Mindfulness-Based Cognitive Therapy (MBCT) therapists in Johnstown, New York NY
We are proud to feature top rated Mindfulness-Based Cognitive Therapy (MBCT) therapists in Johnstown. We encourage you to review each profile to find your best match.
Mindfulness-Based Cognitive Therapy (MBCT)
Cuda Counseling LCSW, PLLC
Licensed Clinical Social Worker, LCSW
My story starts with losing a UPS delivery job during the 2005 Christmas season because I ran over two cones in reverse. I was lost and shed tears until I realized I needed to head in a new direction - this time, moving forward. What I thought was the end was, in fact, just the beginning. I now have 15 years of experience as a psychotherapist, and I launched Cuda Counseling (C²) in 2017. I often work with professionals who are experiencing challenges due to the ever-increasing demands put on them.
16 Years Experience
In-Person Near Johnstown, NY
Online in Johnstown, NY New York
Mindfulness-Based Cognitive Therapy (MBCT)
Jennifer Bearden
Licensed Clinical Social Worker, LCSW
Hi, I’m Jennifer, a psychotherapist dedicated to helping adults move beyond anxiety, self-doubt, and self-criticism to reconnect with their innate capacity to heal and thrive. My approach goes beyond traditional talk therapy, integrating evidence-based methods that address both mind and body for deeper, lasting change. Together, we’ll identify the roots of your challenges, work through barriers, and develop practical tools that foster self-acceptance, emotional balance, and more fulfilling connections. Having personally experienced the transformative power of quality therapy, I bring not only expertise but genuine empathy and understanding to our work—so you can step confidently into a life of clarity, connection, and growth.
26 Years Experience
Online in Johnstown, NY New York
Mindfulness-Based Cognitive Therapy (MBCT)
Lucas Saiter
Licensed Mental Health Counselor, M.A., LMHC
My approach combines psychodynamic, mindfulness, and cognitive-behavioral techniques to support insight and meaningful, lasting change. I am trained in EMDR and incorporate it into treatment when helpful. Therapy with me is collaborative, thoughtful, and engaged. Together, we’ll explore patterns, clarify your goals, and build a stronger sense of authenticity, self-understanding, and agency.
10 Years Experience
Online in Johnstown, NY New York
Mindfulness-Based Cognitive Therapy (MBCT)
Private Virtual Sessions with Tommy are Easy, Convenient & Effective * both Phone & Online Sessions available * 10am to 10pm / Mon-Sun
Counselor/Therapist, IHP, RC, SC
Usually, a client who has 1, 2 or 3 Sessions with Tommy will begin to experience Significant Progress in resolving their current issues. Once a positive shift occurs within a Client's mental, emotional &/or spiritual state... Then, the Client's outward conditions & circumstances will begin to reflect that. Thus, a Client's issues will gradually be resolved & a shift will occur allowing for a new & improved mental, emotional, spiritual &/or physical experience to come about in their life.
Privacy, Ease & Convenience...
Tommy provides Private Virtual Sessions either by Phone &/or Online.
** On-Demand Sessions are also available for New Clients from 10am to 10pm / 7 days a week.
**You can book a Private Virtual Session with Tommy by contacting him directly**
Private Client Line 858-281-3538 or
tommy144live@protonmail.com or https://tommy144.com/bio/
14 Years Experience
Online in Johnstown, NY New York
Mindfulness-Based Cognitive Therapy (MBCT)
Salvadore Coaching LLC
Life Coach, Holistic Life Coach, Certified Breathwork Instructor, Certified Hypnotist
This is a collaborative process. I will seek to give a better question before giving an answer. I listen, reflecting back not just on what's said, but on what's underneath. Together, we increase awareness of the patterns, pressures, and emotional currents that shape how you relate to and make choices in your life. We uncover and explore any areas where anxiety, doubt, and self-criticism may take hold. I incorporate experiential techniques, along with aspects of therapeutic coaching, breathwork, and mindfulness, into my practice to foster a sense of calm and groundedness while also building insight and resilience. Our goal is not merely symptom relief, but to help you experience yourself and your relationships in different ways.
14 Years Experience
Online in Johnstown, NY New York
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Johnstown, New York Statistics
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Johnstown, New York average 12 years of experience and charge around $176 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (89%), Depression (72%), and Stress (68%).
Average years in practice
12 Years Experience
Average cost per session
$176
Accept insurance
57%
Offer sliding scale
57%
Gender ID
| 65% |
Female |
|
| 25% |
Male |
|
| 5% |
Gender Fluid |
|
| 5% |
Non-Binary |
|
Session Type
| 55% |
Online Only |
|
| 45% |
In Person and Online |
|
Top Specialties
| 89% | Anxiety or Fears |
| 72% | Depression |
| 68% | Stress |
| 60% | Self Esteem |
| 57% | Social Anxiety |
| 55% | Trauma and PTSD |
| 53% | Loss or Grief |
Ages Served
| 89% | Adult |
| 72% | Young Adult |
| 53% | Senior |
| 49% | Teen |
| 21% | Children |
Client Focus
| 64% | Women |
| 43% | LGBTQ+ |
| 40% | Men |
| 36% | Hispanic / Latino |
| 30% | Christian |