Solution-Focused Brief Therapy (SFBT) therapists in Ithaca, New York NY
We are proud to feature top rated Solution-Focused Brief Therapy (SFBT) therapists in Ithaca. We encourage you to review each profile to find your best match.
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SFBT
Mary Gale Gurnsey
Marriage and Family Therapist, LMFT
I became passionate about this work because I've witnessed how deeply relationship trauma affects people's ability to trust themselves and others. Many of my clients come in feeling lost, unsure of what healthy actually looks like, and carrying the weight of past relationships where they lost their sense of self.
What I love most is helping people recognize that they're not broken — they're responding logically to what they've experienced. By understanding your attachment patterns and past dynamics, we can build a different future. My goal is to help you feel secure in yourself while building relationships where you're truly valued as an equal partner.
I believe therapy should be collaborative, non-judgmental, and respectful of your pace.
18 Years Experience
Online in Ithaca, NY New York (Online Only)
SFBT
Westchester Psychological Associates, PLLC -Jennifer Rubinstein Murray
Psychologist, Psy.D.
Are you navigating the complexities of modern life, balancing career, family, and personal aspirations? It's common for relationships to sometimes feel secondary amidst these demands. I want to assure you that prioritizing your connection and fostering a thriving partnership is possible.
We specialize in helping couples like you strengthen their bond by focusing on key areas:
* **Communication Enhancement:** We'll work on developing skills that foster deeper understanding and empathy between you and your partner.
* **Conflict Resolution:** Together, we'll develop effective strategies to navigate disagreements, reduce tension, and promote growth within your relationship.
* **Intimacy Building:** We will explore ways to enhance emotional and physical intimacy, bringing you closer as a couple.
12 Years Experience
Online in Ithaca, NY New York (Online Only)
SFBT
Neha Chawla
Licensed Psychoanalyst, MA, ATR-BC, LCAT, LP, FIPA
I believe that taking the time and effort to self-reflect, observe ourselves and delve deeper into the root causes of our conflicts, challenges, painful relationships and difficult realities is a worthwhile endeavor. The process of turning inward, inquiring into yourself and getting to know your own mind is a vital self-investment that can help you experience this life with more depth, freedom and contentment. Together we can discover important insights, new coping strategies and engender a sense of clarity and purpose in a safe, meaningful and non-judgmental therapeutic space.
I have experience working with individuals and couples, often but not limited to issues around stress, depression or anxiety, burnout, career conflicts, unhealthy relationships patterns, communication issues, divorce, family conflicts, parenting challenges, creative blocks, social anxiety, sexuality, loss/grief, child and adult trauma and illness (chronic or terminal). Having served as a therapist in multiple settings from mental health clinics, hospitals, schools, universities and hospice care, my practice has spanned a wide variety of ages, settings and demographics.
I am passionate about my work and supporting people as they heal and grow and so, I invite you to meet with me for an initial consultation and decide for yourself whether we are a good working match.
18 Years Experience
Online in Ithaca, NY New York (Online Only)
SFBT
Jessica Corea Private Practice
Counselor/Therapist, LMHC
Our practice is currently accepting new clients for in-office or online sessions. You deserve to live a happier and healthier life. Together, we can begin to understand your situation and create a plan that will address the issues that are causing you stress. Call today and you will be matched with one of our passionate team of practitioners who strive to excel in their counseling specialties.
14 Years Experience
Online in Ithaca, NY New York
SFBT
Liberation Therapy
Counselor/Therapist, LMHC
Many of the people I work with are insightful, capable, and used to being the strong one—but inside, they feel overwhelmed, lonely, or unsure how to change the patterns they keep repeating. Therapy with me is not about quick fixes or surface-level advice. It’s about creating a space where you can be fully seen and understood while we gently and honestly look at what isn’t working and why. My style is warm, direct, and deeply relational. I help people understand their emotional patterns, attachment wounds, identity questions, and relationship dynamics so they can live with more clarity, self-trust, and freedom.
5 Years Experience
Online in Ithaca, NY New York (Online Only)
Solution-Focused Brief Therapy (SFBT) therapists in Ithaca, New York Statistics
Solution-Focused Brief Therapy (SFBT) therapists in Ithaca, New York average 14 years of experience and charge around $193 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (89%), Depression (79%), and Stress (69%).
Average years in practice
14 Years Experience
Average cost per session
$193
Accept insurance
44%
Offer sliding scale
61%
Gender ID
| 60% |
Female |
|
| 28% |
Male |
|
| 8% |
Non-Binary |
|
| 4% |
Gender Fluid |
|
Session Type
| 51% |
Online Only |
|
| 49% |
In Person and Online |
|
Top Specialties
| 89% | Anxiety or Fears |
| 79% | Depression |
| 69% | Stress |
| 61% | Self Esteem |
| 57% | Loss or Grief |
| 56% | Relationship and Marriage Counseling |
| 56% | Trauma and PTSD |
Ages Served
| 98% | Adult |
| 79% | Young Adult |
| 54% | Teen |
| 44% | Senior |
| 30% | Children |
Client Focus
| 64% | Women |
| 46% | Men |
| 44% | LGBTQ+ |
| 38% | Hispanic / Latino |
| 34% | Black / African American |