Internal Family Systems (IFS) therapists in Niagara Falls, NY
Browse Internal Family Systems (IFS) therapists in Niagara Falls, New York. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
IFS
Creative Now Therapy, Cris Maria Fort Garcés
Registered Psychotherapist, LCAT, ATR-BC, Gestalt Psychotherapy Certified, Developmental Somatic Psychotherapy Certified, Hakomi Somatic Practitioner
You are not too sensitive. You are not failing at healing. Your body has just been running an old survival program for a long time, and it’s tired. I work with sensitive women and queer adults who are done performing “fine” while quietly falling apart.
18 Years Experience
Online in Niagara Falls, NY (Online Only)
IFS
Dr. Erica Gardner-Schuster
Psychologist, PhD
I am a specialized trauma- & attachment-oriented group therapist committed to helping adults heal, grow and cultivate more fulfilling relationships and lives. In my groups, healing happens in the context of a safe therapeutic community of fellow travelers who can relate, help each other feel less alone, and support one another in making the changes needed to get more out of life. I also use a liberation psychology lens to help group members explore the intersection of cultural and identify factors and mental health and feel more confident and empowered in their lives.
Group therapy can help you find deeper meaning and connection through the practice of authenticity: "letting go of who we think we're supposed to be and embracing who we are" (Brené Brown). By helping you bring your full authentic self into connection, Group can help you transcend loneliness to find more fulfilling relationships. Group can help you lean into your life with more courage, compassion and vulnerability. Group can support your unique journey as you find your way home to where you belong, and to the relationships that sustain you.
16 Years Experience
Online in Niagara Falls, NY (Online Only)
IFS
Fufan Chiang
Marriage and Family Therapist, LMFT
To the rest of the world, you look like you have it all together—but deep down, you know you are struggling. You carry an exhausting weight of never feeling good enough, constantly pleasing others, and taking responsibility for everyone's feelings at the expense of your own boundaries. Even though you are trying your absolute best, your relationships feel strained, leaving you disconnected from your partner and completely disconnected from yourself. You can see the patterns, you understand the "why," but you just haven't been able to change it on your own. It doesn't mean there is no hope; it just means it is time for a different approach. If you are a driven professional ready to step past perfectionism, heal your nervous system, and finally feel comfortable in your own skin, relief is possible. Email me directly to schedule a session; initial consultations are not offered.
17 Years Experience
Online in Niagara Falls, NY (Online Only)
IFS
Resouling Therapy
Licensed Mental Health Counselor, LMHC, LPC
You might be dealing with anxiety, feeling disconnected in your relationship, or struggling with something you're not sure how to talk about. Maybe you've tried to work through it on your own, but you keep finding yourself in the same patterns.
I'm Mike Evers, a licensed therapist and the owner of Resouling Therapy. I work with men, individuals, and couples who want to better understand themselves and their relationships. You don't have to come in knowing exactly what's wrong or what to talk about. Part of my job is helping you figure that out.
My approach is thoughtful and exploratory. We'll pay attention to what's happening in your life now, while also looking at how past experiences might be shaping the way you respond. Understanding those patterns matters, but so does finding new ways to respond to them.
I offer in-person counseling in Glen Mills, PA, as well as telehealth. For clients who want to incorporate their Christian faith into therapy, that's something we can explore together.
12 Years Experience
Online in Niagara Falls, NY
IFS
Embrace Psychotherapy, LCSW, PLLC
Licensed Clinical Social Worker, LCSW
My name is Elaine Hernandez-Cordova, but my friends all call me Elena! I am an Omnistic, bi-sexual, Latin-American psychotherapist, life coach and author. For the last 20 years, I have dedicated my life to practicing a holistic approach to lifestyle adjustments for myself, my family and the systems we all reside in. I like to consider all of humanity to be my family, and I try to reflect this in my work.
I was born in an impoverished part of Brooklyn, NY where I was adopted by a prominent lawyer and his wife who couldn’t bear children due to an early battle with cancer. This inspired my natural inclination to bond with people, both personally and professionally, and maintain meaningful connections. Seeing how imbalanced our society was, and eager to be the change I wanted to see in the world, I studied for a Master of Social Work from the School of Public Health at the University of Central Florida in 2003. I became increasingly interested in the mind-body connection, and so I became a yoga therapist in 2013 through the Long Island Yoga School.
I provide therapeutic services in relation to addiction and post-traumatic stress pro-bono at local hospitals and community centers. My personal experiences and professional expertise in mental health and substance use afford me powerful insight into the healing practices of the dually diagnosed. I am a proud social advocate, and regularly devote time to visit with veterans, inmates, consumers and the underserved. I encourage people to take time to write letters, make phone calls, sign petitions, send emails and donate to causes that matter to the unique values of the individual. Don’t be afraid of being a voice in the community of your choice. If you don’t stand for something then you will fall for anything!
23 Years Experience
Online in Niagara Falls, NY
Internal Family Systems (IFS) therapists in Niagara Falls, NY Statistics
Internal Family Systems (IFS) therapists in Niagara Falls, NY average 15 years of experience and charge around $201 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (84%), Depression (81%), and Trauma and PTSD (74%).
Average years in practice
15 Years Experience
Average cost per session
$201
Accept insurance
39%
Offer sliding scale
56%
Gender ID
| 70% |
Female |
|
| 19% |
Male |
|
| 7% |
Non-Binary |
|
| 4% |
Gender Fluid |
|
Session Type
| 53% |
Online Only |
|
| 47% |
In Person and Online |
|
Top Specialties
| 84% | Anxiety or Fears |
| 81% | Depression |
| 74% | Trauma and PTSD |
| 71% | Stress |
| 58% | Self Esteem |
| 55% | Loss or Grief |
| 53% | Social Anxiety |
Ages Served
| 100% | Adult |
| 77% | Young Adult |
| 52% | Senior |
| 42% | Teen |
| 18% | Children |
Client Focus
| 71% | Women |
| 58% | LGBTQ+ |
| 45% | Men |
| 35% | Hispanic / Latino |
| 32% | Jewish |