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Life Transitions therapists in New Paltz, NY

Browse Life Transitions therapists in New Paltz, New York. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Saratoga Springs, New York therapist: Jazmin Melendez, pre-licensed professional
Life Transitions

Jazmin Melendez

Pre-Licensed Professional, LMSW
Even positive changes can bring uncertainty, stress, grief, or questions about who you are and what comes next. I support clients navigating changes in relationships, family, school, career, identity, and other stages of life. Together, we’ll make space for what you’re leaving behind, explore what this transition means for you, and identify the strengths and supports that can help you move forward with greater clarity and confidence.  
3 Years Experience
Online in New Paltz, NY (Online Only)
New York City, New York therapist: Denise Trainer, licensed clinical social worker
Life Transitions

Denise Trainer

Licensed Clinical Social Worker, M.A., L.C.S.W., NCPsyA
Life can often bring unexpected events and transitions, such as divorce, loss of a job, change in career, birth of a new child, loss of loved ones and relocation. Many of these events go smoothly, but others can cause a ripple which may lead a person to reach out and explore reasons for these events and seek a deeper understanding of their inner life. Together we work on exploring the feelings, the events and gain stronger footing moving forward.  
34 Years Experience
Online in New Paltz, NY (Online Only)
New York City, New York therapist: Chrissie Chua- Ly van manh, counselor/therapist
Life Transitions

Chrissie Chua- Ly van manh

Counselor/Therapist, LMHC-D, LPC
I have had the privilege of walking alongside many clients through significant life transitions over time, often as a result of the strong therapeutic relationships and high retention rate I maintain in my practice. These ongoing relationships allow us to do deeper, more sustained work together as clients move through different chapters of their lives, rather than only focusing on a single moment in time. Life transitions can take many forms- moving from college student to working professional, navigating dating and relationships, transitioning into long-term partnership or marriage, going through divorce or separation, becoming a parent, or adjusting to shifts in career, identity, or life direction. Each stage brings its own emotional challenges, uncertainties, and opportunities for growth. I also recognize that transitions are not just external changes, but internal ones as well. Often, we find ourselves still holding onto older versions of who we were- past identities, coping patterns, or self-images that no longer fit who we are becoming. These outdated or stuck narratives can quietly influence the choices we make and how we see ourselves. In our work together, we focus on identifying your core values and what truly matters to you, so you can make decisions that feel more aligned, intentional, and supportive of your wellbeing. My goal is to help you move through life’s transitions with greater clarity, self-trust, and a stronger sense of direction as you continue to grow and evolve.  
10 Years Experience
Online in New Paltz, NY (Online Only)
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Washington, Washington, D.C. therapist: Kelly McAleer, psychologist
Life Transitions

Kelly McAleer

Psychologist, Psy.D.
I have extensive experience helping adults navigate significant life transitions, including career changes, relationship shifts, retirement, relocation, and periods of uncertainty about what comes next. My approach combines space to process the emotional impact of change with thoughtful exploration of your priorities, identity, and the direction you want your life to take.  
17 Years Experience
Online in New Paltz, NY (Online Only)
Manhattan, New York therapist: Allied Psychotherapy Group, psychologist
Life Transitions

Allied Psychotherapy Group

Psychologist
Major life changes can bring excitement and opportunity, but they can also create stress, uncertainty, grief, and a loss of direction. Our therapists help clients navigate transitions such as career changes, relocation, starting or ending relationships, becoming a parent, changes in family roles, retirement, and other significant turning points. Therapy provides a supportive space to process difficult emotions, adapt to new circumstances, clarify what matters most to you, and develop healthy ways to move forward. Our goal is to help you approach change with greater confidence, resilience, and self-understanding.  
17 Years Experience
Online in New Paltz, NY

Life Transitions therapists in New Paltz, NY Statistics

Life Transitions therapists in New Paltz, NY average 12 years of experience and charge around $214 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (70%), Psychodynamic Therapy (55%), and Internal Family Systems (IFS) (39%).

Average years in practice

12 Years Experience

Average cost per session

$214

Accept insurance

46%

Offer sliding scale

55%

Gender ID

73% Female
19% Male
5% Non-Binary
3% Gender Fluid

Session Type

54% In Person and Online
46% Online Only

Top Treatment Approaches

70% Cognitive Behavioral Therapy (CBT)
55% Psychodynamic Therapy
39% Internal Family Systems (IFS)
38% Acceptance & Commitment Therapy (ACT)
34% Dialectical Behavior Therapy (DBT)
34% Person-Centered Therapy (Rogerian)
32% Motivational Interviewing (MI)

Ages Served

98% Adult
82% Young Adult
54% Senior
48% Teen
25% Children

Client Focus

66% Women
48% LGBTQ+
45% Men
32% Persons with Disabilities
30% Asian

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