Sleep Disorder therapists in Irondequoit, NY
Browse Sleep Disorder therapists in Irondequoit, New York. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Sleep Issues
Alignment Psychotherapy, PLLC
Psychologist, LP, PhD
One of our clinicians at Alignment Psychotherapy PLLC specializes in Cognitive Behavioral Therapy for Insomnia (CBT-I), an evidence-based, first-line treatment for chronic sleep difficulties. This approach focuses on identifying and changing the thoughts, behaviors, and patterns that interfere with healthy sleep, rather than relying solely on medication. Our clinician works collaboratively with clients to address issues such as difficulty falling asleep, staying asleep, or experiencing non-restorative sleep. Treatment may include strategies like sleep scheduling, stimulus control, cognitive restructuring around sleep-related anxiety, and building sustainable sleep habits that align with the body’s natural rhythms. With a structured yet personalized approach, CBT-I can lead to lasting improvements in sleep quality and overall well-being. Our goal is to help clients regain confidence in their ability to sleep and develop practical tools that support long-term, restorative rest.
3 Years Experience
Online in Irondequoit, NY (Online Only)
Sleep Issues
Michael Nakhla
Psychiatrist, MD
Sleep problems can both contribute to and result from mental health challenges, making specialized psychiatric care essential. I evaluate and treat a range of sleep disorders including insomnia, addressing both the biological and psychological factors affecting your rest. My approach may include medication management, sleep hygiene education, and treatment of underlying conditions like anxiety or depression that disrupt sleep.
9 Years Experience
Online in Irondequoit, NY
Sleep Issues
Manhattan Mental Health Counseling
Counselor/Therapist, LMHC
Our compassionate therapists can help with sleep disorder.
18 Years Experience
Online in Irondequoit, NY
Sleep Issues
Dr. Kristen Roman
Psychologist, Psy.D.
At Elevate CBT, we have therapists certified in CBT for Insomnia (CBT-I).
11 Years Experience
Online in Irondequoit, NY
Sleep Issues
MERLYN HURD PHD QEEG D
Psychologist, PHD; QEEG D BCB, BCN
Most of our clients have sleep disorders and working with behavioral techniques, talk therapy and neurostimulation techniques many sleep disorders are resolved. Helping our clients to understand sleep hygiene and how it affects their sleep has also been helpful in aiding them to better sleep.
40 Years Experience
Online in Irondequoit, NY
Sleep Disorder therapists in Irondequoit, NY Statistics
Sleep Disorder therapists in Irondequoit, NY average 17 years of experience and charge around $208 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (75%), Acceptance & Commitment Therapy (ACT) (50%), and Behavioral Therapy (44%).
Average years in practice
17 Years Experience
Average cost per session
$208
Accept insurance
28%
Offer sliding scale
42%
Gender ID
| 51% |
Female |
|
| 36% |
Male |
|
| 9% |
Non-Binary |
|
| 4% |
Gender Fluid |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Treatment Approaches
| 75% | Cognitive Behavioral Therapy (CBT) |
| 50% | Acceptance & Commitment Therapy (ACT) |
| 44% | Behavioral Therapy |
| 36% | Solution-Focused Brief Therapy (SFBT) |
| 33% | Dialectical Behavior Therapy (DBT) |
| 28% | Emotionally Focused Therapy (EFT) |
| 25% | Interpersonal Therapy (IPT) |
Ages Served
| 100% | Adult |
| 69% | Young Adult |
| 58% | Senior |
| 58% | Teen |
| 42% | Children |
Client Focus
| 58% | Women |
| 47% | LGBTQ+ |
| 39% | Hispanic / Latino |
| 36% | Jewish |
| 36% | Men |