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Life Transitions therapists in Niagara Falls, NY

We are proud to feature top rated Life Transitions therapists in Niagara Falls. We encourage you to review each profile to find your best match.
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New York City, New York therapist: Erikka Cole, counselor/therapist
Life Transitions

Erikka Cole

Counselor/Therapist, LMHC-D
Some changes are chosen. Some aren't. Either way, transitions have a way of shaking loose everything you thought you knew about yourself and your life. Whether you're navigating a career shift, the end of a relationship, a move, a new role, or just that quiet sense that you've outgrown something, therapy can help you find your footing and move forward with more clarity and intention.  
8 Years Experience
Online in Niagara Falls, NY (Online Only)
Rochester, New York therapist: Yuanfei Zhang, licensed mental health counselor
Life Transitions

Yuanfei Zhang

Licensed Mental Health Counselor, LMHC
I've seen how even positive life changes can bring up unexpected grief, fear, or self-doubt. I like to walk alongside clients during these in-between moments, helping them find steadiness and perspective as they figure out who they're becoming. Transitions are often where the most meaningful growth happens.  
4 Years Experience
Online in Niagara Falls, NY (Online Only)
West Linn, Oregon therapist: Rose Snyder, EdM, PsyD, LLC, psychologist
Life Transitions

Rose Snyder, EdM, PsyD, LLC

Psychologist, PsyD
Working with clients during big life transitions is a particularly fruitful time. I bring in multiple approaches to help in transitions, including coping skills, insight-oriented work, steady support in our therapeutic relationship, and nervous system regulation techniques for stabilization. Life transitions can be wonderful opportunities for growth, even if they can be rocky in the process. I view myself somewhat as a midwife through the experience, helping guide you and encourage you as you birth into your next chapter.  
23 Years Experience
Online in Niagara Falls, NY
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Paramus, New Jersey therapist: Lauren Bradley, licensed clinical social worker
Life Transitions

Lauren Bradley

Licensed Clinical Social Worker, LCSW
I specialize in supporting individuals navigating life transitions, including changes in relationships, career, parenthood, and other major life events. Treatment focuses on managing stress, improving emotional regulation, and developing effective coping strategies to support adjustment and overall well-being.  
10 Years Experience
Online in Niagara Falls, NY (Online Only)
Albany, New York therapist: Crystal Hoban, LMFT, marriage and family therapist
Life Transitions

Crystal Hoban, LMFT

Marriage and Family Therapist, MA, LMFT
With each life transition comes a need to shift and change different parts of a couple dynamic. I help couples remain close and in communication during transitions to help them stay bonded during difficult changes in life.  
8 Years Experience
Online in Niagara Falls, NY (Online Only)

Life Transitions therapists in Niagara Falls, New York Statistics

Life Transitions therapists in Niagara Falls, New York average 12 years of experience and charge around $196 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (62%), Psychodynamic Therapy (50%), and Relational Psychotherapy (38%).

Average years in practice

12 Years Experience

Average cost per session

$196

Accept insurance

33%

Offer sliding scale

50%

Gender ID

78% Female
11% Male
9% Non-Binary
2% Gender Fluid

Session Type

50% In Person and Online
50% Online Only

Top Treatment Approaches

62% Cognitive Behavioral Therapy (CBT)
50% Psychodynamic Therapy
38% Relational Psychotherapy
33% Internal Family Systems (IFS)
31% Acceptance & Commitment Therapy (ACT)
31% Motivational Interviewing (MI)
31% Mindfulness-Based Cognitive Therapy (MBCT)

Ages Served

98% Adult
71% Young Adult
40% Teen
33% Senior
14% Children

Client Focus

64% Women
50% LGBTQ+
33% Men
29% Persons with Disabilities
26% Jewish

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