Cognitive Behavioral Therapy (CBT) therapists in Ithaca, New York NY
We are proud to feature top rated Cognitive Behavioral Therapy (CBT) therapists in Ithaca. We encourage you to review each profile to find your best match.
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CBT
Mary Gale Gurnsey
Marriage and Family Therapist, LMFT
I became passionate about this work because I've witnessed how deeply relationship trauma affects people's ability to trust themselves and others. Many of my clients come in feeling lost, unsure of what healthy actually looks like, and carrying the weight of past relationships where they lost their sense of self.
What I love most is helping people recognize that they're not broken — they're responding logically to what they've experienced. By understanding your attachment patterns and past dynamics, we can build a different future. My goal is to help you feel secure in yourself while building relationships where you're truly valued as an equal partner.
I believe therapy should be collaborative, non-judgmental, and respectful of your pace.
18 Years Experience
Online in Ithaca, NY New York (Online Only)
CBT
Rooted In Psychotherapy
Licensed Mental Health Counselor, Psychotherapist, LMHC, NBCC, Advanced Level Somatic Experiencing Practitioner, RYT-200
I offer somatic, integrative therapy for adults seeking healing, clarity, and connection. Welcome, I’m so glad you’re here. I’m Vanessa, a licensed psychotherapist, advanced-level Somatic Experiencing® practitioner, and certified yoga instructor. I come to this work with deep reverence for the human spirit and all the ways it learns to survive. Whether you're beginning your healing journey or returning to it, I invite you to explore what’s possible, together.
6 Years Experience
Online in Ithaca, NY New York (Online Only)
CBT
Jessica Corea Private Practice
Counselor/Therapist, LMHC
Our practice is currently accepting new clients for in-office or online sessions. You deserve to live a happier and healthier life. Together, we can begin to understand your situation and create a plan that will address the issues that are causing you stress. Call today and you will be matched with one of our passionate team of practitioners who strive to excel in their counseling specialties.
14 Years Experience
Online in Ithaca, NY New York
CBT
E. Scott Swanezy
Licensed Clinical Social Worker, LCSW
Addiction is a struggle, for the addict and those around the addict. It is baffling and you can stop trying to conquer addiction alone. Working with an experienced addiction therapist may help you stop the mental gymnastics, the self-defeating behavior. You may begin to resolve issues with work, family and friends. Experienced guidance will guide you to a new perspective on how to stop your struggles with addiction and begin to build a new way of thinking about addiction and your self image. Let me guide you through the fog into a new life.
I work the addict or affected family members, starting where the clients are today. Clients' are encouraged to look inward and assess how they wove substances into their life, while shutting out their surroundings. Clients' will identify their interests and goals. Together, you can find freedom.
27 Years Experience
Online in Ithaca, NY New York
CBT
Ebony Woney
Licensed Mental Health Counselor, LMHC
If you’ve been holding it all together for everyone else but feel like you’re falling apart inside, you’re not alone, and you don’t have to keep doing it that way.
I work with women who are navigating life’s transitions while carrying the weight of expectations, responsibilities, and emotional overwhelm. On the outside, you may look like you have it all together, but internally, you may feel exhausted, disconnected, or unsure of who you are anymore.
Therapy with me is a space where you can be real, no pressure to perform, no need to have the “right” words. I bring a warm, honest, and down-to-earth approach, helping you make sense of what you’re feeling while also giving you practical tools to move forward.
Whether you’re dealing with burnout, relationship challenges, motherhood, or simply trying to find your way back to yourself, we’ll work together to help you feel more grounded, confident, and emotionally supported.
9 Years Experience
Online in Ithaca, NY New York (Online Only)
Cognitive Behavioral Therapy (CBT) therapists in Ithaca, New York Statistics
Cognitive Behavioral Therapy (CBT) therapists in Ithaca, New York average 15 years of experience and charge around $190 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (85%), Depression (75%), and Trauma and PTSD (57%).
Average years in practice
15 Years Experience
Average cost per session
$190
Accept insurance
50%
Offer sliding scale
54%
Gender ID
| 62% |
Female |
|
| 30% |
Male |
|
| 6% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 51% |
Online Only |
|
| 49% |
In Person and Online |
|
Top Specialties
| 85% | Anxiety or Fears |
| 75% | Depression |
| 57% | Trauma and PTSD |
| 54% | Stress |
| 48% | Loss or Grief |
| 45% | Relationship and Marriage Counseling |
| 43% | Social Anxiety |
Ages Served
| 99% | Adult |
| 63% | Young Adult |
| 43% | Teen |
| 42% | Senior |
| 22% | Children |
Client Focus
| 53% | Women |
| 42% | LGBTQ+ |
| 39% | Men |
| 26% | Black / African American |
| 25% | Hispanic / Latino |