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Compassion-Focused Therapy (CFT) therapists in Penfield, NY

Browse Compassion-Focused Therapy (CFT) therapists in Penfield, New York. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Pittsford, New York therapist: Anne Rodic, counselor/therapist
CFT

Anne Rodic

Counselor/Therapist, LMHC, Reiki Practitioner
Are you longing for greater peace, clarity, or a steadier sense of yourself? Many people seek therapy when they feel overwhelmed, disconnected, or unsure how to move forward. Therapy offers a space to slow down, increase awareness of your inner experience, and gently explore patterns shaping your thoughts, emotions, and relationships. I provide a thoughtful and compassionate therapeutic relationship grounded in presence, respect, and collaboration. Together, we create a steady space where insight can deepen, emotional resilience can strengthen, and a more grounded sense of self can emerge. My role is to walk alongside you as you reconnect with your own clarity and capacity for growth.  
12 Years Experience
Online in Penfield, NY (Online Only)
New York City, New York therapist: Jenna Sackman - Online/Virtual Therapy, licensed mental health counselor
CFT

Jenna Sackman - Online/Virtual Therapy

Licensed Mental Health Counselor, LMHC, LPC
I specialize in working with individuals (children, teens and adults) and couples, and I am incredibly passionate about the work I do and the people with whom I have the honor to work. My areas of expertise are anxiety / stress, relationship challenges, conflict resolution, intrusive negative thoughts and patterns, loss/grief and depression. Most clients and couples choose to work with me because they are looking for nontraditional therapy that provides them with concrete skills to improve their everyday lives and/or address specific concerns. Holistic and integrative in my approach, I believe that there is no "one size fits all" in therapy. Therefore, I uniquely tailor therapy sessions to meet each client's needs and goals. With extensive experience and training in results oriented and solutions focused cognitive therapies, positive psychology, mindfulness, Buddhist Psychology, Gottman Method for Couples, meditation, and yoga, I offer creative approaches that result in meaningful change and growth. Above all, I am committed to creating therapeutic relationships that are built on trust, respect, transparency, empathy, honesty, and equality, and I always counsel from a nonjudgmental place of understanding and compassion. I am happy to offer a free 15 minute phone consultation to see how I can best support you! Why wait tomorrow when you can start today? Please reach out to schedule your free consultation on my calendar: https://calendly.com/jenna-sackman/phone-consultation  
8 Years Experience
Online in Penfield, NY (Online Only)
New York City, New York therapist: Alaina Ables, counselor/therapist
CFT

Alaina Ables

Counselor/Therapist, LMHC
I operate from a Person-Centered Lens, which means the client is the expert in their own life; therefore, I collaborate with you to find the best possible approach. I provide a comfortable, non-judgmental space through a multicultural lens to ensure the ability of tackling each issue in a safe and healthy way.  
5 Years Experience
Online in Penfield, NY (Online Only)
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Miami Lakes, Florida therapist: Enma Cordero Rodriguez, psychiatric nurse practitioner
CFT

Enma Cordero Rodriguez

Psychiatric Nurse Practitioner, PMHNP
I understand that seeking help can feel overwhelming, especially when you’re looking for someone who truly 'gets it.' My journey in medicine began as a physician in Cuba, and today, as a Board-Certified PMHNP and DNP candidate, I bring that depth of medical knowledge to every session. I specialize in helping high-achieving professionals and families navigate the complexities of ADHD, Anxiety, and Depression. Being bilingual in English and Spanish, I am committed to providing culturally competent care where nothing is 'lost in translation.' My goal is to move past the labels and help you rediscover a sense of balance and clarity. You aren’t just a diagnosis to me; you are a whole person, and I’m here to support your path to wellness with both science and soul  
1 Years Experience
Online in Penfield, NY
Manhattan, New York therapist: MICHELE KABAS, licensed clinical social worker
CFT

MICHELE KABAS

Licensed Clinical Social Worker, LCSW , CEDS
My goal is to make you feel welcomed, seen, and heard. I have been doing the work I love for the past 40 years because it is my passion. I love connecting to others and hearing your unique story and working together to see how we can help you have your fullest happiest life. In my therapy space you are accepted exactly as you are without judgement. I would love the opportunity to help you on your healing journey. Feel free to email or call me for a free short consultation and see if we are a good fit.  
46 Years Experience
Online in Penfield, NY

Compassion-Focused Therapy (CFT) therapists in Penfield, NY Statistics

Compassion-Focused Therapy (CFT) therapists in Penfield, NY average 16 years of experience and charge around $197 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (93%), Depression (80%), and Stress (67%).

Average years in practice

16 Years Experience

Average cost per session

$197

Accept insurance

52%

Offer sliding scale

63%

Gender ID

68% Female
27% Male
5% Non-Binary

Session Type

50% In Person and Online
50% Online Only

Top Specialties

93% Anxiety or Fears
80% Depression
67% Stress
57% Loss or Grief
57% Trauma and PTSD
54% Women's Issues
50% Codependency

Ages Served

100% Adult
74% Young Adult
48% Senior
46% Teen
24% Children

Client Focus

83% Women
65% Men
61% LGBTQ+
39% Asian
39% Christian

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