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Mindfulness-Based Cognitive Therapy (MBCT) therapists in Kingston, NY

We are proud to feature top rated Mindfulness-Based Cognitive Therapy (MBCT) therapists in Kingston. We encourage you to review each profile to find your best match.
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New York City, New York therapist: Day by Day Psychotherapy LCSW PLLC, licensed clinical social worker
Mindfulness-Based Cognitive Therapy (MBCT)

Day by Day Psychotherapy LCSW PLLC

Licensed Clinical Social Worker, LCSW
I am a Licensed Clinical Social Worker, primarily working with adolescents and adults navigating anxiety, depression, grief, and life transitions. I provide a warm, holistic, and trauma informed approach, meeting you where you are and supporting clients at their own pace. I aim to create a nonjudgmental space where you feel comfortable exploring your thoughts and experiences. Clients often find it easier than expected to open up, with a strong focus on connection and trust early in the process. My work is shaped by both clinical training and lived experience. Outside of my practice, I enjoy traveling with my spouse, being in nature, spending time with my cats, and live music (or rocking out to Nine Inch Nails).  
4 Years Experience
Online in Kingston, NY (Online Only)
New York City, New York therapist: Maggie McCarthy, counselor/therapist
Mindfulness-Based Cognitive Therapy (MBCT)

Maggie McCarthy

Counselor/Therapist, LMSW
I work with women & LGBTQIA+ adults and couples who are uncertain about their path forward. My approach is rooted in cultural sensitivity and collaboration, customized to fit your identity and dreams, with a strong emphasis on ensuring your comfort and safety. I draw on a variety of therapeutic techniques to help you process past wounds, improve how you communicate, and clarify your next steps. My ultimate goal is to help you feel safe, confident, and aligned with who you are. We’ll work to foster a healthy relationship with yourself, while building stronger, more authentic connections with others. Healing your self-acceptance doesn’t have to be done alone. Let’s take that step forward together and create a life filled with more meaning and joy. My mission is to help you feel safe, empowered, and at peace in your own skin. Together, we’ll strengthen your relationship with yourself and foster healthier, more fulfilling relationships with others. If self-acceptance feels overwhelming, you don’t have to face it alone. Let’s build a life you love and feel vibrant in!  
3 Years Experience
Online in Kingston, NY (Online Only)
Queens, New York therapist: Madailein O' Donnell, licensed professional counselor
Mindfulness-Based Cognitive Therapy (MBCT)

Madailein O' Donnell

Licensed Professional Counselor, Licensed Mental Health Counselor
Madailein O"Donnell is a Licensed Mental Health Counselor who is currently accepting new patients in the state of New York. Madailein specializes in treating personality disorders, trauma, and mood disorders. She currently accepts the following insurances: Aetna, Optum, Carelon Behavioral Health, Oscar, Cigna, United Healthcare, and Anthem Blue Cross and Blue Shield of New York.  
5 Years Experience
Online in Kingston, NY (Online Only)
New York City, New York therapist: Jack Szary, counselor/therapist
Mindfulness-Based Cognitive Therapy (MBCT)

Jack Szary

Counselor/Therapist, LMHC
I provide therapy for adults experiencing anxiety, chronic stress, low self-esteem, and relationship difficulties, with a focus on helping high-functioning individuals who feel overwhelmed, self-critical, or emotionally "stuck". My approach is collaborative, structured, and insight-oriented, combining evidence-based strategies with deeper exploration of emotional and relational patterns to support meaningful, lasting change. Clients often appreciate my thoughtful, direct, and supportive style, as well as the practical tools they gain to better manage emotions, improve relationships, and navigate life with greater clarity and confidence. I offer a professional, supportive space for individuals seeking both understanding and forward momentum, and I welcome those ready to engage intentionally in the therapeutic process.  
5 Years Experience
Online in Kingston, NY (Online Only)
Herkimer, New York therapist: Cuda Counseling LCSW, PLLC, licensed clinical social worker
Mindfulness-Based Cognitive Therapy (MBCT)

Cuda Counseling LCSW, PLLC

Licensed Clinical Social Worker, LCSW
My story starts with losing a UPS delivery job during the 2005 Christmas season because I ran over two cones in reverse. I was lost and shed tears until I realized I needed to head in a new direction - this time, moving forward. What I thought was the end was, in fact, just the beginning. I now have 15 years of experience as a psychotherapist, and I launched Cuda Counseling (C²) in 2017. I often work with professionals who are experiencing challenges due to the ever-increasing demands put on them.  
16 Years Experience
Online in Kingston, NY

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Kingston, New York Statistics

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Kingston, New York average 11 years of experience and charge around $175 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (89%), Depression (72%), and Stress (68%).

Average years in practice

11 Years Experience

Average cost per session

$175

Accept insurance

57%

Offer sliding scale

57%

Gender ID

68% Female
24% Male
5% Gender Fluid
3% Non-Binary

Session Type

57% Online Only
43% In Person and Online

Top Specialties

89% Anxiety or Fears
72% Depression
68% Stress
57% Self Esteem
55% Social Anxiety
55% Trauma and PTSD
51% Loss or Grief

Ages Served

89% Adult
72% Young Adult
49% Senior
49% Teen
19% Children

Client Focus

64% Women
43% LGBTQ+
40% Men
36% Hispanic / Latino
28% Christian