Internal Family Systems therapists in Olean, New York NY
Internal Family Systems
Rebecca, Mitchell
Licensed Clinical Social Worker, LCSW, MSEd, SIFI
Frequently, people who have experienced trauma develop extraordinary survival skills. Often the strategies that were critical for survival when you were a child, thwart the ability to develop satisfying work, family and/or romantic relationships in adulthood. Psychotherapy provides an opportunity to transcend patterns that are holding you back from achieving your goals, and realizing your potential. This often includes addressing family, career, and relationship issues within the treatment as well as recognizing thinking and/or behavior which may be harmful or holding you back.
I specialize in the treatment of PTSD, anxiety and depression, and am certified in EMDR(Eye Movement Desensitization and Reprocessing), CPT and MI. My practice is influenced by CBT, psychodynamic, Schema, Internal Family Systems and mindfulness-based therapies. We will spend our first sessions exploring important historical information, assessing your needs, and setting goals.
You do not have to sit with your pain in silence, alone. I strive to nurture relationships with clients that are compassionate, kind, and non-judgmental, yet safe enough to tolerate direct but gentle confrontation. Together we will determine the approach and pace that will work best for you.
8 Years Experience
Internal Family Systems
Julia Girzadas
Licensed Clinical Social Worker, LMSW
If you are looking for an authentic, empathetic, and non-judgmental therapist, you've definitely come to the right spot.
2 Years Experience
Internal Family Systems
Khadija Abubakar
Licensed Clinical Social Worker, LMSW
You have the right to feel how you feel, set boundaries that protect your mental health, and be the most authentic version of yourself.
5 Years Experience
Internal Family Systems
Jillian Drummond
Licensed Clinical Social Worker, LMSW
I hope to provide a compassionate space, as you lovingly tend to your inner world.
5 Years Experience
Internal Family Systems
Emily S. Rosen
Licensed Clinical Social Worker, LCSW-R
Psychotherapy (or counseling) is talking with a trained professional about your fears, concerns, behaviors, desires and dreams. My goal is to help you better understand yourself. You may seek treatment with me because you have been given a specific mental health diagnosis. Or you may seek treatment because you would like help dealing with a specific challenge such as job dissatisfaction or difficulty finding a partner.
During a psychotherapy session, you will learn more about your behaviors, your thoughts and your feelings. Psychotherapy allows you to understand and take control of your life through new knowledge and coping skills.
26 Years Experience