Anxiety therapists in Poughkeepsie, New York NY
We are proud to feature top rated Anxiety therapists in Poughkeepsie. We encourage you to review each profile to find your best match.
Anxiety or Fears
Pleasant Valley Mental Health Counseling
Licensed Mental Health Counselor, LMHC
All of our clinicians are highly trained in helping you manage your anxiety symptoms from mild to extreme
6 Years Experience
Online in Poughkeepsie, NY New York (Online Only)
Anxiety or Fears
Day by Day Psychotherapy LCSW PLLC
Licensed Clinical Social Worker, LCSW
If your mind feels constantly “on,” you’re overthinking everything, or anxiety is starting to impact your daily life, you’re not alone. I work with adolescents and adults to better understand anxiety, reduce its intensity, and build practical tools to feel more grounded and in control.
Together, we’ll identify patterns, gently challenge unhelpful thoughts, and create strategies that fit your life. My approach is warm, collaborative, and paced to what feels manageable for you, helping you move from feeling overwhelmed to more steady and confident.
4 Years Experience
Online in Poughkeepsie, NY New York (Online Only)
Anxiety or Fears
Dr Laura Soden
Psychologist, PhD, Clinical Psychology
Irrational anxiety may be managed by learning cognitive-behavioral techniques such as reframing and self-talk, and by physical processes such as grounding and breath training, but treatment must include exploration of specific sources and meaning of fears for the individual. Referral for short-term medication may be necessary as well.
35 Years Experience
Online in Poughkeepsie, NY New York (Online Only)
Anxiety or Fears
Denise Trainer
Licensed Clinical Social Worker, M.A., L.C.S.W., NCPsyA
Anxiety can come into anyone's life due to life events, or past negative experiences that get triggered. Using a psychodynamic treatment modality, I work with the client to explore the thoughts or events which may play a part in anxiety. Together we work on ways to manage anxiety and understand the reasons for experiencing it.
34 Years Experience
Online in Poughkeepsie, NY New York (Online Only)
Anxiety or Fears
MJB Wellness LLC
Hypnotherapist, Certified Hypnotherapist and Coach, Certified Sexological Bodyworker, Sex Educator, Certified Reiki
Anxieties and fears are a bread and butter range of issues for hypnotherapists. I have successfully worked with clients dealing with fear of flying, confined spaces, being in crowds, fear of public speaking, lack of confidence, fears around certain people in their lives personally or professionally. I have worked with many people who have sexual performance anxiety, both men and women. In frequently coach clients who want to advance in their careers or start a business but who have been held back by anxiety and fear of failure
8 Years Experience
In-Person Near Poughkeepsie, NY
Online in Poughkeepsie, NY New York
Anxiety or Fears
Lisa Whitenight Counseling & Coaching
Counselor/Therapist, MA, CMM, RJP
I can help you face them and be more courageous.
12 Years Experience
In-Person Near Poughkeepsie, NY
Online in Poughkeepsie, NY New York
Anxiety or Fears
Chris Colasuonno
Licensed Clinical Social Worker, LCSW-R, MBA, CASAC
Anxiety and Depression can impact your life on many levels. Working together to understand your fear, panic attacks is important to offer the right solution and approach. Chris uses cognitive behavior therapy to offer support and provide coping skills in this area. Chris also works with medical doctors if a person needs medication management by coordinating care with these professionals to help aid clients. Often clients have family members who dont understand anxiety or depression. If the client wants, Chris can help explain anxiety and fears to help family understand.
16 Years Experience
In-Person Near Poughkeepsie, NY
Online in Poughkeepsie, NY New York
Anxiety or Fears
Dr. Tim Ives
Therapist, Licensed Psychoanalyst
17 Years Experience
In-Person Near Poughkeepsie, NY
Anxiety therapists in Poughkeepsie, New York Statistics
Anxiety therapists in Poughkeepsie, New York average 15 years of experience and charge around $195 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (67%), Psychodynamic Therapy (42%), and Dialectical Behavior Therapy (DBT) (33%).
Average years in practice
15 Years Experience
Average cost per session
$195
Accept insurance
43%
Offer sliding scale
59%
Gender ID
| 64% |
Female |
|
| 28% |
Male |
|
| 5% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Treatment Approaches
| 67% | Cognitive Behavioral Therapy (CBT) |
| 42% | Psychodynamic Therapy |
| 33% | Dialectical Behavior Therapy (DBT) |
| 32% | Behavioral Therapy |
| 31% | Person-Centered Therapy (Rogerian) |
| 28% | Acceptance & Commitment Therapy (ACT) |
| 26% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 94% | Adult |
| 62% | Young Adult |
| 50% | Senior |
| 45% | Teen |
| 20% | Children |
Client Focus
| 57% | Women |
| 44% | LGBTQ+ |
| 39% | Men |
| 29% | Hispanic / Latino |
| 29% | Black / African American |