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Stress therapists in Kenmore, NY

We are proud to feature top rated Stress therapists in Kenmore. We encourage you to review each profile to find your best match.
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North Tonawanda, New York therapist: Francis A. Bax, licensed mental health counselor
Stress

Francis A. Bax

Licensed Mental Health Counselor, MS, LMHC, LPC, CASAC-Master
We all go through some level of stress on a regular basis. It's a state of worry or mental tension caused by a difficult situation. Stress is a natural human response that prompts us to address challenges and threats in our lives. We explore the causes of stress that binds us and causes wedges between ourselves and the things that we need to do, and explore hopeful and helpful solutions and alternatives that will help clients get back on track.  
31 Years Experience
In-Person Near Kenmore, NY
Online in Kenmore, NY
New York City, New York therapist: Harneet Bedi, pre-licensed professional
Stress

Harneet Bedi

Pre-Licensed Professional
Every day pressures can build up and feel unmanageable. Together, we’ll identify sources of stress, develop healthy coping strategies, and create sustainable routines that help you feel grounded and balanced.  
2 Years Experience
Online in Kenmore, NY (Online Only)
New York City, New York therapist: Jack Szary, counselor/therapist
Stress

Jack Szary

Counselor/Therapist, LMHC
I work with adults experiencing chronic stress, overwhelm, or difficulty managing daily pressures at work, home, or in relationships. Many clients feel exhausted, tense, or stuck in cycles of overthinking and worry, even when they are capable and high-functioning. My approach combines practical stress-management strategies with insight into underlying emotional and cognitive patterns, helping clients build resilience, regulate emotions, and create healthier, more balanced ways of navigating life’s demands.  
5 Years Experience
Online in Kenmore, NY (Online Only)
New York City, New York therapist: Amanda Martell, licensed clinical social worker
Stress

Amanda Martell

Licensed Clinical Social Worker, LCSW
Do you know what is filling up your cup? It may be easy to name the day to day stressors that may be leading to things like burnout, but many times there are underlying issues that are only exacerbated by the things occurring in our daily lives. That is why therapy is beneficial to us all. I believe that we all have something that we need healing from and therapy can help us lessen the load little by little.  
8 Years Experience
Online in Kenmore, NY (Online Only)
Rochester, New York therapist: Creative Now Therapy, Cris Maria Fort Garcés, registered psychotherapist
Stress

Creative Now Therapy, Cris Maria Fort Garcés

Registered Psychotherapist, LCAT, ATR-BC, Gestalt Psychotherapy Certified, Developmental Somatic Psychotherapy Certified, Hakomi Somatic Practitioner
Burnout and stress can leave you feeling depleted, irritable, and disconnected from your body and joy. In my work with burnout and stress, I combine somatic therapy, mindfulness, and creative practices to help you slow down, regulate your nervous system, and rebuild inner resources. Together, we’ll identify the sources of your overwhelm, gently challenge perfectionism and over-functioning, and support you in finding a more sustainable, nourishing way to live and work.  
18 Years Experience
Online in Kenmore, NY (Online Only)
Buffalo, New York therapist: Dr. Bruce Pace, psychologist
Stress

Dr. Bruce Pace

Psychologist, Ph.D.
Relaxation and though management to reduce stress.  
21 Years Experience
Online in Kenmore, NY (Online Only)
New York City, New York therapist: Dr. Erica Gardner-Schuster, psychologist
Stress

Dr. Erica Gardner-Schuster

Psychologist, PhD
Are you struggling with life stressors? If so, Group Therapy may help.  
16 Years Experience
Online in Kenmore, NY (Online Only)
Williamsville, New York therapist: Dr. Michelle Woogen, psychologist
Stress

Dr. Michelle Woogen

Psychologist, PsyD
Stress shows up due to a variety of issues - sometimes we know exactly what's causing the stress and sometimes we can't quite put our finger on it but we know it's there. Together, we can develop an understanding of how it shows up and organize a plan of how to get rid of it.  
10 Years Experience
In-Person Near Kenmore, NY
Online in Kenmore, NY
New York City, New York therapist: Marcy Abramsky, LCSW, licensed clinical social worker
Stress

Marcy Abramsky, LCSW

Licensed Clinical Social Worker, Counseling, Teletherapy, Serving NYS
Life Stress can be very difficult. Employment choices, wanting to ramp up your current career.. work /life balance- The current state of the ever changing world can cause people stress. Working through life stress can make choices, resources, and coping skills clearer and easier. Life fulfillment can be around the corner.  
26 Years Experience
Online in Kenmore, NY (Online Only)

Stress therapists in Kenmore, New York Statistics

Stress therapists in Kenmore, New York average 15 years of experience and charge around $196 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (64%), Psychodynamic Therapy (46%), and Person-Centered Therapy (Rogerian) (34%).

Average years in practice

15 Years Experience

Average cost per session

$196

Accept insurance

42%

Offer sliding scale

60%

Gender ID

65% Female
26% Male
6% Non-Binary
3% Gender Fluid

Session Type

52% In Person and Online
48% Online Only

Top Treatment Approaches

64% Cognitive Behavioral Therapy (CBT)
46% Psychodynamic Therapy
34% Person-Centered Therapy (Rogerian)
33% Dialectical Behavior Therapy (DBT)
32% Behavioral Therapy
31% Solution-Focused Brief Therapy (SFBT)
29% Integrative Therapy

Ages Served

94% Adult
68% Young Adult
51% Senior
46% Teen
23% Children

Client Focus

61% Women
44% LGBTQ+
41% Men
30% Hispanic / Latino
30% Black / African American