Anger Management therapists in Jamestown, NY
Browse Anger Management therapists in Jamestown, New York. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Anger Mgmt
Gregg Unterberger
Licensed Professional Counselor, M.Ed., LPC
Rage can feel like it "overtakes" us. This is because often the fight-or-flight response based on our past kicks in, and we find ourselves "out of control." Fortunately, we have new techniques to both manage anger and heal the sores that can get bumped and kick us into rage.
28 Years Experience
In-Person Near Jamestown, NY
Online in Jamestown, NY
Anger Mgmt
Aaron Kapin
Somatic Experiencing Practitioner, SEP, LMT
While there are often mental components to anger you'll want to address with a talk therapist, there's also a physical component that we can work on using somatic approaches:
Out of control anger is often your nervous system's "fight" response kicking in so intensely that it's hard to keep your cool. Anger serves an important purpose, but we want to know that we can still stay connected to our best selves even while we are angry.
We can use body-focused techniques to be able to recognize when anger is about to kick in, and to teach your body new ways of responding to that anger. For example, you may find yourself saying to me "I noticed I was getting hot and agitated, so I excused myself for a couple minutes."
You may find yourself able to focus your energy much more quickly than you used to, to come back focused and goal oriented. You may still feel 'mad' but it may be anger that is working for you, in alignment with your values.
11 Years Experience
Online in Jamestown, NY (Online Only)
Anger Mgmt
Dr Laura Soden
Psychologist, PhD, Clinical Psychology
Anger management requires the individual to own his/her emotions, including anger, rather than ascribing them to the other. Once owned, overwhelming feelings become manageable because managing them doesn't rely on changing the other. Preferred method: cognitive-behavioral techniques.
35 Years Experience
Online in Jamestown, NY (Online Only)
Anger Mgmt
Julien Moe
Hypnotherapist, Diploma in Clinical and Applied Hypnosis, Diploma in Life Coaching
To be angry is a human state of mind. But, when you cannot control your anger, it becomes an issue. Let me help you help yourself with this issue. My patients with this issue are getting resilient in no time when I use Anapana M. System and hypnotherapy. So should you.
10 Years Experience
Online in Jamestown, NY
Anger Mgmt
Embrace Psychotherapy, LCSW, PLLC
Licensed Clinical Social Worker, LCSW
I provide anger management and emotion regulation support that helps clients build skills for impulse control, emotional awareness, distress tolerance, and effective communication. My mission is to help individuals move from reactivity to intentional response—reducing conflict, strengthening relationships, and increasing emotional stability without shame or blame.
23 Years Experience
Online in Jamestown, NY
Anger Management therapists in Jamestown, NY Statistics
Anger Management therapists in Jamestown, NY average 15 years of experience and charge around $202 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (72%), Behavioral Therapy (47%), and Psychodynamic Therapy (43%).
Average years in practice
15 Years Experience
Average cost per session
$202
Accept insurance
48%
Offer sliding scale
58%
Gender ID
| 50% |
Female |
|
| 45% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 63% |
In Person and Online |
|
| 37% |
Online Only |
|
Top Treatment Approaches
| 72% | Cognitive Behavioral Therapy (CBT) |
| 47% | Behavioral Therapy |
| 43% | Psychodynamic Therapy |
| 42% | Person-Centered Therapy (Rogerian) |
| 40% | Dialectical Behavior Therapy (DBT) |
| 40% | Solution-Focused Brief Therapy (SFBT) |
| 33% | Emotionally Focused Therapy (EFT) |
Ages Served
| 98% | Adult |
| 58% | Young Adult |
| 53% | Senior |
| 45% | Teen |
| 28% | Children |
Client Focus
| 57% | Men |
| 53% | Women |
| 37% | Christian |
| 35% | Black / African American |
| 35% | Hispanic / Latino |