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Life Transitions therapists in North Syracuse, NY

Browse Life Transitions therapists in North Syracuse, New York. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Saratoga Springs, New York therapist: Jazmin Melendez, pre-licensed professional
Life Transitions

Jazmin Melendez

Pre-Licensed Professional, LMSW
Even positive changes can bring uncertainty, stress, grief, or questions about who you are and what comes next. I support clients navigating changes in relationships, family, school, career, identity, and other stages of life. Together, we’ll make space for what you’re leaving behind, explore what this transition means for you, and identify the strengths and supports that can help you move forward with greater clarity and confidence.  
3 Years Experience
Online in North Syracuse, NY (Online Only)
Rochester, New York therapist: Yuanfei Zhang, licensed mental health counselor
Life Transitions

Yuanfei Zhang

Licensed Mental Health Counselor, LMHC
I've seen how even positive life changes can bring up unexpected grief, fear, or self-doubt. I like to walk alongside clients during these in-between moments, helping them find steadiness and perspective as they figure out who they're becoming. Transitions are often where the most meaningful growth happens.  
4 Years Experience
Online in North Syracuse, NY (Online Only)
New York City, New York therapist: Hannah Cahill, pre-licensed professional
Life Transitions

Hannah Cahill

Pre-Licensed Professional, MHC-LP
I help clients navigate life transitions with greater confidence, clarity, and self-understanding. Whether adjusting to a new role, experiencing a major life change, or facing uncertainty about the future, I provide a supportive space to process emotions and explore new perspectives. Together, we work to develop healthy coping strategies, build resilience, and identify meaningful ways to move forward while adapting to change at their own pace.  
0 Years Experience
Online in North Syracuse, NY (Online Only)
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New Providence, New Jersey therapist: Anita Tung, licensed professional counselor
Life Transitions

Anita Tung

Licensed Professional Counselor, LPC, LMHC, NCC
I support individuals and couples through life transitions as they find their footing in new chapters—whether adjusting to parenthood, navigating an empty nest or career change, facing the realities of aging or coping with loss. Together, we’ll make space to explore the emotions and uncertainty that comes with change, helping you feel more grounded, clear and confident as you embrace what comes next.  
21 Years Experience
Online in North Syracuse, NY
Manhattan, New York therapist: Allied Psychotherapy Group, psychologist
Life Transitions

Allied Psychotherapy Group

Psychologist
Major life changes can bring excitement and opportunity, but they can also create stress, uncertainty, grief, and a loss of direction. Our therapists help clients navigate transitions such as career changes, relocation, starting or ending relationships, becoming a parent, changes in family roles, retirement, and other significant turning points. Therapy provides a supportive space to process difficult emotions, adapt to new circumstances, clarify what matters most to you, and develop healthy ways to move forward. Our goal is to help you approach change with greater confidence, resilience, and self-understanding.  
17 Years Experience
Online in North Syracuse, NY

Life Transitions therapists in North Syracuse, NY Statistics

Life Transitions therapists in North Syracuse, NY average 12 years of experience and charge around $212 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (68%), Psychodynamic Therapy (53%), and Acceptance & Commitment Therapy (ACT) (37%).

Average years in practice

12 Years Experience

Average cost per session

$212

Accept insurance

46%

Offer sliding scale

54%

Gender ID

72% Female
20% Male
5% Non-Binary
3% Gender Fluid

Session Type

53% In Person and Online
47% Online Only

Top Treatment Approaches

68% Cognitive Behavioral Therapy (CBT)
53% Psychodynamic Therapy
37% Acceptance & Commitment Therapy (ACT)
37% Internal Family Systems (IFS)
34% Dialectical Behavior Therapy (DBT)
32% Person-Centered Therapy (Rogerian)
31% Motivational Interviewing (MI)

Ages Served

98% Adult
83% Young Adult
53% Senior
47% Teen
24% Children

Client Focus

64% Women
49% LGBTQ+
46% Men
32% Persons with Disabilities
29% Asian

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