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Acceptance & Commitment Therapy (ACT) therapists in Ridgewood, NY

Browse Acceptance & Commitment Therapy (ACT) therapists in Ridgewood, New York. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Brooklyn, New York therapist: Resouling Therapy, licensed mental health counselor
ACT

Resouling Therapy

Licensed Mental Health Counselor, LMHC, LPC
I (Mike) help clients put words to their inner experiences in ways that allow them to connect more deeply with themselves, leading to greater healing and freedom. Many clients share their surprise at how accurately I reflect what they are trying to express, and they often describe feeling seen and understood in our sessions. I work primarily with men, helping them identify and make sense of their emotions so they can express themselves more fully and experience more satisfying relationships. The therapists on our team work from this same foundation. Through close, ongoing supervision, I emphasize attunement, emotional accuracy, and a steady, non-judgmental presence, so clients can expect thoughtful, relational therapy that values understanding before problem-solving.  
12 Years Experience
Online in Ridgewood, NY (Online Only)
Brooklyn, New York therapist: Tête Therapy, counselor/therapist
ACT

Tête Therapy

Counselor/Therapist
Tête Therapy is a collective of thoughtful, experienced clinicians offering psychotherapy for individuals, couples, and families. We focus on creating a supportive space where clients can explore their emotions, strengthen relationships, and navigate life’s challenges with greater clarity and ease.  
7 Years Experience
In-Person Near Ridgewood, NY
Online in Ridgewood, NY
Brooklyn, New York therapist: Cicek Erdem, psychologist
ACT

Cicek Erdem

Psychologist, PhD
Our relationships—with partners, family, friends, and ourselves—shape so much of how we move through the world. I work with adults, adolescents, and couples navigating relationship challenges, anxiety, trauma, identity concerns, parenting, self-esteem, and life transitions. My approach is warm, relational, and insight-oriented, helping clients better understand longstanding patterns, deepen self-awareness, and create meaningful, lasting change. I have particular expertise in perinatal mental health, cultural identity and immigration, attachment, and ketamine-assisted psychotherapy (KAP).  
12 Years Experience
In-Person Near Ridgewood, NY
Online in Ridgewood, NY
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Manhattan, New York therapist: Melissa Jermann, psychologist
ACT

Melissa Jermann

Psychologist, Ph.D.
Hi, I’m Dr. Melissa Jermann, a licensed psychologist with a deep passion for helping individuals overcome the challenges of OCD, anxiety, trauma, and perfectionism. I understand how these struggles can affect every aspect of your life, making even the smallest decisions or tasks feel overwhelming. That’s why my practice is committed to providing compassionate and evidence-based care that empowers you to reclaim your life!  
9 Years Experience
In-Person Near Ridgewood, NY
Online in Ridgewood, NY
Manhattan, New York therapist: Dr. Thomas Ballas, psychologist
ACT

Dr. Thomas Ballas

Psychologist, PhD; PSYPACT
I’m Dr. Thomas Ballas, a licensed clinical psychologist with specialized expertise in treating Obsessive-Compulsive Disorder (OCD), trauma, and perfectionism. My professional background includes hospital settings, private practice, and serving as a medical officer within the U.S. Army, where I gained invaluable experience addressing diverse mental health challenges. These experiences have shaped my commitment to offering compassionate, individualized care that empowers clients to overcome obstacles and create meaningful, lasting change. I use evidence-based approaches, including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Exposure and Response Prevention (ERP), tailoring each method to your unique needs and goals. Together, we’ll work to improve your emotional well-being, break free from unhelpful patterns, and guide you toward a more fulfilling, balanced life.  
10 Years Experience
In-Person Near Ridgewood, NY
Online in Ridgewood, NY
Manhattan, New York therapist: Healthy Minds NYC | Vanessa Baumback, licensed clinical social worker
ACT

