Stress therapists in Mamaroneck, New York NY
We are proud to feature top rated Stress therapists in Mamaroneck. We encourage you to review each profile to find your best match.
Stress
Elizabeth Harwood
Licensed Clinical Social Worker, LCSW, EMDRIA-Certified EMDR Therapist and Consultant-in-Training
Stress and burnout is real. We know what a challenge it can be and how difficult it can make navigating life's continuous challenges. We are here to help you find a way to the right balance for you.
12 Years Experience
Online in Mamaroneck, NY New York (Online Only)
Stress
Michael Nakhla
Psychiatrist, MD
Chronic stress takes a serious toll on mental and physical health, affecting everything from mood and sleep to immune function and relationships. I help clients identify stress sources, develop effective coping strategies, and build resilience to life's inevitable challenges. My approach combines practical stress management techniques with treatment of any underlying anxiety or depression that may be amplifying your stress response.
9 Years Experience
In-Person Near Mamaroneck, NY
Online in Mamaroneck, NY New York
Stress
Michael G. Mruz
Licensed Clinical Social Worker, LCSW, ACSW, MSW.
I belive each person has an intrinsic ability for healing and transformation that can be activated and supported through therapy. My work is to assist you in this process, utilizing my advanced training in a variety of effective therapeutic approaches in a safe,confidential and non-judgmental space.
35 Years Experience
In-Person Near Mamaroneck, NY
Stress
Pleasant Valley Mental Health Counseling
Licensed Mental Health Counselor, LMHC
All of our clinicians are highly trained in helping you with stress management
6 Years Experience
Online in Mamaroneck, NY New York (Online Only)
Stress
Ebony Woney
Licensed Mental Health Counselor, LMHC
Chronic stress can impact your mental, emotional, and physical well-being, often leaving you feeling overwhelmed and depleted. I help clients identify sources of stress, develop healthier coping strategies, and create more balance in their lives. Together, we’ll focus on helping you feel more in control, present, and equipped to manage life’s demands.
9 Years Experience
Online in Mamaroneck, NY New York (Online Only)
Stress
Lauren Palumbo
Licensed Mental Health Counselor, LMHC
When you’re always attuned to obligations and others, your nervous system stays in overdrive, wearing down your body and immune system. Exhaustion from stress isn’t weakness, it’s a signal. In therapy, we’ll help you step out of survival mode, set boundaries without guilt, and restore your energy. You don’t have to keep running on empty.
4 Years Experience
Online in Mamaroneck, NY New York (Online Only)
Stress
Resilience Therapy Group
Therapist, LCSW, LMHC, LMSW, MHC-LP, PMH-C
When stress becomes your baseline, your mind and body both pay for it. Our therapists help you name what's driving the overload, especially the burnout and workplace pressure high-achievers carry, and build practical strategies to regulate, recover, and feel in control again.
11 Years Experience
In-Person Near Mamaroneck, NY
Online in Mamaroneck, NY New York
Stress
Maggie McCarthy
Counselor/Therapist, LMSW
Stress is part of the human experience. But when stress causes us to constantly feel tense, exhausted, and afraid, it can be taking up too much of our lives. Through therapy, we can work to understand the origins of your worries, manage overwhelming emotions and thoughts, find relaxation, and learn how to navigate life's challenges from a place of peace.
3 Years Experience
Online in Mamaroneck, NY New York (Online Only)
Stress
Under The Tree Counseling
Life Coach
Stress is inevitable! However reducing stress levels can help a person with a lot of other issues. Identifying the person triggers, setting the necessary boundaries and limitations for such triggers, allows the client to control their stress levels a little better
10 Years Experience
Online in Mamaroneck, NY New York (Online Only)
Stress
Colette Pauta
Counselor/Therapist
Stress can take a toll on both your mind and body. I offer practical tools and personalized strategies to help you understand the sources of stress in your life, strengthen healthy boundaries, and promote emotional regulation. Together, we'll work toward balance and resilience so you can manage stress more effectively and feel more present, calm, and capable in daily life.
1 Years Experience
Online in Mamaroneck, NY New York (Online Only)
Stress therapists in Mamaroneck, New York Statistics
Stress therapists in Mamaroneck, New York average 15 years of experience and charge around $194 per session. 97% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (63%), Psychodynamic Therapy (43%), and Behavioral Therapy (32%).
Average years in practice
15 Years Experience
Average cost per session
$194
Accept insurance
38%
Offer sliding scale
57%
Gender ID
| 64% |
Female |
|
| 26% |
Male |
|
| 6% |
Non-Binary |
|
| 4% |
Gender Fluid |
|
Session Type
| 50% |
In Person and Online |
|
| 47% |
Online Only |
|
| 3% |
In Person Only |
|
Top Treatment Approaches
| 63% | Cognitive Behavioral Therapy (CBT) |
| 43% | Psychodynamic Therapy |
| 32% | Behavioral Therapy |
| 31% | Integrative Therapy |
| 31% | Dialectical Behavior Therapy (DBT) |
| 31% | Family Systems Therapy |
| 30% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 99% | Adult |
| 68% | Young Adult |
| 48% | Teen |
| 47% | Senior |
| 23% | Children |
Client Focus
| 61% | Women |
| 47% | LGBTQ+ |
| 43% | Men |
| 33% | Black / African American |
| 30% | Christian |