Acceptance & Commitment Therapy (ACT) therapists in Monroe, NY
Browse Acceptance & Commitment Therapy (ACT) therapists in Monroe, New York. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
ACT
Tehila Zuroff
Counselor/Therapist, LMSW
You are here because you really feel the mental and physical exhaustion from all the things you manage day to day. You want to take on the world each day, yet constantly feel like you dropped the ball and let others down.
4 Years Experience
Online in Monroe, NY (Online Only)
ACT
Pleasant Valley Mental Health Counseling
Licensed Mental Health Counselor, LMHC
PVMHC has several highly trained clinicians who treat many clients including those with; anxiety, depression (including postpartum), trauma, gender dysphoria/LGBTQ, learning disabilities, ADHD, & more. We aim to create long-term relationships, offer fast and flexible scheduling, and ensure we make each session as beneficial as possible.
We work with adolescents and adults who are looking to better understand their symptoms, manage their emotions/stressors, and create a path to an enjoyable future. We offer a safe virtual space for you to set goals and incorporate coping skills into your everyday life.
6 Years Experience
Online in Monroe, NY (Online Only)
ACT
Michael Nakhla
Psychiatrist, MD
I am a board-certified adult psychiatrist and psychotherapist. I serve in leadership and teaching roles at NYU, where I teach the next generation of psychiatrists and work at the intersection of college mental health and academic medicine. My practice focuses on high-achieving professionals and students navigating mood and anxiety disorders, ADHD, perfectionism, and identity development. I created my private practice space, The Light Room, to be decidedly different from traditional psychiatric practices — care that's evidence-based yet deeply human, personalized, accessible, and responsive.
I specialize in integrating psychotherapy with medication management to offer a truly comprehensive treatment approach.
9 Years Experience
In-Person Near Monroe, NY
Online in Monroe, NY
ACT
Finding Peace of the Poconos LLC
Counselor/Therapist, LPC
At Finding Peace of the Poconos LLC, we believe that healing happens in safe, supportive, and deeply human relationships. Our team of skilled clinicians provides therapy rooted in compassion, cultural awareness, and clinical excellence. Here’s what makes our services stand out:
🧠 Specialized, Evidence-Based Care
Our therapists are trained in proven approaches such as EMDR, DBT, Brainspotting, Internal Family Systems (IFS), and Emotionally Focused Therapy (EFT) for couples. Whether you're working through trauma, grief, anxiety, or relationship struggles, we tailor treatment to fit your goals and lived experiences.
🌎 Culturally Responsive and Inclusive
We are proud to serve a diverse range of clients, including members of the Hispanic and Latino communities across Pennsylvania. Our therapists understand how cultural identity influences emotional wellness and relationships—and we approach every session with cultural humility and respect.
👨👩👧 Therapy for Every Season of Life
From teens navigating life transitions to adults facing grief or betrayal trauma, we provide age-appropriate, personalized support. Our services include individual therapy, couples counseling, family therapy, and parenting support—all designed to help you move from emotional overwhelm to grounded peace.
🧭 Growth-Oriented Clinical Supervision
As a practice that values learning and mentorship, we provide high-quality supervision to pre-licensed therapists. This ensures our clients receive ethical, up-to-date care grounded in reflective practice and a strong clinical foundation.
🕊️ Flexible, Holistic Approach
We offer in-person and virtual sessions to meet your needs—whether you're looking for weekly therapy, short-term support, or long-term healing. Our team collaborates with you to determine what feels safe, effective, and manageable for your life.
💬 A Space to Feel Seen and Heard
Clients often share that therapy here feels different—more honest, more connected, and more healing. Our goal is to create an environment where you feel genuinely understood and empowered to move forward.
9 Years Experience
Online in Monroe, NY (Online Only)
ACT
Alignment Psychotherapy, PLLC
Psychologist, LP, PhD
Our practice is grounded in a deep appreciation for the diverse experiences that shape each person’s life. Our founder grew up in Jamaica, Queens, surrounded and supported by three generations of remarkable women—an experience that continues to inform the values of care, resilience, and community that guide our work today. Across our practice, we have the privilege of supporting individuals from a wide range of cultural backgrounds, gender identities, and socioeconomic experiences, each bringing their own unique perspectives and concerns. As a practice founded by a Black, queer, first-generation college graduate, we hold a strong awareness of how power, privilege, and systemic forces shape daily life and mental health. We also recognize the vulnerability it takes to seek therapy. Our work is informed not only by clinical expertise, but by a deep respect for the courage and commitment involved in pursuing healing and meaningful change. This perspective shapes our intention to create a space that is thoughtful, affirming, and responsive to the full complexity of our clients’ lived experiences.
3 Years Experience
Online in Monroe, NY (Online Only)
Acceptance & Commitment Therapy (ACT) therapists in Monroe, NY Statistics
Acceptance & Commitment Therapy (ACT) therapists in Monroe, NY average 12 years of experience and charge around $206 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (90%), Depression (70%), and Trauma and PTSD (61%).
Average years in practice
12 Years Experience
Average cost per session
$206
Accept insurance
46%
Offer sliding scale
47%
Gender ID
| 61% |
Female |
|
| 31% |
Male |
|
| 6% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 61% |
Online Only |
|
| 39% |
In Person and Online |
|
Top Specialties
| 90% | Anxiety or Fears |
| 70% | Depression |
| 61% | Trauma and PTSD |
| 56% | Stress |
| 49% | Social Anxiety |
| 47% | Loss or Grief |
| 43% | ADHD |
Ages Served
| 99% | Adult |
| 76% | Young Adult |
| 51% | Teen |
| 46% | Senior |
| 25% | Children |
Client Focus
| 53% | Women |
| 46% | LGBTQ+ |
| 38% | Men |
| 29% | Hispanic / Latino |
| 24% | Black / African American |