Stress therapists in Middletown, NY
Browse Stress therapists in Middletown, New York. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Christine Schaetzl
Licensed Clinical Social Worker, LCSW-R PLLC
Welcome, I am Chris and I have a passion for working with my clients to identify what their unique goals are and supporting them in reaching them. I have experience working with people from various backgrounds and challenges, but I especially enjoy working with those who are experiencing stress. If you feel like we might be a good fit, please reach out so we can have a brief phone call. Thank you, and I look forward to hearing from you.
21 Years Experience
In-Person Near Middletown, NY
Online in Middletown, NY
Pleasant Valley Mental Health Counseling
Licensed Mental Health Counselor, LMHC
All of our clinicians are highly trained in helping you with stress management
6 Years Experience
Online in Middletown, NY (Online Only)
Christina Duncan
Licensed Clinical Social Worker, LCSW
I help children, teens, young adults, and families manage stress that impacts daily life, school, work, and relationships. Whether it’s chronic overwhelm, academic or work pressure, life transitions, or family stress, I provide practical strategies to reduce tension and increase coping skills. Using evidence-based tools like CBT, mindfulness, and problem-solving strategies, I help clients feel more balanced, confident, and capable of managing life’s demands.
5 Years Experience
Online in Middletown, NY (Online Only)
Jack Szary
Counselor/Therapist, LMHC-D
I work with adults experiencing chronic stress, overwhelm, or difficulty managing daily pressures at work, home, or in relationships. Many clients feel exhausted, tense, or stuck in cycles of overthinking and worry, even when they are capable and high-functioning. My approach combines practical stress-management strategies with insight into underlying emotional and cognitive patterns, helping clients build resilience, regulate emotions, and create healthier, more balanced ways of navigating life’s demands.
5 Years Experience
Online in Middletown, NY (Online Only)
Marina Rozenberg, MD
Therapist, MD
Stress can feel overwhelming, as if you're constantly balancing work, family, and personal expectations, all while trying to keep it together emotionally. Often, the root of chronic stress lies in deeper emotional patterns, such as perfectionism, anxiety, or unresolved past experiences that drive your reactions. In psychodynamic therapy, we’ll explore these underlying dynamics, helping you understand what’s fueling your stress and how it affects your life. Together, we’ll work to develop healthier coping strategies, giving you the tools to regain balance, feel more in control, and manage stress more effectively.
10 Years Experience
Online in Middletown, NY
Stress therapists in Middletown, NY Statistics
Stress therapists in Middletown, NY average 15 years of experience and charge around $196 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (64%), Psychodynamic Therapy (41%), and Dialectical Behavior Therapy (DBT) (32%).
Average years in practice
15 Years Experience
Average cost per session
$196
Accept insurance
40%
Offer sliding scale
54%
Gender ID
| 68% |
Female |
|
| 25% |
Male |
|
| 5% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Treatment Approaches
| 64% | Cognitive Behavioral Therapy (CBT) |
| 41% | Psychodynamic Therapy |
| 32% | Dialectical Behavior Therapy (DBT) |
| 31% | Person-Centered Therapy (Rogerian) |
| 31% | Behavioral Therapy |
| 30% | Acceptance & Commitment Therapy (ACT) |
| 30% | Integrative Therapy |
Ages Served
| 98% | Adult |
| 70% | Young Adult |
| 53% | Senior |
| 46% | Teen |
| 25% | Children |
Client Focus
| 65% | Women |
| 49% | LGBTQ+ |
| 45% | Men |
| 31% | Black / African American |
| 31% | Hispanic / Latino |