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Mindfulness-Based Cognitive Therapy (MBCT) therapists in Kenmore, NY

We are proud to feature top rated Mindfulness-Based Cognitive Therapy (MBCT) therapists in Kenmore. We encourage you to review each profile to find your best match.
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New York City, New York therapist: Liberation Therapy, counselor/therapist
Mindfulness-Based Cognitive Therapy (MBCT)

Liberation Therapy

Counselor/Therapist, LMHC
Many of the people I work with are insightful, capable, and used to being the strong one—but inside, they feel overwhelmed, lonely, or unsure how to change the patterns they keep repeating. Therapy with me is not about quick fixes or surface-level advice. It’s about creating a space where you can be fully seen and understood while we gently and honestly look at what isn’t working and why. My style is warm, direct, and deeply relational. I help people understand their emotional patterns, attachment wounds, identity questions, and relationship dynamics so they can live with more clarity, self-trust, and freedom.  
5 Years Experience
Online in Kenmore, NY (Online Only)
Amherst, New York therapist: Clara Kuntz, psychologist
Mindfulness-Based Cognitive Therapy (MBCT)

Clara Kuntz

Psychologist, PhD
My approach to therapy is collaborative, personalized, and neurodiversity-affirming. Rather than using a one-size-fits-all model, I tailor our work to how your mind processes, focuses, and experiences the world. Together, we focus on practical strategies and deeper insight so you can move from simply getting through the day to feeling more grounded, balanced, and confident in yourself.  
7 Years Experience
Online in Kenmore, NY (Online Only)
New York City, New York therapist: Jack Szary, counselor/therapist
Mindfulness-Based Cognitive Therapy (MBCT)

Jack Szary

Counselor/Therapist, LMHC
I provide therapy for adults experiencing anxiety, chronic stress, low self-esteem, and relationship difficulties, with a focus on helping high-functioning individuals who feel overwhelmed, self-critical, or emotionally "stuck". My approach is collaborative, structured, and insight-oriented, combining evidence-based strategies with deeper exploration of emotional and relational patterns to support meaningful, lasting change. Clients often appreciate my thoughtful, direct, and supportive style, as well as the practical tools they gain to better manage emotions, improve relationships, and navigate life with greater clarity and confidence. I offer a professional, supportive space for individuals seeking both understanding and forward momentum, and I welcome those ready to engage intentionally in the therapeutic process.  
5 Years Experience
Online in Kenmore, NY (Online Only)
Queens, New York therapist: Madailein O' Donnell, licensed professional counselor
Mindfulness-Based Cognitive Therapy (MBCT)

Madailein O' Donnell

Licensed Professional Counselor, Licensed Mental Health Counselor
Madailein O"Donnell is a Licensed Mental Health Counselor who is currently accepting new patients in the state of New York. Madailein specializes in treating personality disorders, trauma, and mood disorders. She currently accepts the following insurances: Aetna, Optum, Carelon Behavioral Health, Oscar, Cigna, United Healthcare, and Anthem Blue Cross and Blue Shield of New York.  
5 Years Experience
Online in Kenmore, NY (Online Only)
Coral Gables, Florida therapist: Healing Space Therapy Collective, licensed mental health counselor
Mindfulness-Based Cognitive Therapy (MBCT)

Healing Space Therapy Collective

Licensed Mental Health Counselor, LMHC-QS, CST
At Healing Space Therapy Collective, we believe therapy should feel both grounding and transformative. Our practice was built on the idea that meaningful mental health care requires depth, warmth, and clinical skill—not just coping strategies, but real understanding. We work with individuals and couples navigating anxiety, depression, relationship stress, communication breakdowns, intimacy concerns, and life transitions. Many of our clients are thoughtful, high-functioning adults who appear “fine” on the outside but feel overwhelmed, disconnected, or stuck internally. Others are couples who love each other but feel caught in repeating patterns they don’t know how to change. Our therapists are trained in psychotherapy and sex therapy and provide identity-affirming, kink- and ENM-aware care. We balance compassion with thoughtful feedback, helping clients gain insight, build emotional regulation skills, and strengthen their relationships. Sessions are collaborative, intentional, and tailored to your goals. We offer secure online therapy throughout Florida, making it easier to access consistent, high-quality mental health care from wherever you are. Whether you’re seeking clarity, reconnection, healing, or growth, we’re here to support lasting change—not just temporary relief.  
11 Years Experience
Online in Kenmore, NY

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Kenmore, New York Statistics

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Kenmore, New York average 12 years of experience and charge around $176 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (89%), Depression (72%), and Stress (68%).

Average years in practice

12 Years Experience

Average cost per session

$176

Accept insurance

57%

Offer sliding scale

57%

Gender ID

65% Female
25% Male
5% Non-Binary
5% Gender Fluid

Session Type

55% Online Only
45% In Person and Online

Top Specialties

89% Anxiety or Fears
72% Depression
68% Stress
60% Self Esteem
57% Social Anxiety
55% Trauma and PTSD
53% Loss or Grief

Ages Served

89% Adult
72% Young Adult
53% Senior
49% Teen
21% Children

Client Focus

64% Women
43% LGBTQ+
40% Men
36% Hispanic / Latino
30% Asian