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Self Esteem therapists in Mamaroneck, NY

We are proud to feature top rated Self Esteem therapists in Mamaroneck. We encourage you to review each profile to find your best match.
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Scarsdale, New York therapist: Michael Nakhla, psychiatrist
Self Esteem

Michael Nakhla

Psychiatrist, MD
Self-esteem issues often stem from early experiences, negative self-talk, or painful comparisons with others. I help clients identify the roots of low self-worth and challenge the critical inner voice that undermines confidence and happiness. Through our work together, you'll develop genuine self-compassion and build esteem based on authentic self-acceptance rather than external validation or achievement.  
9 Years Experience
In-Person Near Mamaroneck, NY
Online in Mamaroneck, NY
Poughkeepsie, New York therapist: Pleasant Valley Mental Health Counseling, licensed mental health counselor
Self Esteem

Pleasant Valley Mental Health Counseling

Licensed Mental Health Counselor, LMHC
All of our clinicians are highly trained in helping you elevate your self esteem  
6 Years Experience
Online in Mamaroneck, NY (Online Only)
New York City, New York therapist: Ebony Woney, licensed mental health counselor
Self Esteem

Ebony Woney

Licensed Mental Health Counselor, LMHC
Struggling with self-esteem can impact how you see yourself, your relationships, and the choices you make. I help clients challenge negative self-beliefs, build confidence, and develop a stronger sense of identity. Our work focuses on helping you feel more secure, worthy, and aligned with who you truly are, not who you’ve been told to be.  
9 Years Experience
Online in Mamaroneck, NY (Online Only)
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White Plains, New York therapist: Lauren Palumbo, licensed mental health counselor
Self Esteem

Lauren Palumbo

Licensed Mental Health Counselor, LMHC
Do you struggle to see your own worth? Maybe you’re constantly comparing yourself to others, feeling not good enough, or doubting whether people truly value you. Over time, these thoughts take a toll, making it hard to trust yourself or feel confident in who you are. I enjoy helping my clients quiet the self-doubt, let go of harsh inner criticism, and build a sense of self-worth that feels solid and real. You don’t have to keep questioning your value, you deserve to believe in it.  
4 Years Experience
Online in Mamaroneck, NY (Online Only)
Manhattan, New York therapist: Resilience Therapy Group, therapist
Self Esteem

Resilience Therapy Group

Therapist, LCSW, LMHC, LMSW, MHC-LP, PMH-C
How you see yourself colors everything else. Our clinicians help you understand where the self-doubt took root, quiet the harsh inner voice, and build a sturdier, more compassionate sense of your own worth that doesn't depend on constant achievement.  
11 Years Experience
In-Person Near Mamaroneck, NY
Online in Mamaroneck, NY
New York City, New York therapist: Maggie McCarthy, counselor/therapist
Self Esteem

Maggie McCarthy

Counselor/Therapist, LMSW
Shame, guilt, and low self worth. These negative beliefs can be so deep they feel like they are part of your identity. But together, we can work to untangle and reimagine your story and to a place of healing, compassion, and self-trust.  
3 Years Experience
Online in Mamaroneck, NY (Online Only)
Bronx, New York therapist: Under The Tree Counseling, life coach
Self Esteem

Under The Tree Counseling

Life Coach
Self affirmations can be helpful when trying to regain what one feels like they’ve gained lost. Giving the client the autonomy to make their own decisions, helps them understand how to rebuild their self esteem up again  
10 Years Experience
Online in Mamaroneck, NY (Online Only)
New York City, New York therapist: Colette Pauta, counselor/therapist
Self Esteem

Colette Pauta

Counselor/Therapist
Low self-esteem can undermine confidence, limit your goals, and make everyday challenges feel overwhelming. I help clients understand how unhelpful beliefs and negative self-talk developed, and work to challenge those thoughts while building self-compassion and inner strength. Through evidence-based strategies and supportive exploration, you'll learn how to cultivate a more positive self-image, trust in your abilities, and build lasting confidence in who you are.  
1 Years Experience
Online in Mamaroneck, NY (Online Only)
Sleepy Hollow, New York therapist: Anton Bluman, licensed mental health counselor
Self Esteem

Anton Bluman

Licensed Mental Health Counselor, MS ( Communication Sciences), AIBT ( American Institute of Biofeedback Technologies), Counselor
Self-Esteem, which can affect daily functioning, social interaction, energy level, can be addressed with counseling, addressing core values, goal-setting, developing inner resources, LENS Neurofeedback, and within a supportive Personalized Program.  
29 Years Experience
In-Person Near Mamaroneck, NY
Online in Mamaroneck, NY
Roslyn Heights, New York therapist: Long Island Therapy Center ( Mind At Ease): Division of Early Focus Therapies, Inc., counselor/therapist
Self Esteem

Long Island Therapy Center ( Mind At Ease): Division of Early Focus Therapies, Inc.

Counselor/Therapist, LMHC
Chantal helps individuals develop a healthier self esteem.  
32 Years Experience
In-Person Near Mamaroneck, NY
Online in Mamaroneck, NY

Self Esteem therapists in Mamaroneck, New York Statistics

Self Esteem therapists in Mamaroneck, New York average 14 years of experience and charge around $194 per session. 98% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (59%), Psychodynamic Therapy (44%), and Behavioral Therapy (34%).

Average years in practice

14 Years Experience

Average cost per session

$194

Accept insurance

39%

Offer sliding scale

54%

Gender ID

66% Female
26% Male
5% Non-Binary
3% Gender Fluid

Session Type

54% In Person and Online
44% Online Only
2% In Person Only

Top Treatment Approaches

59% Cognitive Behavioral Therapy (CBT)
44% Psychodynamic Therapy
34% Behavioral Therapy
32% Person-Centered Therapy (Rogerian)
31% Emotionally Focused Therapy (EFT)
31% Solution-Focused Brief Therapy (SFBT)
28% Interpersonal Therapy (IPT)

Ages Served

99% Adult
70% Young Adult
44% Senior
41% Teen
20% Children

Client Focus

64% Women
45% LGBTQ+
43% Men
29% Black / African American
29% Hispanic / Latino

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