Sleep Disorder therapists in Kingston, NY
Browse Sleep Disorder therapists in Kingston, New York. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Manhattan Mental Health Counseling
Counselor/Therapist, LMHC
Our compassionate therapists can help with sleep disorder.
18 Years Experience
Online in Kingston, NY
Jack Szary
Counselor/Therapist, LMHC-D
I work with adults experiencing sleep difficulties, including insomnia, trouble falling or staying asleep, and disrupted sleep due to stress or anxiety. Many clients feel frustrated, exhausted, or unable to function at their best because of poor sleep. My approach combines understanding the underlying emotional, cognitive, and behavioral factors affecting sleep with practical strategies for improving sleep hygiene, relaxation, and bedtime routines, helping clients restore restorative rest and overall well-being.
5 Years Experience
Online in Kingston, NY (Online Only)
Healing Space Therapy Collective
Licensed Mental Health Counselor, LMHC-QS, CST
We help clients improve sleep by addressing stress, anxiety, behavioral habits, and nervous system dysregulation that interfere with rest.
11 Years Experience
Online in Kingston, NY
Aaron Kapin
Somatic Experiencing Practitioner, SEP, LMT
One of the things that can disrupt sleep is when your nervous system has difficulty moving fully out of 'fight-or-flight', or if it moves too easily INTO fight-or-flight. For example, some people have difficultly falling asleep (their mind is racing with anxiety, or their body feels pumped with energy), while some others wake in the middle of the night, suddenly fully activated.
I'll work with you to help your body learn how to move into a 'rest-and-relax' state, and we'll also work on softening the triggers that might be pushing you into fight-or-flight. If that's what's been keeping you from sleeping well, hopefully you'll start to notice small signs of progess as we work together.
11 Years Experience
Online in Kingston, NY (Online Only)
Marina Rozenberg, MD
Therapist, MD
Struggling with sleep can leave you feeling exhausted and disconnected, as if your mind is constantly racing or your body can’t fully rest. Often, sleep disorders are tied to deeper emotional struggles, like anxiety, unresolved stress, or past trauma that keeps you in a heightened state of alertness. In psychodynamic therapy, we’ll work together to uncover the emotional and psychological factors that might be disrupting your sleep, helping you understand what’s keeping you awake at night. Through this process, you can begin to find peace and develop healthier ways to relax, sleep, and restore your energy.
10 Years Experience
Online in Kingston, NY
Sleep Disorder therapists in Kingston, NY Statistics
Sleep Disorder therapists in Kingston, NY average 17 years of experience and charge around $209 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (77%), Acceptance & Commitment Therapy (ACT) (51%), and Behavioral Therapy (46%).
Average years in practice
17 Years Experience
Average cost per session
$209
Accept insurance
29%
Offer sliding scale
40%
Gender ID
| 50% |
Female |
|
| 37% |
Male |
|
| 9% |
Non-Binary |
|
| 4% |
Gender Fluid |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Treatment Approaches
| 77% | Cognitive Behavioral Therapy (CBT) |
| 51% | Acceptance & Commitment Therapy (ACT) |
| 46% | Behavioral Therapy |
| 37% | Solution-Focused Brief Therapy (SFBT) |
| 34% | Dialectical Behavior Therapy (DBT) |
| 26% | Emotionally Focused Therapy (EFT) |
| 26% | Interpersonal Therapy (IPT) |
Ages Served
| 100% | Adult |
| 69% | Young Adult |
| 60% | Teen |
| 57% | Senior |
| 43% | Children |
Client Focus
| 57% | Women |
| 46% | LGBTQ+ |
| 37% | Hispanic / Latino |
| 34% | Jewish |
| 34% | Men |