Internal Family Systems (IFS) therapists in Johnstown, New York NY
We are proud to feature top rated Internal Family Systems (IFS) therapists in Johnstown. We encourage you to review each profile to find your best match.
IFS
Abby Leefer, LCSW-R - Perspectives Counseling of LI
Licensed Clinical Social Worker, LCSW-R
Life can be messy, unpredictable, and overwhelming—and it’s normal to feel unsure about what to do sometimes. Our therapists have been there, and understand what it’s like to navigate life’s ups and downs. We use humanistic, client-centered approaches alongside evidence-based practices, to focus on you as a whole person, listen without judgment, and work together to help you find clarity and understand your life better, while offering support and practical guidance.
22 Years Experience
Online in Johnstown, NY New York
IFS
Anneka Gavrin
Licensed Mental Health Counselor, LMHC
Anneka Gavrin is a psychotherapist in New York City. Her work is grounded in the belief that meaningful change happens through connection, emotional understanding, and the experience of being deeply seen within a supportive therapeutic relationship.
Anneka works with individuals who may feel stuck in patterns of anxiety, relationship difficulties, or emotional overwhelm despite appearing to function well in many areas of life. Her approach is experiential, somatic, and depth-oriented, helping clients explore the emotional experiences and patterns that shape their relationships with themselves and others.
Through thoughtful and collaborative work, Anneka helps clients develop greater self-awareness, process difficult emotions, and create lasting changes that support more authentic and fulfilling lives.
15 Years Experience
Online in Johnstown, NY New York
IFS
Creative Now Therapy, Cris Maria Fort Garcés
Registered Psychotherapist, LCAT, ATR-BC, Gestalt Psychotherapy Certified, Developmental Somatic Psychotherapy Certified, Hakomi Somatic Practitioner
You are not too sensitive. You are not failing at healing. Your body has just been running an old survival program for a long time, and it’s tired. I work with sensitive women and queer adults who are done performing “fine” while quietly falling apart.
18 Years Experience
Online in Johnstown, NY New York (Online Only)
IFS
Healthy Minds NYC | Vanessa Baumback
Licensed Clinical Social Worker, LCSW
For a long time, you've handled it. You stay busy, you stay ahead, and it mostly works. Then something breaks through anyway — a panic attack out of nowhere, or a reaction that's way bigger than the thing that caused it. You can't think your way out of it, and working harder isn't helping.
That's usually a sign your system is still holding onto something it never got to process. It's not a willpower problem.
I specialize in EMDR, which is a well-researched approach to trauma that helps your brain actually process old experiences so they stop driving how you feel now. I work with successful, high-functioning people on anxiety, depression, and trauma — including the kind that doesn't look like trauma. The loss you moved past too quickly. The thing you've never said out loud.
I see clients remotely, throughout New York, and my office has options for in-person care as well. EMDR works well online, and for most of my clients the flexibility makes it easier to actually commit to the work.
I'm straightforward and I'm kind, and I won't let you talk circles around the thing you came in to deal with. You've been the strong one for a long time. You don't have to be that with me.
If you're ready to stop managing this and start working through it, let's talk and see if we're a good fit.
10 Years Experience
Online in Johnstown, NY New York
IFS
Therapy With You
Licensed Clinical Social Worker, MSW, LCSW
Therapy With You is a boutique practice led by a team of four skilled clinicians specializing in work with children, teens, adults, couples, and families. We provide intentional, high quality care focused on relationships, emotional wellbeing, and lasting change, while remaining in network with most major insurance plans to keep services accessible.
6 Years Experience
Online in Johnstown, NY New York
Internal Family Systems (IFS) therapists in Johnstown, New York Statistics
Internal Family Systems (IFS) therapists in Johnstown, New York average 16 years of experience and charge around $186 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (79%), Depression (72%), and Trauma and PTSD (68%).
Average years in practice
16 Years Experience
Average cost per session
$186
Accept insurance
42%
Offer sliding scale
62%
Gender ID
| 64% |
Female |
|
| 19% |
Male |
|
| 10% |
Non-Binary |
|
| 7% |
Gender Fluid |
|
Session Type
| 55% |
Online Only |
|
| 45% |
In Person and Online |
|
Top Specialties
| 79% | Anxiety or Fears |
| 72% | Depression |
| 68% | Trauma and PTSD |
| 62% | Stress |
| 53% | Women's Issues |
| 51% | Self Esteem |
| 49% | Loss or Grief |
Ages Served
| 100% | Adult |
| 72% | Young Adult |
| 51% | Senior |
| 45% | Teen |
| 19% | Children |
Client Focus
| 64% | Women |
| 55% | LGBTQ+ |
| 38% | Men |
| 34% | Hispanic / Latino |
| 28% | Christian |