phone therapy due to COVID-19 emergency**
18 Years Experience
In-Person Near Irondequoit, NY
Online in Irondequoit, NY New York
CBT
A Better High,LLC
Drug and Alcohol Counselor, C.A.R.C.
I am proudly and openly in long-term recovery myself from substance use disorders. Over the years I’ve learned that there are just many many ways to do this, and a lot of my job and specialty is helping people find and implement the path that works best for them. I offer a lot of “handholding” in the beginning, which seems really helpful for the people I work with. I’ve been told by others that I have a friendly, natural, casual and “organic” presence, which helps people relax and even have fun, which is really important to me.
7 Years Experience
In-Person Near Irondequoit, NY
Online in Irondequoit, NY New York
CBT
Root & Rise Clinical Specialists
Licensed Clinical Social Worker, LCSW-R
At Root & Rise, you get more than therapy — you get clinicians who are skilled, direct, compassionate, and deeply invested in your growth. We specialize in helping high-functioning adults move beyond burnout, anxiety, and old patterns by getting to the root of what’s really going on and creating meaningful, lasting change. Our approach is warm but no-B.S., evidence-based yet deeply human, and tailored to the realities of your life. If you’re ready for therapy that actually moves the needle — not just surface-level coping — reach out. We’ll help you rise into a stronger, clearer, more aligned version of yourself.
14 Years Experience
Online in Irondequoit, NY New York
CBT
Dr. Anna Smith
Psychologist, PsyD, MEd, MA
I'm Dr. Anna Smith (she/her), a Licensed Psychologist and Certified Sex Therapist. I offer online sex therapy, couples therapy, & relationship counseling across the US in 40+ states — for people who want deeper intimacy, more honest communication, & relationships that feel good.
What makes my practice different is that it’s built entirely around deep relational and sexual intimacy—nothing else. With over a decade focused exclusively on couples and sex therapy, AASECT certification, and advanced training in Emotionally Focused Therapy and trauma-informed care, I’m not a generalist who happens to see couples; this is the work I love.
Clients tell me they finally feel seen, supported, and gently challenged in the exact ways they need. If you care deeply about your relationship (or your relationship with yourself) but feel stuck, exhausted by the same patterns, or unsure how to talk about sex without shame, I’d be honored to help. You deserve a therapist who specializes in exactly what you’re struggling with—and who can help you create the safety, closeness, and pleasure you’ve been longing for. Let’s talk.
10 Years Experience
Online in Irondequoit, NY New York (Online Only)
Cognitive Behavioral Therapy (CBT) therapists in Irondequoit, New York Statistics
Cognitive Behavioral Therapy (CBT) therapists in Irondequoit, New York average 15 years of experience and charge around $194 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (83%), Depression (73%), and Trauma and PTSD (57%).
Average years in practice
15 Years Experience
Average cost per session
$194
Accept insurance
49%
Offer sliding scale
52%
Gender ID
| 62% |
Female |
|
| 30% |
Male |
|
| 6% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 50% |
In Person and Online |
|
| 50% |
Online Only |
|
Top Specialties
| 83% | Anxiety or Fears |
| 73% | Depression |
| 57% | Trauma and PTSD |
| 51% | Stress |
| 47% | Loss or Grief |
| 43% | Relationship and Marriage Counseling |
| 41% | Social Anxiety |
Ages Served
| 99% | Adult |
| 62% | Young Adult |
| 43% | Teen |
| 41% | Senior |
| 20% | Children |
Client Focus
| 52% | Women |
| 41% | LGBTQ+ |
| 38% | Men |
| 28% | Black / African American |
| 25% | Hispanic / Latino |