Life Transitions therapists in Rochester, New York NY
We are proud to feature top rated Life Transitions therapists in Rochester. We encourage you to review each profile to find your best match.
Life Transitions
Ren Lee
Licensed Clinical Social Worker, LCSW
Life throws curveballs and some of them are hard to dodge or catch. I am here to support you in navigating where you are now to wherever the hell you're heading to. Hopefully it'll be smooth, but you wouldn't be looking for a therapist if it was.
6 Years Experience
Online in Rochester, NY New York (Online Only)
Life Transitions
Chrissie Chua- Ly van manh
Counselor/Therapist, LMHC-D, LPC
I have had the privilege of walking alongside many clients through significant life transitions over time, often as a result of the strong therapeutic relationships and high retention rate I maintain in my practice. These ongoing relationships allow us to do deeper, more sustained work together as clients move through different chapters of their lives, rather than only focusing on a single moment in time.
Life transitions can take many forms- moving from college student to working professional, navigating dating and relationships, transitioning into long-term partnership or marriage, going through divorce or separation, becoming a parent, or adjusting to shifts in career, identity, or life direction. Each stage brings its own emotional challenges, uncertainties, and opportunities for growth.
I also recognize that transitions are not just external changes, but internal ones as well. Often, we find ourselves still holding onto older versions of who we were- past identities, coping patterns, or self-images that no longer fit who we are becoming. These outdated or stuck narratives can quietly influence the choices we make and how we see ourselves.
In our work together, we focus on identifying your core values and what truly matters to you, so you can make decisions that feel more aligned, intentional, and supportive of your wellbeing. My goal is to help you move through life’s transitions with greater clarity, self-trust, and a stronger sense of direction as you continue to grow and evolve.
10 Years Experience
Online in Rochester, NY New York (Online Only)
Life Transitions
Lisa Whitenight Counseling & Coaching
Counselor/Therapist, MA, CMM, RJP
Support can aid you in making the most of transitions for your benefit.
12 Years Experience
Online in Rochester, NY New York
Life Transitions
Elizabeth Pritchett
Licensed Mental Health Counselor, LMHC-D
I am experienced in assisting clients through significant life transitions, whether personal or professional. My approach focuses on resilience-building, adaptive coping, and fostering a sense of empowerment during periods of change. I provide guidance and support to help clients navigate new beginnings with confidence.
10 Years Experience
Online in Rochester, NY New York (Online Only)
Life Transitions
Christie Roe
Therapist, LMSW
Wherever life is leading you, I follow you through transitions with tailored and trauma-informed support that centers your experience past and present while developing resources that build your capacity to choose your direction.
2 Years Experience
Online in Rochester, NY New York (Online Only)
Rochester's identity has been shaped by the legacy of companies like Kodak and Xerox — their rise defining the city's mid-20th-century prosperity and their decline leaving a post-industrial community grappling with poverty, population loss, and the psychological challenges of navigating a city in long-term contraction. The University of Rochester Medical Center provides a major institutional mental health anchor — including one of the country's leading psychiatry departments — alongside a private therapy community concentrated in Brighton, Pittsford, and the Park Avenue neighborhood. Rochester's large Black and Latino communities, concentrated in the city's urban core, experience significant mental health inequities, and culturally affirming therapists are an important but undersupplied part of the local landscape. Rochester Institute of Technology and the University of Rochester contribute academic energy to a city that holds significant intellectual capital despite its economic challenges.
Life Transitions therapists in Rochester, New York Statistics
Life Transitions therapists in Rochester, New York average 12 years of experience and charge around $201 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (68%), Psychodynamic Therapy (55%), and Dialectical Behavior Therapy (DBT) (37%).
Average years in practice
12 Years Experience
Average cost per session
$201
Accept insurance
32%
Offer sliding scale
53%
Gender ID
| 71% |
Female |
|
| 17% |
Male |
|
| 10% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 50% |
In Person and Online |
|
| 50% |
Online Only |
|
Top Treatment Approaches
| 68% | Cognitive Behavioral Therapy (CBT) |
| 55% | Psychodynamic Therapy |
| 37% | Dialectical Behavior Therapy (DBT) |
| 34% | Relational Psychotherapy |
| 34% | Mindfulness-Based Cognitive Therapy (MBCT) |
| 32% | Behavioral Therapy |
| 32% | Internal Family Systems (IFS) |
Ages Served
| 95% | Adult |
| 68% | Young Adult |
| 50% | Senior |
| 37% | Teen |
| 13% | Children |
Client Focus
| 66% | Women |
| 45% | LGBTQ+ |
| 39% | Men |
| 34% | Asian |
| 29% | Jewish |