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Life Transitions therapists in Katonah, NY

Browse Life Transitions therapists in Katonah, New York. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Rye Brook, New York therapist: Dr. Sharon Herzog, psychologist
Life Transitions

Dr. Sharon Herzog

Psychologist, PsyD
My client base ranges from 18 to 90 years old, so I have experience working with all the transitions of adult life. From school to career to marriage to parenthood to menopause to grief. My therapeutic approach of being supportive yet directive, and having insight into the emotions attached to each life stage is a valuable asset I bring to my clients.  
15 Years Experience
In-Person Near Katonah, NY
Online in Katonah, NY
Mamaroneck, New York therapist: Justine Astacio | Lotus Theory LLC, licensed mental health counselor
Life Transitions

Justine Astacio | Lotus Theory LLC

Licensed Mental Health Counselor, LMHC
Change can bring uncertainty even when it is expected or wanted. We support clients navigating shifts in relationships, family, identity, career, and other stages of life. Therapy offers space to process what is changing, understand what you need, and move forward with greater clarity and confidence.  
8 Years Experience
In-Person Near Katonah, NY
Online in Katonah, NY
Manhattan, New York therapist: Resilience Therapy Group, therapist
Life Transitions

Resilience Therapy Group

Therapist, LCSW, LMHC, LMSW, MHC-LP, PMH-C
Even good change can knock you off balance. A move, a new role, becoming a parent, a relationship beginning or ending, our therapists help you steady yourself through transition, make sense of the identity shifts that come with it, and step into what's next with more clarity.  
11 Years Experience
In-Person Near Katonah, NY
Online in Katonah, NY
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New York City, New York therapist: Alexis Smith, pre-licensed professional
Life Transitions

Alexis Smith

Pre-Licensed Professional, MHC-LP
I help clients navigate major life transitions such as relationship changes, career shifts, relocation, or evolving identity and life roles. Together, we work through the uncertainty that often comes with change, process the emotions that arise, and build practical tools for staying grounded during periods of instability. My approach is supportive and collaborative, helping you make sense of where you are while identifying what you need to feel more steady and supported moving forward. The focus is on strengthening resilience, increasing clarity, and helping you move through transitions with greater confidence and self-trust. If you’re going through a major change and looking for support, I invite you to reach out or explore my profile to learn more.  
2 Years Experience
Online in Katonah, NY (Online Only)
Saratoga Springs, New York therapist: Jazmin Melendez, pre-licensed professional
Life Transitions

Jazmin Melendez

Pre-Licensed Professional, LMSW
Even positive changes can bring uncertainty, stress, grief, or questions about who you are and what comes next. I support clients navigating changes in relationships, family, school, career, identity, and other stages of life. Together, we’ll make space for what you’re leaving behind, explore what this transition means for you, and identify the strengths and supports that can help you move forward with greater clarity and confidence.  
3 Years Experience
Online in Katonah, NY (Online Only)

Life Transitions therapists in Katonah, NY Statistics

Life Transitions therapists in Katonah, NY average 12 years of experience and charge around $214 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (68%), Psychodynamic Therapy (54%), and Internal Family Systems (IFS) (39%).

Average years in practice

12 Years Experience

Average cost per session

$214

Accept insurance

47%

Offer sliding scale

56%

Gender ID

73% Female
19% Male
5% Non-Binary
3% Gender Fluid

Session Type

54% In Person and Online
46% Online Only

Top Treatment Approaches

68% Cognitive Behavioral Therapy (CBT)
54% Psychodynamic Therapy
39% Internal Family Systems (IFS)
37% Acceptance & Commitment Therapy (ACT)
33% Dialectical Behavior Therapy (DBT)
33% Person-Centered Therapy (Rogerian)
32% Motivational Interviewing (MI)

Ages Served

98% Adult
82% Young Adult
53% Senior
49% Teen
25% Children

Client Focus

65% Women
47% LGBTQ+
44% Men
32% Persons with Disabilities
30% Asian

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