Highly Sensitive Person therapists in Poughkeepsie, New York NY
We are proud to feature top rated Highly Sensitive Person therapists in Poughkeepsie. We encourage you to review each profile to find your best match.
HSP
Dr. Stéphanie Gamache, PhD
Hypnotherapist, PhD
Highly sensitive people often experience the world with great emotional depth and intensity. My work integrates psychoanalytic exploration and somatic awareness to help sensitive individuals develop emotional boundaries, nervous system regulation, and self-trust. This process supports sensitivity as a strength rather than a source of overwhelm.
7 Years Experience
Online in Poughkeepsie, NY New York (Online Only)
HSP
Greta Klaber
Marriage and Family Therapist, Ma, LMFT
When working with highly sensitive people, I start by getting to know your unique internal landscape—your sensory experiences, emotional responses, and how sensitivity shows up in your daily life. Together, we explore how your system moves through the world, and how environments not designed for sensitivity can lead to overwhelm. I work to normalize and contextualize these experiences, highlighting the strength in sensitivity while also acknowledging the need for support and maintenance.
Our work focuses on helping you better understand and care for your system, especially during moments when your capacity feels limited. We build strategies that are sustainable and compassionate—rooted in somatic awareness, parts work, and self-understanding—so you can move through the world in a way that honors your sensitivity rather than working against it.
9 Years Experience
Online in Poughkeepsie, NY New York
HSP
Anneka Gavrin
Licensed Mental Health Counselor, LMHC
Being a highly sensitive person isn't a weakness. It's a way of experiencing the world with greater depth, awareness, and emotional intensity. While these qualities can be tremendous strengths, they can also leave you feeling overwhelmed, misunderstood, or exhausted. Therapy can help you better understand your sensitivity, develop boundaries that protect your energy, and embrace this part of yourself with greater confidence and self-compassion.
15 Years Experience
Online in Poughkeepsie, NY New York
HSP
Elizabeth Harwood
Licensed Clinical Social Worker, LCSW, EMDRIA-Certified EMDR Therapist and Consultant-in-Training
We understand the challenges that comes with being a highly sensitive person and are here to help you to navigate both the amazing blessings and also the challenges that it brings.
12 Years Experience
Online in Poughkeepsie, NY New York (Online Only)
HSP
Madeline Salerno
Licensed Clinical Social Worker, LCSW
Madeline works with highly sensitive individuals to better manage emotional intensity, overstimulation, self-criticism, and interpersonal stress.
10 Years Experience
Online in Poughkeepsie, NY New York
Highly Sensitive Person therapists in Poughkeepsie, New York Statistics
Highly Sensitive Person therapists in Poughkeepsie, New York average 11 years of experience and charge around $224 per session. 100% offer online sessions. The top treatment approaches are Psychodynamic Therapy (56%), Relational Psychotherapy (50%), and Somatic Therapy (47%).
Average years in practice
11 Years Experience
Average cost per session
$224
Accept insurance
16%
Offer sliding scale
63%
Gender ID
| 63% |
Female |
|
| 20% |
Male |
|
| 10% |
Non-Binary |
|
| 7% |
Gender Fluid |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Treatment Approaches
| 56% | Psychodynamic Therapy |
| 50% | Relational Psychotherapy |
| 47% | Somatic Therapy |
| 41% | Cognitive Behavioral Therapy (CBT) |
| 34% | Emotionally Focused Therapy (EFT) |
| 28% | Person-Centered Therapy (Rogerian) |
| 28% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 100% | Adult |
| 78% | Young Adult |
| 50% | Senior |
| 44% | Teen |
| 25% | Children |
Client Focus
| 69% | Women |
| 53% | LGBTQ+ |
| 44% | Men |
| 44% | Persons with Disabilities |
| 41% | Hispanic / Latino |