Codependency therapists in Ithaca, NY
Browse Codependency therapists in Ithaca, New York. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Codependency
Jazmin Melendez
Pre-Licensed Professional, LMSW
It can be difficult to recognize when caring for others has come at the expense of your own needs. I help clients explore patterns related to boundaries, people-pleasing, self-worth, and feeling responsible for others’ emotions. Together, we’ll work to understand where these patterns come from, strengthen your sense of self, and build healthier ways of connecting with others without losing yourself in the relationship.
3 Years Experience
Online in Ithaca, NY (Online Only)
Codependency
Greta Klaber
Marriage and Family Therapist, Ma, LMFT
When working with codependency, I often start by helping clients shift their attention inward—especially if they’ve spent much of their lives attuned to others' needs at the expense of their own. Codependent patterns can make it hard to locate a sense of self, to understand boundaries, or even to recognize one’s own desires and emotional cues. In our work, we slow down and begin to rebuild that connection to your internal experience. Through somatic awareness, parts work, and a focus on early relational dynamics, we explore how these patterns developed and gently begin to create space for a more grounded, self-connected way of relating to yourself and others.
9 Years Experience
Online in Ithaca, NY
Codependency
Daniel Pagano
Licensed Psychoanalyst, PhD, LP, SCC
We explore codependency as a soulful invitation to reclaim projected self-parts. By addressing these deep patterns and shadow aspects, we dissolve enmeshment and restore your inner authority. This journey of individuation fosters relating from a place of authentic wholeness, not need.
33 Years Experience
Online in Ithaca, NY
Codependency
Shayda Ewalt
Marriage and Family Therapist, LMFT
Codependency often develops as a survival strategy, especially for those who grew up needing to prioritize others' emotions or safety over their own. You may struggle with boundaries, guilt, people-pleasing, or losing yourself in relationships. In therapy, we explore where these patterns began, strengthen your sense of self, and build capacity for relationships rooted in mutual respect rather than self-abandonment.
10 Years Experience
Online in Ithaca, NY (Online Only)
Codependency
Nancy Burns
Counselor/Therapist, JD, LMHC, LPC, MA, EMDR Certified
Do you have trouble setting boundaries with others? Do you find yourself taking care of everyone, leaving no time or energy left to care for yourself? Does your opinion of yourself shift based on what others think of you? I can help. Using a variety of mind - body approaches, we will non-judgmentally and with much compassion explore your patterns and help you build confidence in yourself, which will ultimately lead to you living an authentic life and better, more fulfilling relationships. - - - "Often a problem is like a knot with many strands, and looking at those strands can make the problem seem different." Fred Rogers
6 Years Experience
Online in Ithaca, NY (Online Only)
Codependency therapists in Ithaca, NY Statistics
Codependency therapists in Ithaca, NY average 16 years of experience and charge around $197 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (63%), Psychodynamic Therapy (45%), and Person-Centered Therapy (Rogerian) (43%).
Average years in practice
16 Years Experience
Average cost per session
$197
Accept insurance
50%
Offer sliding scale
68%
Gender ID
| 61% |
Female |
|
| 28% |
Male |
|
| 8% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 58% |
In Person and Online |
|
| 42% |
Online Only |
|
Top Treatment Approaches
| 63% | Cognitive Behavioral Therapy (CBT) |
| 45% | Psychodynamic Therapy |
| 43% | Person-Centered Therapy (Rogerian) |
| 38% | Emotionally Focused Therapy (EFT) |
| 38% | Somatic Therapy |
| 35% | Internal Family Systems (IFS) |
| 34% | Family Systems Therapy |
Ages Served
| 100% | Adult |
| 73% | Young Adult |
| 70% | Senior |
| 38% | Teen |
| 24% | Children |
Client Focus
| 75% | Women |
| 58% | Men |
| 56% | LGBTQ+ |
| 47% | Hispanic / Latino |
| 41% | Black / African American |