Sports Psychology therapists in Poughkeepsie, New York NY
We are proud to feature top rated Sports Psychology therapists in Poughkeepsie. We encourage you to review each profile to find your best match.
Sports Psychology
Francis A. Bax
Licensed Mental Health Counselor, MS, LMHC, LPC, CASAC-Master
As a former touring professional bowler with local and state Hall of Fame credentials and national championship titles, I help clients who are elite and top level performers as well as those athletes with significant potential and ability to deal with the mental barriers that impact their sports performance, and provide the tools to help those performers attain the top levels in their chosen sports.
31 Years Experience
Online in Poughkeepsie, NY New York
Sports Psychology
Dr. Thomas Ballas
Psychologist, PhD; PSYPACT
I am a clinical psychologist with specialized expertise in performance enhancement, drawing from my experiences as an operational psychologist in the U.S. Army. During my military career, I worked extensively with individuals operating in high-stress environments, helping them build mental resilience, maintain focus, and perform at their peak during critical missions. These experiences have given me a unique understanding of the psychological demands of high-pressure situations, which translates seamlessly into the world of sports and performance at all levels of competition.
With advanced training in evidence-based approaches such as Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and mindfulness-based techniques, I help athletes and performers optimize their mental game. Whether you're striving to overcome mental blocks, enhance focus, or build confidence, my goal is to help you unlock your full potential. Together, we will develop a tailored approach to strengthen your mindset, improve performance, and achieve success in your sport or field.
10 Years Experience
Online in Poughkeepsie, NY New York
Sports Psychology
Long Island Psychotherapy
Licensed Clinical Social Worker, LCSW-R, CCTP
Elite performance requires more than physical training—it demands an unshakeable mindset. Whether you are an athlete struggling with performance anxiety, recovering from an injury, battling a severe slump, or fighting perfectionism, the mental blocks can feel paralyzing. I use a forward-focused blend of Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT) to help you develop laser focus, manage high-stakes pressure, and build emotional resilience. Together, we will transform your relationship with stress so you can perform freely, compete at your highest level, and find joy in the game again.
26 Years Experience
Online in Poughkeepsie, NY New York (Online Only)
Sports Psychology
Dr. Joe Rustum
Psychologist, PsyD, License Psychologist
Performance can feel inconsistent when pressure, expectations, or overthinking start to interfere. You might notice dips in confidence, difficulty staying focused, or frustration when you’re not performing at your usual level.
Our work focuses on strengthening your mental approach so you can perform more consistently. You’ll learn how to manage pressure, stay present, and respond more effectively during competition and training.
The goal is to help you trust your preparation, stay composed under pressure, and perform in a way that reflects your actual ability.
9 Years Experience
Online in Poughkeepsie, NY New York
Sports Psychology
Michael Nakhla
Psychiatrist, MD
Athletes face unique mental challenges including performance anxiety, injury recovery, motivation, and the pressure to excel. I apply psychiatric expertise to sports psychology, helping athletes develop mental toughness, visualization skills, and strategies to manage competitive stress. My approach addresses both performance optimization and the mental health challenges that can arise in high-pressure athletic environments.
9 Years Experience
Online in Poughkeepsie, NY New York
Sports Psychology therapists in Poughkeepsie, New York Statistics
Sports Psychology therapists in Poughkeepsie, New York average 15 years of experience and charge around $253 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (67%), Emotionally Focused Therapy (EFT) (43%), and Acceptance & Commitment Therapy (ACT) (43%).
Average years in practice
15 Years Experience
Average cost per session
$253
Accept insurance
38%
Offer sliding scale
48%
Gender ID
| 68% |
Male |
|
| 21% |
Female |
|
| 7% |
Non-Binary |
|
| 4% |
Gender Fluid |
|
Session Type
| 67% |
In Person and Online |
|
| 33% |
Online Only |
|
Top Treatment Approaches
| 67% | Cognitive Behavioral Therapy (CBT) |
| 43% | Emotionally Focused Therapy (EFT) |
| 43% | Acceptance & Commitment Therapy (ACT) |
| 38% | Behavioral Therapy |
| 38% | Psychodynamic Therapy |
| 38% | Solution-Focused Brief Therapy (SFBT) |
| 33% | Internal Family Systems (IFS) |
Ages Served
| 100% | Adult |
| 81% | Young Adult |
| 57% | Senior |
| 52% | Teen |
| 24% | Children |
Client Focus
| 67% | Men |
| 62% | Women |
| 52% | Military / Veterans |
| 52% | Christian |
| 48% | Persons with Disabilities |