Anxiety therapists in Ithaca, New York NY
We are proud to feature top rated Anxiety therapists in Ithaca. We encourage you to review each profile to find your best match.
View nearby cities
Anxiety or Fears
Mary Gale Gurnsey
Marriage and Family Therapist, LMFT
Anxiety often stems from past relationship trauma or insecure attachment patterns. I help you understand what's triggering your anxiety, develop grounding skills using DBT techniques, and rebuild a sense of safety in your body and relationships.
18 Years Experience
Online in Ithaca, NY New York (Online Only)
Anxiety or Fears
Shoreline Psychological
Psychologist, Psy.D.
Clinicians at Shoreline Psychological are skilled in assessing underlying issues with anxiety and/or fears that may be compounding other presentations. As trained in evidence-based treatments for anxiety, such as CBT and ERP, we provide a supportive and compassionate approach to addressing this.
21 Years Experience
Online in Ithaca, NY New York
Anxiety or Fears
Brielle Layden
Marriage and Family Therapist, LMFT
Anxiety can be a crippling and destabilizing experience. I work with my clients to develop a more holistic understanding of their particular experience of anxiety and work towards strengthening their coping skills to respond in successful, healthy ways.
11 Years Experience
Online in Ithaca, NY New York
Anxiety or Fears
Jack Szary
Counselor/Therapist, LMHC
I work with adults experiencing anxiety, excessive worry, and persistent fears that interfere with daily life, decision-making, or relationships. Many of my clients feel mentally overactive, emotionally tense, or caught in cycles of overthinking and avoidance despite wanting to feel calmer and more confident. My approach combines evidence-based strategies with deeper insight into emotional patterns, helping clients reduce anxiety, build tolerance for uncertainty, and develop a greater sense of control and ease in their lives.
5 Years Experience
Online in Ithaca, NY New York (Online Only)
Anxiety or Fears
Live Laugh and Love Therapy| Jessica Munson
Licensed Mental Health Counselor, LMHC-D,CCATP, CAMAS-II, CCTP
I have been trained in exposure and response prevention therapy to help patients learn how to confront their anxious thinking. We learn together how to decatastrophize fear based thinking and learn how to live life facing daily life anxieties. Becoming a certified clinical anxiety treatment professional has helped me work with folks to live life more freely.
18 Years Experience
Online in Ithaca, NY New York
Anxiety therapists in Ithaca, New York Statistics
Anxiety therapists in Ithaca, New York average 15 years of experience and charge around $196 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (67%), Psychodynamic Therapy (42%), and Dialectical Behavior Therapy (DBT) (33%).
Average years in practice
15 Years Experience
Average cost per session
$196
Accept insurance
43%
Offer sliding scale
58%
Gender ID
| 64% |
Female |
|
| 28% |
Male |
|
| 5% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Treatment Approaches
| 67% | Cognitive Behavioral Therapy (CBT) |
| 42% | Psychodynamic Therapy |
| 33% | Dialectical Behavior Therapy (DBT) |
| 32% | Behavioral Therapy |
| 31% | Person-Centered Therapy (Rogerian) |
| 28% | Acceptance & Commitment Therapy (ACT) |
| 26% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 94% | Adult |
| 63% | Young Adult |
| 50% | Senior |
| 45% | Teen |
| 19% | Children |
Client Focus
| 58% | Women |
| 45% | LGBTQ+ |
| 40% | Men |
| 30% | Hispanic / Latino |
| 29% | Black / African American |