Sleep Disorder therapists in Port Jefferson, New York NY
We are proud to feature top rated Sleep Disorder therapists in Port Jefferson. We encourage you to review each profile to find your best match.
Sleep Issues
Insight Healing Inc
Hypnotherapist, CMT, CBSP, SE, CH, MAPC
GFT Flow and hypnosis work great for sleep issues. You get a re-enforcing recording for bedtime support.
32 Years Experience
In-Person Near Port Jefferson, NY
Online in Port Jefferson, NY New York
Sleep Issues
Jack Szary
Counselor/Therapist, LMHC
I work with adults experiencing sleep difficulties, including insomnia, trouble falling or staying asleep, and disrupted sleep due to stress or anxiety. Many clients feel frustrated, exhausted, or unable to function at their best because of poor sleep. My approach combines understanding the underlying emotional, cognitive, and behavioral factors affecting sleep with practical strategies for improving sleep hygiene, relaxation, and bedtime routines, helping clients restore restorative rest and overall well-being.
5 Years Experience
Online in Port Jefferson, NY New York (Online Only)
Sleep Issues
Alignment Psychotherapy, PLLC
Psychologist, LP, PhD
One of our clinicians at Alignment Psychotherapy PLLC specializes in Cognitive Behavioral Therapy for Insomnia (CBT-I), an evidence-based, first-line treatment for chronic sleep difficulties. This approach focuses on identifying and changing the thoughts, behaviors, and patterns that interfere with healthy sleep, rather than relying solely on medication. Our clinician works collaboratively with clients to address issues such as difficulty falling asleep, staying asleep, or experiencing non-restorative sleep. Treatment may include strategies like sleep scheduling, stimulus control, cognitive restructuring around sleep-related anxiety, and building sustainable sleep habits that align with the body’s natural rhythms. With a structured yet personalized approach, CBT-I can lead to lasting improvements in sleep quality and overall well-being. Our goal is to help clients regain confidence in their ability to sleep and develop practical tools that support long-term, restorative rest.
3 Years Experience
Online in Port Jefferson, NY New York (Online Only)
Sleep Issues
Healing Space Therapy Collective
Licensed Mental Health Counselor, LMHC-QS, CST
We help clients improve sleep by addressing stress, anxiety, behavioral habits, and nervous system dysregulation that interfere with rest.
11 Years Experience
Online in Port Jefferson, NY New York
Sleep Issues
Anton Bluman
Licensed Mental Health Counselor, MS ( Communication Sciences), AIBT ( American Institute of Biofeedback Technologies), Counselor
LENS Neurofeedback / EEG Biofeedback can help with self-regulation of the CNS, to address the underlying neurological issues impacting difficulty falling asleep, broken sleep, waking up unrefreshed. often overarousal of the CNS, often associated with Anxiety and stress.
29 Years Experience
Online in Port Jefferson, NY New York
Sleep Disorder therapists in Port Jefferson, New York Statistics
Sleep Disorder therapists in Port Jefferson, New York average 19 years of experience and charge around $207 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (79%), Acceptance & Commitment Therapy (ACT) (52%), and Behavioral Therapy (45%).
Average years in practice
19 Years Experience
Average cost per session
$207
Accept insurance
28%
Offer sliding scale
41%
Gender ID
| 50% |
Female |
|
| 37% |
Male |
|
| 8% |
Non-Binary |
|
| 5% |
Gender Fluid |
|
Session Type
| 52% |
In Person and Online |
|
| 48% |
Online Only |
|
Top Treatment Approaches
| 79% | Cognitive Behavioral Therapy (CBT) |
| 52% | Acceptance & Commitment Therapy (ACT) |
| 45% | Behavioral Therapy |
| 45% | Solution-Focused Brief Therapy (SFBT) |
| 34% | Dialectical Behavior Therapy (DBT) |
| 28% | Interpersonal Therapy (IPT) |
| 24% | Emotionally Focused Therapy (EFT) |
Ages Served
| 100% | Adult |
| 66% | Young Adult |
| 62% | Teen |
| 52% | Senior |
| 41% | Children |
Client Focus
| 59% | Women |
| 45% | LGBTQ+ |
| 38% | Hispanic / Latino |
| 38% | Jewish |
| 34% | Men |