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Anxiety therapists in Poughkeepsie, NY

Browse Anxiety therapists in Poughkeepsie, New York. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Poughkeepsie, New York therapist: Pleasant Valley Mental Health Counseling, licensed mental health counselor
Anxiety

Pleasant Valley Mental Health Counseling

Licensed Mental Health Counselor, LMHC
All of our clinicians are highly trained in helping you manage your anxiety symptoms from mild to extreme  
6 Years Experience
Online in Poughkeepsie, NY (Online Only)
Rhinebeck, New York therapist: Dr Laura Soden, psychologist
Anxiety

Dr Laura Soden

Psychologist, PhD, Clinical Psychology
Irrational anxiety may be managed by learning cognitive-behavioral techniques such as reframing and self-talk, and by physical processes such as grounding and breath training, but treatment must include exploration of specific sources and meaning of fears for the individual. Referral for short-term medication may be necessary as well.  
35 Years Experience
Online in Poughkeepsie, NY (Online Only)
New York City, New York therapist: Denise Trainer, licensed clinical social worker
Anxiety

Denise Trainer

Licensed Clinical Social Worker, M.A., L.C.S.W., NCPsyA
Anxiety can come into anyone's life due to life events, or past negative experiences that get triggered. Using a psychodynamic treatment modality, I work with the client to explore the thoughts or events which may play a part in anxiety. Together we work on ways to manage anxiety and understand the reasons for experiencing it.  
34 Years Experience
Online in Poughkeepsie, NY (Online Only)
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Kingston, New York therapist: MJB Wellness LLC, hypnotherapist
Anxiety

MJB Wellness LLC

Hypnotherapist, Certified Hypnotherapist and Coach, Certified Sexological Bodyworker, Sex Educator, Certified Reiki
Anxieties and fears are a bread and butter range of issues for hypnotherapists. I have successfully worked with clients dealing with fear of flying, confined spaces, being in crowds, fear of public speaking, lack of confidence, fears around certain people in their lives personally or professionally. I have worked with many people who have sexual performance anxiety, both men and women. In frequently coach clients who want to advance in their careers or start a business but who have been held back by anxiety and fear of failure  
8 Years Experience
In-Person Near Poughkeepsie, NY
Online in Poughkeepsie, NY
New York City, New York therapist: Dr. Stéphanie Gamache, PhD, hypnotherapist
Anxiety

Dr. Stéphanie Gamache, PhD

Hypnotherapist, PhD
Anxiety and fears often reflect deeper emotional conflicts and relational patterns formed early in life. My work integrates psychoanalytic approaches, hypnosis, and somatic awareness to explore how fear lives in both the mind and the body. Through this depth-oriented process, patients develop greater emotional regulation, self-understanding, and a more grounded sense of safety.  
7 Years Experience
Online in Poughkeepsie, NY (Online Only)
Yorktown Heights, New York therapist: Chris Colasuonno, licensed clinical social worker
Anxiety

Chris Colasuonno

Licensed Clinical Social Worker, LCSW-R, MBA, CASAC
Anxiety and Depression can impact your life on many levels. Working together to understand your fear, panic attacks is important to offer the right solution and approach. Chris uses cognitive behavior therapy to offer support and provide coping skills in this area. Chris also works with medical doctors if a person needs medication management by coordinating care with these professionals to help aid clients. Often clients have family members who dont understand anxiety or depression. If the client wants, Chris can help explain anxiety and fears to help family understand.  
16 Years Experience
In-Person Near Poughkeepsie, NY
Online in Poughkeepsie, NY
Albany, New York therapist: Crystal Hoban, LMFT, marriage and family therapist
Anxiety

Crystal Hoban, LMFT

Marriage and Family Therapist, MA, LMFT
I teach mindfulness and relaxation techniques. I also help reframe and change thought processes to help reduce the overall discomfort coming up with the fear and anxiety. I help facilitate open and honest conversations between partners around fears and anxieties to help in create understanding between partners.  
8 Years Experience
Online in Poughkeepsie, NY (Online Only)
Bedford Hills, New York therapist: Dr. Tim Ives, therapist
Anxiety

Dr. Tim Ives

Therapist, Licensed Psychoanalyst
17 Years Experience
In-Person Near Poughkeepsie, NY

Anxiety therapists in Poughkeepsie, NY Statistics

Anxiety therapists in Poughkeepsie, NY average 15 years of experience and charge around $196 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (64%), Psychodynamic Therapy (39%), and Acceptance & Commitment Therapy (ACT) (32%).

Average years in practice

15 Years Experience

Average cost per session

$196

Accept insurance

42%

Offer sliding scale

55%

Gender ID

66% Female
27% Male
5% Non-Binary
2% Gender Fluid

Session Type

53% In Person and Online
47% Online Only

Top Treatment Approaches

64% Cognitive Behavioral Therapy (CBT)
39% Psychodynamic Therapy
32% Acceptance & Commitment Therapy (ACT)
31% Behavioral Therapy
31% Person-Centered Therapy (Rogerian)
30% Dialectical Behavior Therapy (DBT)
27% Integrative Therapy

Ages Served

99% Adult
67% Young Adult
47% Senior
42% Teen
21% Children

Client Focus

60% Women
46% LGBTQ+
40% Men
30% Black / African American
29% Hispanic / Latino

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