Anger Management therapists in Lily Dale, NY
Browse Anger Management therapists in Lily Dale, New York. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Gregg Unterberger
Licensed Professional Counselor, M.Ed., LPC
Rage can feel like it "overtakes" us. This is because often the fight-or-flight response based on our past kicks in, and we find ourselves "out of control." Fortunately, we have new techniques to both manage anger and heal the sores that can get bumped and kick us into rage.
28 Years Experience
In-Person in Lily Dale, NY 14701
Online in Lily Dale, NY
Aaron Kapin
Somatic Experiencing Practitioner, SEP, LMT
While there are often mental components to anger you'll want to address with a talk therapist, there's also a physical component that we can work on using somatic approaches:
Out of control anger is often your nervous system's "fight" response kicking in so intensely that it's hard to keep your cool. Anger serves an important purpose, but we want to know that we can still stay connected to our best selves even while we are angry.
We can use body-focused techniques to be able to recognize when anger is about to kick in, and to teach your body new ways of responding to that anger. For example, you may find yourself saying to me "I noticed I was getting hot and agitated, so I excused myself for a couple minutes."
You may find yourself able to focus your energy much more quickly than you used to, to come back focused and goal oriented. You may still feel 'mad' but it may be anger that is working for you, in alignment with your values.
11 Years Experience
Online in Lily Dale, NY (Online Only)
Long Island Therapy Center ( Mind At Ease): Division of Early Focus Therapies, Inc.
Counselor/Therapist, LMHC
Through cognitive behavior therapy and other approaches, Chantal helps adults and children control their anger.
32 Years Experience
Online in Lily Dale, NY
Alexis Smith
Pre-Licensed Professional, MHC-LP
I help clients move beyond anger, irritability, and emotional reactivity by uncovering the deeper emotions and patterns driving these responses. In our work together, you’ll learn practical, effective tools to regulate intense feelings, communicate more clearly, and respond with intention instead of reacting in the moment. My approach is supportive, direct, and tailored to your unique experiences so you can build lasting emotional awareness, improve your relationships, and feel more balanced and confident in your daily life.If you’re ready to feel more in control and less overwhelmed, I invite you to reach out or explore my profile to learn more
2 Years Experience
Online in Lily Dale, NY (Online Only)
Timothy W. Logsdon
Licensed Professional Counselor, MSEd,LMHC,NCC
As an instructor in the New York State Department of Corrections I learned the State program of Anger Management Therapy and have transitioned this to my private practice. Developed by top psychologists it is the best renditioning of anger treatment I have seen. We can start with simple changes to help improve your temper and build on those new skills each week.
38 Years Experience
Online in Lily Dale, NY
Anger Management therapists in Lily Dale, NY Statistics
Anger Management therapists in Lily Dale, NY average 15 years of experience and charge around $199 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (67%), Behavioral Therapy (48%), and Person-Centered Therapy (Rogerian) (40%).
Average years in practice
15 Years Experience
Average cost per session
$199
Accept insurance
45%
Offer sliding scale
60%
Gender ID
| 51% |
Female |
|
| 44% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 69% |
In Person and Online |
|
| 31% |
Online Only |
|
Top Treatment Approaches
| 67% | Cognitive Behavioral Therapy (CBT) |
| 48% | Behavioral Therapy |
| 40% | Person-Centered Therapy (Rogerian) |
| 40% | Psychodynamic Therapy |
| 38% | Solution-Focused Brief Therapy (SFBT) |
| 36% | Dialectical Behavior Therapy (DBT) |
| 34% | Emotionally Focused Therapy (EFT) |
Ages Served
| 98% | Adult |
| 62% | Young Adult |
| 57% | Senior |
| 48% | Teen |
| 31% | Children |
Client Focus
| 57% | Men |
| 57% | Women |
| 41% | LGBTQ+ |
| 38% | Christian |
| 38% | Persons with Disabilities |