Sleep Disorder therapists in Niagara Falls, New York NY
We are proud to feature top rated Sleep Disorder therapists in Niagara Falls. We encourage you to review each profile to find your best match.
Sleep Issues
Jack Szary
Counselor/Therapist, LMHC
I work with adults experiencing sleep difficulties, including insomnia, trouble falling or staying asleep, and disrupted sleep due to stress or anxiety. Many clients feel frustrated, exhausted, or unable to function at their best because of poor sleep. My approach combines understanding the underlying emotional, cognitive, and behavioral factors affecting sleep with practical strategies for improving sleep hygiene, relaxation, and bedtime routines, helping clients restore restorative rest and overall well-being.
5 Years Experience
Online in Niagara Falls, NY New York (Online Only)
Sleep Issues
Michael Nakhla
Psychiatrist, MD
Sleep problems can both contribute to and result from mental health challenges, making specialized psychiatric care essential. I evaluate and treat a range of sleep disorders including insomnia, addressing both the biological and psychological factors affecting your rest. My approach may include medication management, sleep hygiene education, and treatment of underlying conditions like anxiety or depression that disrupt sleep.
9 Years Experience
Online in Niagara Falls, NY New York
Sleep Issues
Manhattan Mental Health Counseling
Counselor/Therapist, LMHC
Our compassionate therapists can help with sleep disorder.
18 Years Experience
Online in Niagara Falls, NY New York
Sleep Issues
Anton Bluman
Licensed Mental Health Counselor, MS ( Communication Sciences), AIBT ( American Institute of Biofeedback Technologies), Counselor
LENS Neurofeedback / EEG Biofeedback can help with self-regulation of the CNS, to address the underlying neurological issues impacting difficulty falling asleep, broken sleep, waking up unrefreshed. often overarousal of the CNS, often associated with Anxiety and stress.
29 Years Experience
Online in Niagara Falls, NY New York
Sleep Issues
Alignment Psychotherapy, PLLC
Psychologist, LP, PhD
One of our clinicians at Alignment Psychotherapy PLLC specializes in Cognitive Behavioral Therapy for Insomnia (CBT-I), an evidence-based, first-line treatment for chronic sleep difficulties. This approach focuses on identifying and changing the thoughts, behaviors, and patterns that interfere with healthy sleep, rather than relying solely on medication. Our clinician works collaboratively with clients to address issues such as difficulty falling asleep, staying asleep, or experiencing non-restorative sleep. Treatment may include strategies like sleep scheduling, stimulus control, cognitive restructuring around sleep-related anxiety, and building sustainable sleep habits that align with the body’s natural rhythms. With a structured yet personalized approach, CBT-I can lead to lasting improvements in sleep quality and overall well-being. Our goal is to help clients regain confidence in their ability to sleep and develop practical tools that support long-term, restorative rest.
3 Years Experience
Online in Niagara Falls, NY New York (Online Only)
Sleep Disorder therapists in Niagara Falls, New York Statistics
Sleep Disorder therapists in Niagara Falls, New York average 19 years of experience and charge around $205 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (79%), Acceptance & Commitment Therapy (ACT) (50%), and Solution-Focused Brief Therapy (SFBT) (46%).
Average years in practice
19 Years Experience
Average cost per session
$205
Accept insurance
29%
Offer sliding scale
43%
Gender ID
| 49% |
Female |
|
| 38% |
Male |
|
| 8% |
Non-Binary |
|
| 5% |
Gender Fluid |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Treatment Approaches
| 79% | Cognitive Behavioral Therapy (CBT) |
| 50% | Acceptance & Commitment Therapy (ACT) |
| 46% | Solution-Focused Brief Therapy (SFBT) |
| 43% | Behavioral Therapy |
| 36% | Dialectical Behavior Therapy (DBT) |
| 29% | Interpersonal Therapy (IPT) |
| 25% | Emotionally Focused Therapy (EFT) |
Ages Served
| 100% | Adult |
| 68% | Young Adult |
| 61% | Teen |
| 54% | Senior |
| 39% | Children |
Client Focus
| 57% | Women |
| 46% | LGBTQ+ |
| 39% | Jewish |
| 39% | Hispanic / Latino |
| 36% | Military / Veterans |