Life Transitions therapists in Irondequoit, NY
Browse Life Transitions therapists in Irondequoit, New York. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Yuanfei Zhang
Licensed Mental Health Counselor, LMHC
I've seen how even positive life changes can bring up unexpected grief, fear, or self-doubt. I like to walk alongside clients during these in-between moments, helping them find steadiness and perspective as they figure out who they're becoming. Transitions are often where the most meaningful growth happens.
4 Years Experience
Online in Irondequoit, NY (Online Only)
Anneka Gavrin
Licensed Mental Health Counselor, LMHC
Periods of transition such as career changes, relationship shifts, relocation, perimenopause, new parenthood or or major life decisions can bring uncertainty, stress, and questions about identity or direction. While transitions can be challenging, they can also offer opportunities for reflection and growth. Anneka works with clients to navigate these changes thoughtfully, helping them process the emotional impact of transitions while gaining greater clarity, self-understanding, and confidence in moving forward.
15 Years Experience
Online in Irondequoit, NY
Alaina Ables
Counselor/Therapist, LMHC
I have hands on experience and training
5 Years Experience
Online in Irondequoit, NY (Online Only)
Wyatt Okeefe
Licensed Mental Health Counselor, MA, LMHC, LPC, LPCC
I support clients facing significant changes and transitions in their lives, whether planned or unexpected. Therapy may address changes in relationships, career, family, identity, aging, loss, relocation, or other circumstances that can create uncertainty or emotional stress. Together, we work to process the changes, strengthen coping skills, clarify priorities, and develop a renewed sense of direction and confidence.
28 Years Experience
Online in Irondequoit, NY (Online Only)
Emily Brenner
Art Therapist, LCAT, ATR-BC
Even positive changes can feel emotionally loaded! Whether you’re navigating a new phase of life, a shift in relationships, or feeling uncertain about what’s next, it can be hard to find your footing. With our work, we’ll create space to slow things down, explore what you’re experiencing, and help you move through change with more clarity, confidence, and a stronger sense of direction.
17 Years Experience
Online in Irondequoit, NY (Online Only)
Life Transitions therapists in Irondequoit, NY Statistics
Life Transitions therapists in Irondequoit, NY average 12 years of experience and charge around $202 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (70%), Psychodynamic Therapy (53%), and Internal Family Systems (IFS) (42%).
Average years in practice
12 Years Experience
Average cost per session
$202
Accept insurance
44%
Offer sliding scale
58%
Gender ID
| 74% |
Female |
|
| 16% |
Male |
|
| 6% |
Non-Binary |
|
| 4% |
Gender Fluid |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Treatment Approaches
| 70% | Cognitive Behavioral Therapy (CBT) |
| 53% | Psychodynamic Therapy |
| 42% | Internal Family Systems (IFS) |
| 37% | Relational Psychotherapy |
| 35% | Acceptance & Commitment Therapy (ACT) |
| 33% | Motivational Interviewing (MI) |
| 33% | Person-Centered Therapy (Rogerian) |
Ages Served
| 98% | Adult |
| 84% | Young Adult |
| 49% | Senior |
| 42% | Teen |
| 23% | Children |
Client Focus
| 74% | Women |
| 58% | LGBTQ+ |
| 49% | Men |
| 40% | Persons with Disabilities |
| 37% | Asian |