Cognitive Behavioral Therapy (CBT) therapists in Ithaca, New York NY
We are proud to feature top rated Cognitive Behavioral Therapy (CBT) therapists in Ithaca. We encourage you to review each profile to find your best match.
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Cognitive Behavioral Therapy (CBT)
Mary Gale Gurnsey
Marriage and Family Therapist, LMFT
I became passionate about this work because I've witnessed how deeply relationship trauma affects people's ability to trust themselves and others. Many of my clients come in feeling lost, unsure of what healthy actually looks like, and carrying the weight of past relationships where they lost their sense of self.
What I love most is helping people recognize that they're not broken — they're responding logically to what they've experienced. By understanding your attachment patterns and past dynamics, we can build a different future. My goal is to help you feel secure in yourself while building relationships where you're truly valued as an equal partner.
I believe therapy should be collaborative, non-judgmental, and respectful of your pace.
18 Years Experience
Online in Ithaca, NY New York (Online Only)
Cognitive Behavioral Therapy (CBT)
Shoreline Psychological
Psychologist, Psy.D.
Clinicians at Shoreline Psychological are well-trained and supported by our collegial warm environment. Every individual being served gets the advantage of a group of clinicians that value the use of consultation and supervision. We treat every individual being served as being helped by the practice as a whole.
Our value of providing compassionate, evidence-based treatment guides our decision-making. Our value of serving the whole individual propels our commitment to going over and beyond what happens in the session, to consulting and collaborating with others who may be taking a treatment or personal role in an individual's life.
21 Years Experience
Online in Ithaca, NY New York
Cognitive Behavioral Therapy (CBT)
Madailein O' Donnell
Licensed Professional Counselor, Licensed Mental Health Counselor
Madailein O"Donnell is a Licensed Mental Health Counselor who is currently accepting new patients in the state of New York. Madailein specializes in treating personality disorders, trauma, and mood disorders. She currently accepts the following insurances: Aetna, Optum, Carelon Behavioral Health, Oscar, Cigna, United Healthcare, and Anthem Blue Cross and Blue Shield of New York.
5 Years Experience
Online in Ithaca, NY New York (Online Only)
Cognitive Behavioral Therapy (CBT)
Jack Szary
Counselor/Therapist, LMHC
I provide therapy for adults experiencing anxiety, chronic stress, low self-esteem, and relationship difficulties, with a focus on helping high-functioning individuals who feel overwhelmed, self-critical, or emotionally "stuck". My approach is collaborative, structured, and insight-oriented, combining evidence-based strategies with deeper exploration of emotional and relational patterns to support meaningful, lasting change. Clients often appreciate my thoughtful, direct, and supportive style, as well as the practical tools they gain to better manage emotions, improve relationships, and navigate life with greater clarity and confidence. I offer a professional, supportive space for individuals seeking both understanding and forward momentum, and I welcome those ready to engage intentionally in the therapeutic process.
5 Years Experience
Online in Ithaca, NY New York (Online Only)
Cognitive Behavioral Therapy (CBT)
Live Laugh and Love Therapy| Jessica Munson
Licensed Mental Health Counselor, LMHC-D,CCATP, CAMAS-II, CCTP
Hi there and welcome to your journey into therapy. I am Jessica and have been in this field for almost 18 years in a variety of settings. I have experience working in a clinic , emergency room, hospital, schools, family court, jails, and in private practice. I have provided individual therapy from adolescence through late adulthood for a variety of issues. I believe therapy should be a personal journey for each patient . We collaborate side by side to develop a treatment plan that helps you achieve your goals. Healing is possible even though we may not believe that in the beginning. I believe that true healing begins by looking at the root of where a problem comes from and seeing how that problem affects our present lives. We begin making connections and building insight so that we can work together to recover and heal each broken pathway. Your journey can start here if you wish. Please reach out when you are ready.
18 Years Experience
Online in Ithaca, NY New York
Cognitive Behavioral Therapy (CBT) therapists in Ithaca, New York Statistics
Cognitive Behavioral Therapy (CBT) therapists in Ithaca, New York average 15 years of experience and charge around $193 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (83%), Depression (75%), and Trauma and PTSD (57%).
Average years in practice
15 Years Experience
Average cost per session
$193
Accept insurance
50%
Offer sliding scale
53%
Gender ID
| 62% |
Female |
|
| 31% |
Male |
|
| 5% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 52% |
In Person and Online |
|
| 48% |
Online Only |
|
Top Specialties
| 83% | Anxiety or Fears |
| 75% | Depression |
| 57% | Trauma and PTSD |
| 52% | Stress |
| 47% | Loss or Grief |
| 43% | Relationship and Marriage Counseling |
| 42% | Self Esteem |
Ages Served
| 93% | Adult |
| 58% | Young Adult |
| 46% | Senior |
| 44% | Teen |
| 20% | Children |
Client Focus
| 54% | Women |
| 41% | LGBTQ+ |
| 39% | Men |
| 28% | Black / African American |
| 27% | Hispanic / Latino |