Stress therapists in Ithaca, New York NY
Stress
Dr. Paige Hover
Psychologist, PsyD
Stress is commonplace at work, home, anywhere really and some people say they thrive under it. Stress that isn't managed well can also be very damaging to mental and physical health and can lead to burnout. I can help you understand what is making you feel stressed and set boundaries to reduce that stress. Then when you have a better understanding of yourself, I can teach you how to better manage stress in the future.
9 Years Experience
Stress
Josh Stieber
Psychologist, PhD
Life can be very demanding. Sometimes, it brings great stress. Therapy then stands as a place to step outside the chaos, slow down, and be present with your deeper emotions. Often stress is tied to deeper issues like a fear of failure or difficulty setting boundaries. Should we work together, the emphasis will be on helping you learn about the roots of your stress, bringing compassion to your vulnerable areas, and finding more nurturing routes to manage your life. If this resonates, I invite you to contact me for a complimentary consultation.
5 Years Experience
Stress
Tiffany Callaghan
Licensed Clinical Social Worker, LMSW
Stress is a natural part of life, but when it becomes overwhelming, it can have a significant impact on our mental, emotional, and physical health. Together, we'll identify triggers, patterns, and coping mechanisms that can help you navigate stressful situations with greater ease and resilience.
5 Years Experience
Stress
Dr. Julien Moe (Ph.D.)
Psychologist, Ph.D. M.A. (Clinical & Applied Hypnosis), M.Sc. (Clinical Psychology)
Stress is a threat both to your body and mind. I help individuals with stress become resilient in no time. I use Dicit therapy to help my clients. My clients with this issue are getting resilient in no time. They are now living a happy life. So should you.
8 Years Experience
Stress
Long Island Therapy Center ( Mind At Ease)
Counselor/Therapist, LMHC
Stress has been tough to fight off since the beginning of the pandemic. Chantal helps individuals acquire tools to cope with daily stress.
30 Years Experience