Highly Sensitive Person therapists in Jamestown, NY
Browse Highly Sensitive Person therapists in Jamestown, New York. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
View nearby cities
HSP
Aaron Kapin
Somatic Experiencing Practitioner, SEP, LMT
From one highly sensitive person to another, it can be a crazy world out there. Two things that I've found helpful:
1st, resiliency training: Although our bodies can react to things that other people might brush off, Somatic Experiencing can help build up our ability to settle our stress and activation levels. That party might still be uncomfortably loud, but it's more tolerable when you have confidence that you can quickly find comfort again once you leave.
2nd: Boundary training and asking for what you want: As we get better at knowing what would help us feel more comfortable, and better at asking for it, we can start to re-shape our environment to feel better. Then as we feel better, and as our loved ones know how to help us, we are more resourceful, more able to connect with others, and more able to be the people we want to be in the world.
11 Years Experience
Online in Jamestown, NY (Online Only)
HSP
Shayda Ewalt
Marriage and Family Therapist, LMFT
Being highly sensitive is not a flaw, it is a nervous system trait. Many highly sensitive individuals have experienced environments where their depth, empathy, or emotional intensity were misunderstood. Therapy helps you understand your sensitivity as strength, develop regulation tools, and create boundaries that allow you to thrive rather than feel overwhelmed.
10 Years Experience
Online in Jamestown, NY (Online Only)
HSP
Danielle Esses
Psychologist, PsyD
Being highly sensitive can mean feeling deeply affected by relationships, stress, criticism, or the emotional tone around you. Therapy can help you better understand your sensitivity, reduce overwhelm, and respond to your emotions in ways that feel both effective and self-validating.
8 Years Experience
Online in Jamestown, NY
HSP
Anneka Gavrin
Licensed Mental Health Counselor, LMHC
Being a highly sensitive person isn't a weakness. It's a way of experiencing the world with greater depth, awareness, and emotional intensity. While these qualities can be tremendous strengths, they can also leave you feeling overwhelmed, misunderstood, or exhausted. Therapy can help you better understand your sensitivity, develop boundaries that protect your energy, and embrace this part of yourself with greater confidence and self-compassion.
15 Years Experience
Online in Jamestown, NY
HSP
Marc Donegan, Psychotherapist
Registered Psychotherapist, Psychodynamic Analysis & Transactional Analysis, PACFA, BACP, ITTA, EATA, UKATA
Being a highly sensitive person is often experienced as a liability rather than a trait, especially in fast-paced professional environments that reward toughness over attunement. I help clients understand their sensitivity as genuine capacity rather than flaw, and build boundaries and regulation strategies that let them use it well instead of being overwhelmed by it.
10 Years Experience
Online in Jamestown, NY
Highly Sensitive Person therapists in Jamestown, NY Statistics
Highly Sensitive Person therapists in Jamestown, NY average 11 years of experience and charge around $231 per session. 100% offer online sessions. The top treatment approaches are Psychodynamic Therapy (52%), Relational Psychotherapy (45%), and Cognitive Behavioral Therapy (CBT) (42%).
Average years in practice
11 Years Experience
Average cost per session
$231
Accept insurance
18%
Offer sliding scale
58%
Gender ID
| 65% |
Female |
|
| 25% |
Male |
|
| 5% |
Gender Fluid |
|
| 5% |
Non-Binary |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Treatment Approaches
| 52% | Psychodynamic Therapy |
| 45% | Relational Psychotherapy |
| 42% | Cognitive Behavioral Therapy (CBT) |
| 42% | Somatic Therapy |
| 36% | Emotionally Focused Therapy (EFT) |
| 30% | Person-Centered Therapy (Rogerian) |
| 30% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 100% | Adult |
| 82% | Young Adult |
| 55% | Senior |
| 48% | Teen |
| 27% | Children |
Client Focus
| 73% | Women |
| 55% | LGBTQ+ |
| 52% | Men |
| 42% | Hispanic / Latino |
| 39% | Asian |