Sikh therapists in Rochester, New York NY
We are proud to feature top rated Sikh therapists in Rochester. We encourage you to review each profile to find your best match.
Serving Sikh
Creative Now Therapy, Cris Maria Fort Garcés
Registered Psychotherapist, LCAT, ATR-BC, Gestalt Psychotherapy Certified, Developmental Somatic Psychotherapy Certified, Hakomi Somatic Practitioner
You are not too sensitive. You are not failing at healing. Your body has just been running an old survival program for a long time, and it’s tired. I work with sensitive women and queer adults who are done performing “fine” while quietly falling apart.
18 Years Experience
Online in Rochester, NY New York (Online Only)
Serving Sikh
Dr. Amy Hecht
Psychologist, PhD
My practice is grounded in one central idea: that family, in all of its forms, deserves to be understood, supported, and thoughtfully nurtured. I have the privilege of working with individuals, couples, and families at some of the most meaningful—and often most vulnerable—moments in their lives. Whether someone is building a family, navigating challenges within one, or redefining what family means to them, my goal is always to create a space that feels both safe and genuinely supportive.
A significant part of my work focuses on family building, including comprehensive evaluations for adoption, assisted reproduction, and other non-traditional pathways to parenthood. I have extensive experience working with adoptive parents, intended parents, and families formed through surrogacy, donation, and other modern family-building processes. These evaluations are not just procedural—they are an opportunity to reflect, prepare, and enter parenthood with clarity and confidence.
In addition to evaluation work, I provide therapy for individuals, couples, and families. I approach this work with warmth, directness, and deep respect for each person’s experience. Whether addressing relationship strain, life transitions, trauma, or the complexities of parenting, I aim to help people better understand themselves and each other, and to move forward with intention.
I have a particular passion for working with non-traditional families—those whose paths may fall outside of conventional expectations but are no less meaningful or deserving of support. My practice is inclusive, affirming, and grounded in the belief that there is no single “right” way to build or be a family.
Above all, I strive to offer a space where people feel seen, understood, and guided—not judged. This is deeply personal work, and I consider it an honor to be part of my clients’ journeys.
26 Years Experience
Online in Rochester, NY New York
Serving Sikh
Therapy With You
Licensed Clinical Social Worker, MSW, LCSW
Therapy With You is a boutique practice led by a team of three skilled clinicians specializing in work with children, teens, adults, couples, and families. We provide intentional, high quality care focused on relationships, emotional wellbeing, and lasting change, while remaining in network with most major insurance plans to keep services accessible.
6 Years Experience
Online in Rochester, NY New York
Serving Sikh
Liberation Therapy
Counselor/Therapist, LMHC
Many of the people I work with are insightful, capable, and used to being the strong one—but inside, they feel overwhelmed, lonely, or unsure how to change the patterns they keep repeating. Therapy with me is not about quick fixes or surface-level advice. It’s about creating a space where you can be fully seen and understood while we gently and honestly look at what isn’t working and why. My style is warm, direct, and deeply relational. I help people understand their emotional patterns, attachment wounds, identity questions, and relationship dynamics so they can live with more clarity, self-trust, and freedom.
5 Years Experience
Online in Rochester, NY New York (Online Only)
Serving Sikh
Daniel Pagano
Licensed Psychoanalyst, PhD, LP, SCC
Asking for help and finding safety with support is not easy, and I honor the courage it takes to begin. I offer a deeply caring and engaged relationship where you can expect a warm, non-judgmental place to freely express yourself, making the process of psychotherapy feel less intimidating. Our work together is a sacred, collaborative journey into the depths of your psyche, compassionately exploring unconscious patterns and shadow aspects to align you with your authentic Self and foster true spiritual wholeness.
33 Years Experience
Online in Rochester, NY New York
Rochester's identity has been shaped by the legacy of companies like Kodak and Xerox — their rise defining the city's mid-20th-century prosperity and their decline leaving a post-industrial community grappling with poverty, population loss, and the psychological challenges of navigating a city in long-term contraction. The University of Rochester Medical Center provides a major institutional mental health anchor — including one of the country's leading psychiatry departments — alongside a private therapy community concentrated in Brighton, Pittsford, and the Park Avenue neighborhood. Rochester's large Black and Latino communities, concentrated in the city's urban core, experience significant mental health inequities, and culturally affirming therapists are an important but undersupplied part of the local landscape. Rochester Institute of Technology and the University of Rochester contribute academic energy to a city that holds significant intellectual capital despite its economic challenges.
Sikh therapists in Rochester, New York Statistics
Sikh therapists in Rochester, New York average 12 years of experience and charge around $243 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (88%), Depression (82%), and Self Esteem (65%).
Average years in practice
12 Years Experience
Average cost per session
$243
Accept insurance
47%
Offer sliding scale
65%
Gender ID
| 45% |
Female |
|
| 31% |
Male |
|
| 12% |
Non-Binary |
|
| 12% |
Gender Fluid |
|
Session Type
| 65% |
In Person and Online |
|
| 35% |
Online Only |
|
Top Specialties
| 88% | Anxiety or Fears |
| 82% | Depression |
| 65% | Self Esteem |
| 65% | Codependency |
| 59% | Forgiveness |
| 53% | Loss or Grief |
| 53% | Career Counseling |
Ages Served
| 88% | Adult |
| 59% | Young Adult |
| 53% | Senior |
| 35% | Teen |
| 18% | Children |
Client Focus
| 100% | Hispanic / Latino |
| 100% | Women |
| 100% | Black / African American |
| 100% | Asian |
| 100% | Sikh |