Healthy Minds NYC | Vanessa Baumback

Licensed Clinical Social Worker, LCSW
For a long time, you've handled it. You stay busy, you stay ahead, and it mostly works. Then something breaks through anyway — a panic attack out of nowhere, or a reaction that's way bigger than the thing that caused it. You can't think your way out of it, and working harder isn't helping. That's usually a sign your system is still holding onto something it never got to process. It's not a willpower problem. I specialize in EMDR, which is a well-researched approach to trauma that helps your brain actually process old experiences so they stop driving how you feel now. I work with successful, high-functioning people on anxiety, depression, and trauma — including the kind that doesn't look like trauma. The loss you moved past too quickly. The thing you've never said out loud. I see clients remotely, throughout New York, and my office has options for in-person care as well. EMDR works well online, and for most of my clients the flexibility makes it easier to actually commit to the work. I'm straightforward and I'm kind, and I won't let you talk circles around the thing you came in to deal with. You've been the strong one for a long time. You don't have to be that with me. If you're ready to stop managing this and start working through it, let's talk and see if we're a good fit.  
10 Years Experience
In-Person Near Ridgewood, NY
Online in Ridgewood, NY
Manhattan, New York therapist: Stephanie Miodus, psychologist
ACT

Stephanie Miodus

Psychologist, PhD, NCSP
I am a licensed psychologist offering therapy, parent coaching, and comprehensive evaluations for autism, ADHD, learning disabilities, intellectual disabilities, and developmental challenges. My approach focuses on empowering children, adolescents, and adults by identifying their strengths, addressing challenges, and building practical tools for growth and success. I take a strength-focused, neurodiversity-affirming approach, offering evidence-based strategies tailored to meet your specific needs. In addition to my work with neurodivergent individuals, I have extensive experience supporting those who are adopted or have experienced trauma, including related to chronic illness. My services are grounded in a trauma-informed framework for you to feel safe, understood, and confident as we work together. I believe that growth starts with collaboration, which is why my approach emphasizes working together towards practical solutions and achievable goals. Schedule a free 15-minute consultation today to take the first step to discuss how I can help you or your child thrive.  
2 Years Experience
In-Person Near Ridgewood, NY
Online in Ridgewood, NY
New York City, New York therapist: Alaina Ables, counselor/therapist
ACT

Alaina Ables

Counselor/Therapist, LMHC
I operate from a Person-Centered Lens, which means the client is the expert in their own life; therefore, I collaborate with you to find the best possible approach. I provide a comfortable, non-judgmental space through a multicultural lens to ensure the ability of tackling each issue in a safe and healthy way.  
5 Years Experience
Online in Ridgewood, NY (Online Only)
New York City, New York therapist: Jenna Buono, therapist
ACT

Jenna Buono

Therapist, LPMHC
I am a psychotherapist working with individuals who are struggling with anxiety, low self-esteem, emotional dysregulation, and dissatisfaction in relationships. I help my clients explore how past trauma and experiences are impacting their current functioning and relationships and how they can create new relational patterns with themselves and others. My aim is to empower my clients to cultivate a healthy self-perception, foster stronger relationships, and develop the internal strength to uphold personal accountability and integrity.  
2 Years Experience
Online in Ridgewood, NY (Online Only)
New York City, New York therapist: Rick Brodsky, psychologist
ACT

Rick Brodsky

Psychologist, PsyD, MA
Are you looking for an effective and experienced therapist? I have over 20 years of experience working with adults to address challenges that inevitably disrupt our lives, giving us an opportunity to reconsider our values while exploring and implementing new solutions aligned with those values. Life can be joyful at times, yet life can also bring anxiety, depression, grief and trauma. As a psychologist, I help adults 18-50+ years old navigate these difficult moments. Reach out to me to schedule a free consultation to see if we are a good fit.  
24 Years Experience
Online in Ridgewood, NY (Online Only)

Acceptance & Commitment Therapy (ACT) therapists in Ridgewood, NY Statistics

Acceptance & Commitment Therapy (ACT) therapists in Ridgewood, NY average 12 years of experience and charge around $200 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (90%), Depression (72%), and Trauma and PTSD (63%).

Average years in practice

12 Years Experience

Average cost per session

$200

Accept insurance

51%

Offer sliding scale

49%

Gender ID

59% Female
33% Male
6% Non-Binary
2% Gender Fluid

Session Type

61% Online Only
39% In Person and Online

Top Specialties

90% Anxiety or Fears
72% Depression
63% Trauma and PTSD
58% Stress
49% Loss or Grief
49% Social Anxiety
46% ADHD

Ages Served

99% Adult
78% Young Adult
49% Teen
48% Senior
27% Children

Client Focus

57% Women
48% LGBTQ+
41% Men
30% Hispanic / Latino
27% Black / African American

More therapy options for Ridgewood