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Anxiety therapists in Rochester, NY

Browse Anxiety therapists in Rochester, New York. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Yuanfei Zhang, Licensed Mental Health Counselor in Rochester, NY
Anxiety

Yuanfei Zhang

Licensed Mental Health Counselor, LMHC
I believe anxiety often develops as a way of trying to protect ourselves, even when it ends up holding us back. In my work with anxious clients, I focus on helping them understand the "why" behind their fears while building real, practical tools they can use in the moment. My goal is always to help clients feel less controlled by anxiety and more able to trust themselves.  
4 Years Experience
Online in Rochester, NY (Online Only)
Creative Now Therapy, Cristina Maria Fort Garcés, Registered Psychotherapist in Rochester, NY
Anxiety

Creative Now Therapy, Cristina Maria Fort Garcés

Registered Psychotherapist, LCAT, ATR-BC, Gestalt Psychotherapy Certified, Developmental Somatic Psychotherapy Certified, Hakomi Somatic Practitioner
Anxiety and fear can show up as constant tension, racing thoughts, or a body that never seems to fully relax. My approach to anxiety and fear is holistic and somatic, I help you tune into what your nervous system is trying to communicate, rather than just manage symptoms. Using somatic therapy, mindfulness, and creative interventions, we’ll work together to gently unwind old patterns, bring safety back to your body, and cultivate real resilience. Healing anxiety and fear isn’t about suppressing your feelings, it’s about finding new ways to move through them and reconnect with your own sense of calm and inner strength.  
18 Years Experience
Online in Rochester, NY (Online Only)
Dr. Clinton W. Smith, Hypnotherapist in Rochester, NY
Anxiety

Dr. Clinton W. Smith

Hypnotherapist, PsyD, CH, NLP
See testimonials of those who successfully overcame Anxiety, Fear and Panic Attacks on: HypnosisByDoctors.com/AnxietyRelief Also see endorsements from military personnel and clients who overcame Stress, Phobias and Worry.  
34 Years Experience
Online in Rochester, NY (Online Only)
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Anne Rodic, Counselor/Therapist in Pittsford, NY
Anxiety

Anne Rodic

Counselor/Therapist, LMHC, Reiki Practitioner
Utilizing emotional freedom techniques to release you from holding back -Live the life you desire.  
12 Years Experience
Online in Rochester, NY (Online Only)
Patricia Petrone, Registered Psychotherapist in East Rochester, NY
Anxiety

Patricia Petrone

Registered Psychotherapist, LMHC, NCC, CMHIMP, CNC
Does your every day anxiety keep you frozen in fear? Have your career and relationships suffered because of your stress levels? I have assisted many of my clients with getting a hold on their stress and anxiety, freeing them from the cycle of fear that so greatly diminishes their quality of life.  
18 Years Experience
In-Person Near Rochester, NY
Online in Rochester, NY
Lisa Taylor-Austin, Licensed Professional Counselor in Henrietta, NY
Anxiety

Lisa Taylor-Austin

Licensed Professional Counselor, NCC, LPC, LMHC, CFMHE, CFBA, LCPC, LCMHC
Cognitive Behavioral Therapy (CBT) focuses on identifying and gently challenging unhelpful or irrational thoughts so they can be reframed in ways that are more balanced, realistic, and supportive. Research shows that our thoughts have a powerful influence on our emotional experiences. When we begin to recognize and shift patterns of thinking that contribute to distress, it can create meaningful changes in how we feel. In our work together, we would explore these thought patterns and develop healthier, more constructive ways of interpreting situations, supporting improved emotional well-being.  
38 Years Experience
Online in Rochester, NY (Online Only)

Anxiety therapists in Rochester, NY Statistics

Anxiety therapists in Rochester, NY average 15 years of experience and charge around $201 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (66%), Psychodynamic Therapy (40%), and Dialectical Behavior Therapy (DBT) (34%).

Average years in practice

15 Years Experience

Average cost per session

$201

Accept insurance

42%

Offer sliding scale

55%

Gender ID

66% Female
26% Male
5% Non-Binary
3% Gender Fluid

Session Type

53% In Person and Online
47% Online Only

Top Treatment Approaches

66% Cognitive Behavioral Therapy (CBT)
40% Psychodynamic Therapy
34% Dialectical Behavior Therapy (DBT)
34% Acceptance & Commitment Therapy (ACT)
31% Behavioral Therapy
30% Person-Centered Therapy (Rogerian)
26% Integrative Therapy

Ages Served

99% Adult
70% Young Adult
50% Senior
44% Teen
21% Children

Client Focus

58% Women
45% LGBTQ+
38% Men
30% Black / African American
29% Hispanic / Latino

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