Self Esteem therapists in Rochester, New York NY
We are proud to feature top rated Self Esteem therapists in Rochester. We encourage you to review each profile to find your best match.
Self Esteem
Creative Now Therapy, Cris Maria Fort Garcés
Registered Psychotherapist, LCAT, ATR-BC, Gestalt Psychotherapy Certified, Developmental Somatic Psychotherapy Certified, Hakomi Somatic Practitioner
Struggles with self esteem often sound like a harsh inner critic, a sense of not measuring up, or difficulty trusting your own worth. In my work with self esteem, I blend somatic therapy, creative interventions, and deep, compassionate listening to help you untangle old beliefs and step into a more authentic sense of self. Together, we’ll gently challenge internalized stories, build confidence from the inside out, and support you in feeling grounded, worthy, and more at home in your own skin.
18 Years Experience
Online in Rochester, NY New York (Online Only)
Self Esteem
Anne Rodic
Counselor/Therapist, LMHC, Reiki Practitioner
Our beliefs about who we are that we have carried through our life can be limiting and often untrue. They can keep us stuck in patterns of thoughts and behaviors that stop us from living the life we truly want. In a safe and supportive space you can take the time to uncover your true self and learn to trust and honor that.
12 Years Experience
Online in Rochester, NY New York (Online Only)
Self Esteem
Yuanfei Zhang
Licensed Mental Health Counselor, LMHC
So much of our suffering comes from the way we talk to ourselves. I work closely with clients to identify the origins of their self-doubt and help them build a kinder, more grounded sense of self, a sense of self that isn't dependent on external validation.
4 Years Experience
Online in Rochester, NY New York (Online Only)
Self Esteem
Patricia Petrone
Registered Psychotherapist, LMHC, NCC, CMHIMP, CNC
Low self esteem or sense of self issues affect life's most important areas - from relationships to career success. I am dedicated to helping clients to feel their worth, and take on life's challenges with confidence. Call or text me today.
18 Years Experience
In-Person Near Rochester, NY
Online in Rochester, NY New York
Self Esteem
Jillian Luz
Marriage and Family Therapist, LMFT, ATR
I have experience supporting clients seeking to develop and enhance their feelings of self-worth, as well as identifying and processing the possible causes of these feelings, in order to fully heal.
11 Years Experience
Online in Rochester, NY New York (Online Only)
Rochester's identity has been shaped by the legacy of companies like Kodak and Xerox — their rise defining the city's mid-20th-century prosperity and their decline leaving a post-industrial community grappling with poverty, population loss, and the psychological challenges of navigating a city in long-term contraction. The University of Rochester Medical Center provides a major institutional mental health anchor — including one of the country's leading psychiatry departments — alongside a private therapy community concentrated in Brighton, Pittsford, and the Park Avenue neighborhood. Rochester's large Black and Latino communities, concentrated in the city's urban core, experience significant mental health inequities, and culturally affirming therapists are an important but undersupplied part of the local landscape. Rochester Institute of Technology and the University of Rochester contribute academic energy to a city that holds significant intellectual capital despite its economic challenges.
Self Esteem therapists in Rochester, New York Statistics
Self Esteem therapists in Rochester, New York average 14 years of experience and charge around $194 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (59%), Psychodynamic Therapy (43%), and Behavioral Therapy (35%).
Average years in practice
14 Years Experience
Average cost per session
$194
Accept insurance
38%
Offer sliding scale
56%
Gender ID
| 68% |
Female |
|
| 24% |
Male |
|
| 5% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Treatment Approaches
| 59% | Cognitive Behavioral Therapy (CBT) |
| 43% | Psychodynamic Therapy |
| 35% | Behavioral Therapy |
| 34% | Person-Centered Therapy (Rogerian) |
| 31% | Emotionally Focused Therapy (EFT) |
| 31% | Solution-Focused Brief Therapy (SFBT) |
| 28% | Family Systems Therapy |
Ages Served
| 99% | Adult |
| 71% | Young Adult |
| 44% | Senior |
| 42% | Teen |
| 21% | Children |
Client Focus
| 66% | Women |
| 45% | LGBTQ+ |
| 44% | Men |
| 30% | Black / African American |
| 30% | Hispanic / Latino |