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Life Transitions therapists in Mastic, NY

Browse Life Transitions therapists in Mastic, New York. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Port Jefferson, New York therapist: Abby Leefer, LCSW-R - Perspectives Counseling of LI, licensed clinical social worker
Life Transitions

Abby Leefer, LCSW-R - Perspectives Counseling of LI

Licensed Clinical Social Worker, LCSW-R
Life transitions, whether expected or unexpected, can bring uncertainty, stress, and emotional adjustment. Changes such as career shifts, relationship changes, relocation, or new life roles can feel overwhelming to navigate alone. Our therapists provide a supportive space to process these changes and better understand your emotional responses. Together, we work to build coping strategies, increase clarity, and help you move through transitions with greater confidence and resilience.  
22 Years Experience
In-Person Near Mastic, NY
Online in Mastic, NY
New York City, New York therapist: Alexis Smith, pre-licensed professional
Life Transitions

Alexis Smith

Pre-Licensed Professional, MHC-LP
I help clients navigate major life transitions such as relationship changes, career shifts, relocation, or evolving identity and life roles. Together, we work through the uncertainty that often comes with change, process the emotions that arise, and build practical tools for staying grounded during periods of instability. My approach is supportive and collaborative, helping you make sense of where you are while identifying what you need to feel more steady and supported moving forward. The focus is on strengthening resilience, increasing clarity, and helping you move through transitions with greater confidence and self-trust. If you’re going through a major change and looking for support, I invite you to reach out or explore my profile to learn more.  
2 Years Experience
Online in Mastic, NY (Online Only)
Manhattan, New York therapist: Dianne Gallo, LCSW, licensed clinical social worker
Life Transitions

Dianne Gallo, LCSW

Licensed Clinical Social Worker, LCSW
Are you going through a life transition? Whether you're moving to a new city, ending a relationship, starting a new job, or going through another threshold moment, I'm here for you. If you're looking for a therapist to be a steady support as you navigate a life transition, you're in the right place.  
12 Years Experience
Online in Mastic, NY
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Saratoga Springs, New York therapist: Jazmin Melendez, pre-licensed professional
Life Transitions

Jazmin Melendez

Pre-Licensed Professional, LMSW
Even positive changes can bring uncertainty, stress, grief, or questions about who you are and what comes next. I support clients navigating changes in relationships, family, school, career, identity, and other stages of life. Together, we’ll make space for what you’re leaving behind, explore what this transition means for you, and identify the strengths and supports that can help you move forward with greater clarity and confidence.  
3 Years Experience
Online in Mastic, NY (Online Only)
Brooklyn, New York therapist: Farzana Rahman, licensed mental health counselor
Life Transitions

Farzana Rahman

Licensed Mental Health Counselor, LMHC-D
Our practice specializes in various life transitions that can bring forward stress and one of the biggest milestones we focus on are: engagement, marriage, and wedding planning. Please head to our website to read more about our work in these areas.  
11 Years Experience
Online in Mastic, NY

Life Transitions therapists in Mastic, NY Statistics

Life Transitions therapists in Mastic, NY average 12 years of experience and charge around $214 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (70%), Psychodynamic Therapy (55%), and Internal Family Systems (IFS) (39%).

Average years in practice

12 Years Experience

Average cost per session

$214

Accept insurance

46%

Offer sliding scale

55%

Gender ID

73% Female
19% Male
5% Non-Binary
3% Gender Fluid

Session Type

54% In Person and Online
46% Online Only

Top Treatment Approaches

70% Cognitive Behavioral Therapy (CBT)
55% Psychodynamic Therapy
39% Internal Family Systems (IFS)
38% Acceptance & Commitment Therapy (ACT)
34% Dialectical Behavior Therapy (DBT)
34% Person-Centered Therapy (Rogerian)
32% Motivational Interviewing (MI)

Ages Served

98% Adult
82% Young Adult
54% Senior
48% Teen
25% Children

Client Focus

66% Women
48% LGBTQ+
45% Men
32% Persons with Disabilities
30% Asian

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