Anger Management therapists in Lily Dale, New York NY

FILTER RESULTS
I need help with
Type of therapy
Gender
Demographic
Ages
Georgetown, Texas therapist: Gregg Unterberger, licensed professional counselor
Anger Management

Gregg Unterberger

Licensed Professional Counselor, M.Ed., LPC
Rage can feel like it "overtakes" us. This is because often the fight-or-flight response based on our past kicks in, and we find ourselves "out of control." Fortunately, we have new techniques to both manage anger and heal the sores that can get bumped and kick us into rage.  
26 Years Experience
In-Person in Lily Dale, NY 14701
Online in Lily Dale, New York
Hempstead, New York therapist: Samantha Touzi, licensed clinical social worker
Anger Management

Samantha Touzi

Licensed Clinical Social Worker, LMSW
Anger management counseling offers you the tools, support, and guidance you need to effectively manage your anger, improve your relationships, and enhance your overall well-being. Through therapy, you can develop healthier coping strategies, gain greater self-awareness, and cultivate more fulfilling and satisfying interactions with others.  
6 Years Experience
Online in Lily Dale, New York
Manhattan, New York therapist: Rebecca, Mitchell, licensed clinical social worker
Anger Management

Rebecca, Mitchell

Licensed Clinical Social Worker, LCSW, MSEd, SIFI
Anger is a powerful, and important emotion that offers insight into what you want and need. Often, anger is the first signal that something "is not right". Unfortunately HOW we act when angry can create conflict, and damage important connections with family, co-workers, employers, and romantic relationships. Through anger management you will learn to identify feelings before they overwhelm you, learn coping and distress tolerance skills, develop new ways to communicate your wants and needs, and gain greater compassion and empathy for yourself and others. I have facilitated numerous groups in anger management and utilize techniques from Cognitive Behavior therapy, Dialectic Behavior Therapy, Non-Violent Communication, and Mindfulness Based Stress Reduction in my work with groups and individuals.  
8 Years Experience
Online in Lily Dale, New York
Amityville, New York therapist: Diane Vaillancourt, pre-licensed professional
Anger Management

Diane Vaillancourt

Pre-Licensed Professional, M.A., psychotherapist, Life Coach
Anger is the other side of depression and often is used to cover our true emotions. I help clients to identify the underlying cause of their anger and to find a balance with their emotions. Anger is an important emotions that is expressed often differently by women and men. Women often struggle at accepting anger is a healthy part of our expression. I help women to find their true voice and to not fear expressing anger when done appropriately.  
34 Years Experience
Online in Lily Dale, New York
Toronto, Ontario therapist: Gui Mansilla, registered psychotherapist
Anger Management

Gui Mansilla

Registered Psychotherapist, Lawyer (Arg) M.Div (USA) Reg. Psychotherapist (CA) Coach (Ca)
Oh, anger, often relegated to the shadows as the most maligned emotion in the human repertoire. Yet, it is my fervent passion and ambition to redefine its narrative, shedding light on this potent emotion's healthy and empowering uses. Acknowledged for its potential to become one of the most poisonous energies when mismanaged, anger has been implicated in family breakdowns, wars, lost relationships, emotional harm, and tragically, even death. It's no wonder that society often perceives anger as the problem, prescribing the solution as suppressing or never expressing it. Unfortunately, this approach doesn't lead to healing toxic anger, which I define as the kind that manifests as a destructive force, causing harm and leaving poisonous aftermaths. The path to healing unhealthy anger emerges when we dare to recognize anger as a precious emotion. This guide can lead us to a world where healthy boundaries shape relationships, justice guides us through addressing problematic situations, and self-care and self-respect become guiding beacons in the vast expanse of our lives. Across millions of years of evolution, anger has served as a vital signal, alerting us to instances of hurt, mistreatment, neglect, or abuse. Its healthy purpose extends beyond mere survival; it empowers us to create harmonious and peaceful experiences with ourselves and our communities. However, the unfortunate consequence of society's tendency to discard all forms of anger is the epidemic of toxic anger we witness today. Toxic anger, I believe, is the misguided use of this powerful emotion—redirecting pain toward the wrong targets and employing inappropriate tools for expression. People often blame anger for the misuse of this energy, and when addressing anger management, my approach goes beyond preventing harmful outbursts. I strive to guide individuals toward understanding the messages embedded within themselves, transforming signals of frustration and anger into powerful fuel for positive life transformation and inner peace. Understanding the healthy aspect of anger becomes apparent when we experience or witness injustice, feeling a surge of anger. I believe this form of anger has fueled human revolutions led by inspiring figures such as Nelson Mandela, Mahatma Gandhi, and Martin Luther King. Leaders like them harnessed anger in its healthiest form—transforming the desire to harm into a commitment to establishing clear boundaries, standing up for justice, and never remaining silent in the face of injustice. Throughout my own life, advocating for justice and assisting others in developing this capability has been a profound passion. With this passion, I extend an invitation to transform your relationship with anger, utilizing it as a catalyst to enhance your life rather than perpetuating harm to yourself and those you hold dear through toxic anger. It would be my honour to guide you on this transformative journey.  
19 Years Experience
Online in Lily Dale, New York