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Social Anxiety therapists in Ithaca, NY

Browse Social Anxiety therapists in Ithaca, New York. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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New York City, New York therapist: Jack Szary, counselor/therapist
Social Anxiety

Jack Szary

Counselor/Therapist, LMHC-D
I work with adults who experience social anxiety, including fear of judgment, self-consciousness, and discomfort in social or performance situations. Many clients avoid social interactions or feel tense and overwhelmed despite wanting to connect and engage more fully with others. My approach combines evidence-based strategies with exploration of underlying emotional and cognitive patterns, helping clients build confidence, reduce anxiety, and develop practical skills to navigate social situations with greater ease and self-assurance.  
5 Years Experience
Online in Ithaca, NY (Online Only)
Manhattan, New York therapist: Dr. David Amarel, psychologist
Social Anxiety

Dr. David Amarel

Psychologist, Ph.D.
My training & experience ranges from psychotherapy & assessment of adults, couples, & teens to counseling persons with AIDS & survivors of trauma with acute PTSD. Whether you seek to overcome a specific trauma or to break a chronic life pattern, to work toward achieving your purpose, I will meet you where you are at. For social anxiety, focusing on behavioral changes will be key.  
32 Years Experience
Online in Ithaca, NY
Port Jefferson, New York therapist: Root & Rise Clinical Specialists, licensed clinical social worker
Social Anxiety

Root & Rise Clinical Specialists

Licensed Clinical Social Worker, LCSW-R
Social anxiety can make even simple interactions feel overwhelming, triggering self-doubt, overthinking, and a constant fear of judgment. At Root & Rise, we treat social anxiety by combining evidence-based methods with The Stark Contrast™—our signature blend of Creative Arts Therapy and cognitive-emotional processing developed by co-founder Julie Stark, LCSW. This approach helps clients move beyond traditional talk therapy by engaging both the analytical and expressive parts of the brain. Through guided creative exercises, emotional mapping, nervous-system awareness, and structured skill-building, clients learn to address the fears underneath their social anxiety while also practicing new ways of showing up confidently in real-world situations. The Stark Contrast™ helps you shift from avoidance and self-consciousness into clarity, connection, and self-trust—so social interactions feel less threatening and more authentically you.  
14 Years Experience
Online in Ithaca, NY
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Brooklyn, New York therapist: Jenn Coonce, licensed psychoanalyst
Social Anxiety

Jenn Coonce

Licensed Psychoanalyst, Licensed Psychoanalyst, New York State
Struggles with coping with social anxiety issues can lead to problems with relationships, work, or other areas of our lives. Through a cooperative, supportive relationship with the right therapist, you can explore how to address your social anxiety and how these struggles may impact your happiness and ability to get what you want. By talking with someone you trust and feel comfortable with, I believe anyone can learn to know themselves better and to get more of what they want from life.  
16 Years Experience
Online in Ithaca, NY
New York City, New York therapist: Dina Matic, psychologist
Social Anxiety

Dina Matic

Psychologist, PhD
I work with clients experiencing social anxiety using a combination of CBT, behavioral activation, mindfulness, and compassion-focused strategies. Together, we address fears, build confidence, and develop practical tools to engage more fully in social situations, helping clients feel empowered and connected.  
16 Years Experience
Online in Ithaca, NY (Online Only)

Social Anxiety therapists in Ithaca, NY Statistics

Social Anxiety therapists in Ithaca, NY average 15 years of experience and charge around $198 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (68%), Psychodynamic Therapy (37%), and Behavioral Therapy (35%).

Average years in practice

15 Years Experience

Average cost per session

$198

Accept insurance

37%

Offer sliding scale

53%

Gender ID

61% Female
32% Male
5% Non-Binary
2% Gender Fluid

Session Type

57% In Person and Online
43% Online Only

Top Treatment Approaches

68% Cognitive Behavioral Therapy (CBT)
37% Psychodynamic Therapy
35% Behavioral Therapy
33% Acceptance & Commitment Therapy (ACT)
32% Dialectical Behavior Therapy (DBT)
30% Person-Centered Therapy (Rogerian)
29% Integrative Therapy

Ages Served

98% Adult
70% Young Adult
50% Senior
45% Teen
24% Children

Client Focus

60% Women
45% LGBTQ+
44% Men
31% Jewish
26% Black / African American

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