Highly Sensitive Person therapists in Lancaster, NY
Browse Highly Sensitive Person therapists in Lancaster, New York. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
HSP
Liberation Therapy
Counselor/Therapist, LMHC
Many highly sensitive people have spent their lives being told they are “too much” or “too sensitive.” In our work together, we reframe sensitivity as a nervous system trait rather than a flaw. We focus on emotional regulation, boundaries, overstimulation, relationships, and learning how to build a life that supports your sensitivity instead of overwhelming it.
5 Years Experience
Online in Lancaster, NY (Online Only)
HSP
Creative Now Therapy, Cris Maria Fort Garcés
Registered Psychotherapist, LCAT, ATR-BC, Gestalt Psychotherapy Certified, Developmental Somatic Psychotherapy Certified, Hakomi Somatic Practitioner
If you’ve ever been told you’re too sensitive, too emotional, or need to toughen up, you’re not alone. I specialize in working with highly sensitive people who feel deeply impacted by their environment, emotions, or relationships. Together we use somatic therapy and creative tools to help you understand your sensitivity as a strength and build nervous system regulation so you can move through the world with more ease.
18 Years Experience
Online in Lancaster, NY (Online Only)
HSP
Anneka Gavrin
Licensed Mental Health Counselor, LMHC
Being a highly sensitive person isn't a weakness. It's a way of experiencing the world with greater depth, awareness, and emotional intensity. While these qualities can be tremendous strengths, they can also leave you feeling overwhelmed, misunderstood, or exhausted. Therapy can help you better understand your sensitivity, develop boundaries that protect your energy, and embrace this part of yourself with greater confidence and self-compassion.
15 Years Experience
Online in Lancaster, NY
HSP
Therapy With You
Licensed Clinical Social Worker, MSW, LCSW
We provide treatment for a wide range of mental health concerns, tailoring care to each individual’s unique needs and experiences.
6 Years Experience
Online in Lancaster, NY
HSP
Sara Gillooly
Licensed Mental Health Counselor, LMHC, LPCC
As a queer and AuDHD therapist myself, I have lived experience in learning how to live a life that feels more authentic and grounded. I specialize in working with queer, highly sensitive, and neurodivergent adults struggling with the impacts of trauma as well as feelings of overwhelm, anxiety, depression, burnout, relationship challenges, difficult family relationships, and identity exploration. Ultimately, I'm not interested in "treating" your neurodivergence but I will support you wholeheartedly in navigating the complexities that come with it.
6 Years Experience
Online in Lancaster, NY
Highly Sensitive Person therapists in Lancaster, NY Statistics
Highly Sensitive Person therapists in Lancaster, NY average 12 years of experience and charge around $230 per session. 100% offer online sessions. The top treatment approaches are Psychodynamic Therapy (51%), Relational Psychotherapy (46%), and Somatic Therapy (46%).
Average years in practice
12 Years Experience
Average cost per session
$230
Accept insurance
17%
Offer sliding scale
57%
Gender ID
| 63% |
Female |
|
| 23% |
Male |
|
| 7% |
Gender Fluid |
|
| 7% |
Non-Binary |
|
Session Type
| 63% |
In Person and Online |
|
| 37% |
Online Only |
|
Top Treatment Approaches
| 51% | Psychodynamic Therapy |
| 46% | Relational Psychotherapy |
| 46% | Somatic Therapy |
| 43% | Cognitive Behavioral Therapy (CBT) |
| 40% | Emotionally Focused Therapy (EFT) |
| 34% | Internal Family Systems (IFS) |
| 34% | Person-Centered Therapy (Rogerian) |
Ages Served
| 100% | Adult |
| 86% | Young Adult |
| 63% | Senior |
| 49% | Teen |
| 29% | Children |
Client Focus
| 86% | Women |
| 66% | LGBTQ+ |
| 54% | Men |
| 49% | Persons with Disabilities |
| 43% | Asian |