Somatic therapists in Penn Yan, New York NY
We are proud to feature top rated Somatic therapists in Penn Yan, NY. We encourage you to review each profile to find your best match.
View nearby cities
Somatic
Courtney Nahow
Counselor/Therapist, LMHC, LPC
Hi, I’m Courtney, and I’m so glad you’re here. I work with people who are dealing with childhood trauma, anxiety, depression, low self-esteem, and imposter syndrome—the kinds of struggles that can make you feel stuck, exhausted, or like you’re just not yourself. If that sounds familiar, you’re not alone, and things can get better.
I offer Telehealth therapy to clients across New York and Connecticut, so you can get support from wherever feels most comfortable to you—your couch, your office, or wherever is convenient for you. My style is warm, down-to-earth, and collaborative. I’m here to really listen, help you untangle what’s been weighing you down, and support you in building a life that feels more grounded, more confident, and more you.
Many of the folks I work with are high achievers who feel like they’re barely holding it together behind the scenes. Maybe you’ve been carrying around old wounds or second-guessing yourself constantly. Together, we’ll work through it with compassion and real tools that actually help.
If you’re curious about working together, I’d love to connect. You can book a free 15-minute consultation to see if it feels like a good fit—I’m here when you’re ready.
9 Years Experience
Online in Penn Yan, New York (Online Only)
Somatic
Alyssa Steinway
Licensed Clinical Social Worker, LCSW
As multi-dimensional beings, it can often be difficult to find spaces where all aspects of our identities are truly seen, understood, and embraced. In our quest for belonging, we may disconnect from certain parts of ourselves, which can lead to feelings of isolation or unfulfillment. My goal is to create a space where individuals are invited to reconnect with every layer of their being—even those parts that may feel “too much” for the world around them.
I believe that behavior is learned and often arises as a function of survival. From this perspective, individuals can tap into their innate resiliency and explore their most authentic selves, discovering what they are truly seeking from therapy. I value the importance of being present in the "here and now," as research has shown that trauma is often stored in the body, and emotions serve as the vehicles through which the body seeks to restore balance after trauma.
As a therapist, my role is to establish a positive, supportive environment—a safe and nonjudgmental space where we can explore the emotional and relational experiences that have caused ongoing pain and suffering. This deep process offers insight into the internalized messages and experiences that shape a client's narrative of the world, while also providing a healing relational experience that the client can internalize as part of their transformation.
11 Years Experience
Online in Penn Yan, New York (Online Only)
Somatic
Alexander Beznes
Licensed Clinical Social Worker, LCSW
I work with people who want to make meaningful change in their lives but feel trapped in destructive cycles and self-limiting beliefs. I want to help you find the love that you deserve and lead the life that you want. Let's get you on the path of embracing your natural talents, clarifying your vision, and finding joy in the everyday!
12 Years Experience
Online in Penn Yan, New York
Somatic
Truth Berenson
Licensed Clinical Social Worker, LCSW
I offer counseling and coaching for individuals of all genders, sexualities, racial identities, and family formations. My work is rooted in developing a strong therapeutic relationship. Within the counselor-client connection, clients are invited to explore relational dynamics and to safely become more honest with themselves and others. Through collaboration, I support clients to clearly identify boundaries, honor desires, and expand their capacity to tap into innate resources. My approach is informed by psychodynamic theory, spiritual and archetypal counseling, parts work, creative arts therapy, and goal-oriented coaching in addition to somatic interventions. These coupled with a client-centered and anti-oppressive lens facilitate changes that are both radical and sustainable.
Areas of specialty include: partnership and family conflict, self doubt, guilt & shame, eating disorders & body image, gender, sexuality, LGBTQIA+ experiences, transitioning, PTSD, depression, anxiety, grief and loss, addiction, attachment, polyamory, family dynamics, interpersonal and communal conflict, spiritual growth, strengthening intuition, political identity, financial stability, transitions, and creative blocks.
My therapeutic style is intuitive, fierce, and nurturing. With passion and humor, I approach each person with deep respect for the grace and grit of human experience and an abiding trust in each individual's capacity for growth and resilience.
I also support couples struggling to navigate both the inevitable and unexpected challenges of partnership. Every partnership has unique strengths and challenges and even the strongest relationships sometimes need help weathering life's hardships, be they related to health concerns, finances, sexuality and intimacy, children, work stress, extended family, etc.
Couples counseling can help partners improve communication, develop a deeper understanding of each other's experiences, increase awareness of intentions and impact, and relate to each other with compassion and curiosity rather than judgment.
I support couples to make collaborative decisions and move through conflict with courage, honesty, and mutual respect.
Partners learn communication and deescalation skills, develop resiliency, and grow as individuals and partners. Together we can identify and heal attachment wounds, explore power dynamics, and build trust.
12 Years Experience
Online in Penn Yan, New York
Somatic
Laura Silva, LicMHC - Online/Virtual Therapy
Counselor/Therapist, Traditional, Integrative, Heart Centered counseling. Coach, Educator, Depth Therapy.
It is never too late to learn ways that create lightness, positivity and a happier, truer Self. I can help.
I specialize in natural approaches for mental health, empowering clients with hope, skills for positive change and a path for total well being. My services include mindfulness, cultivating self compassion, mind-body-spirit therapies, and integration of the whole being.
You will learn inner skills of mental-emotional balance, deep self acceptance, letting go/releasing, and a relaxed, open mind. You will gain inner clarity, integration, and self mastery.
I work with ALL issues, as relationships, depression, anxiety, Trauma, health issues, codependency, self esteem/self worth, loss and life direction, to discovering core values, spirituality, exploring the dreamworld and much more. I provide Traditional, Holistic, Jungian, Depth and Transpersonal psychotherapy,
I can help you become unblocked, develop self care and awaken happiness. The focus is helping you discover your strengths, gain inner balance, integrity, and living what truly matters to you.
My services are offered through online video conferencing, or by phone.
Email for a FREE consultation.
I look forward to meeting with you!
45 Years Experience
Online in Penn Yan, New York (Online Only)