Life Transitions therapists in Irondequoit, NY
Browse Life Transitions therapists in Irondequoit, New York. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Life Transitions
Yuanfei Zhang
Licensed Mental Health Counselor, LMHC
I've seen how even positive life changes can bring up unexpected grief, fear, or self-doubt. I like to walk alongside clients during these in-between moments, helping them find steadiness and perspective as they figure out who they're becoming. Transitions are often where the most meaningful growth happens.
4 Years Experience
Online in Irondequoit, NY (Online Only)
Life Transitions
Dyanna Eisel Therapy
Marriage and Family Therapist, MS, MA, LMFT
Life adjustments are difficult! I can help with learning coping skills, strategies for self care, and identifying tools and resources to make transitions more manageable.
7 Years Experience
Online in Irondequoit, NY
Life Transitions
Jamilet Calderon
Licensed Mental Health Counselor, LMHC-D
Whether navigating a career shift, identity change, or relationship evolution, I offer a structured space to help you process the stress of major adjustments smoothly.
14 Years Experience
Online in Irondequoit, NY (Online Only)
Life Transitions
Alexis Smith
Pre-Licensed Professional, MHC-LP
I help clients navigate major life transitions such as relationship changes, career shifts, relocation, or evolving identity and life roles. Together, we work through the uncertainty that often comes with change, process the emotions that arise, and build practical tools for staying grounded during periods of instability. My approach is supportive and collaborative, helping you make sense of where you are while identifying what you need to feel more steady and supported moving forward. The focus is on strengthening resilience, increasing clarity, and helping you move through transitions with greater confidence and self-trust. If you’re going through a major change and looking for support, I invite you to reach out or explore my profile to learn more.
2 Years Experience
Online in Irondequoit, NY (Online Only)
Life Transitions
Jack Szary
Counselor/Therapist, LMHC-D
Transitions destabilize identity, not just logistics. A new role, a move, a relationship change, or becoming a parent can leave you competent on paper and disoriented underneath. We work on tolerating the in-between period without rushing to resolve it, clarifying what you want the next chapter to be built around, and making decisions from values rather than from fear of getting it wrong.
5 Years Experience
Online in Irondequoit, NY (Online Only)
Life Transitions therapists in Irondequoit, NY Statistics
Life Transitions therapists in Irondequoit, NY average 12 years of experience and charge around $214 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (68%), Psychodynamic Therapy (54%), and Internal Family Systems (IFS) (39%).
Average years in practice
12 Years Experience
Average cost per session
$214
Accept insurance
47%
Offer sliding scale
56%
Gender ID
| 73% |
Female |
|
| 19% |
Male |
|
| 5% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Treatment Approaches
| 68% | Cognitive Behavioral Therapy (CBT) |
| 54% | Psychodynamic Therapy |
| 39% | Internal Family Systems (IFS) |
| 37% | Acceptance & Commitment Therapy (ACT) |
| 33% | Dialectical Behavior Therapy (DBT) |
| 33% | Person-Centered Therapy (Rogerian) |
| 32% | Motivational Interviewing (MI) |
Ages Served
| 98% | Adult |
| 82% | Young Adult |
| 53% | Senior |
| 49% | Teen |
| 25% | Children |
Client Focus
| 65% | Women |
| 47% | LGBTQ+ |
| 44% | Men |
| 32% | Persons with Disabilities |
| 30% | Asian |