Sikh therapists in Rochester, New York NY
Browse Sikh therapists in Rochester. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Serving Sikh
Powell Mental Health
Licensed Clinical Social Worker
We are devoted to individuals needing assistance pivoting their health and wellness journey. Our clinicians and certified trainers are diverse in their professional training, experiences, and backgrounds, with upwards of 25+ years of experience. Our goal is to offer personalized services and efficient treatment choices to meet your specific behavioral health and wellness requirements.
3 Years Experience
Online in Rochester, NY New York
Serving Sikh
Therapy With You
Licensed Clinical Social Worker, MSW, LCSW
Therapy With You is a boutique practice led by a team of four skilled clinicians specializing in work with children, teens, adults, couples, and families. We provide intentional, high quality care focused on relationships, emotional wellbeing, and lasting change, while remaining in network with most major insurance plans to keep services accessible.
6 Years Experience
Online in Rochester, NY New York
Serving Sikh
Total Wellness Center
Treatment Center, We have LCSWs and LPCs providing various talk therapies. It's key to find a provider who fits your unique needs.
At Total Wellness Center, we understand that seeking help is a big step. Our compassionate team is dedicated to supporting you on your journey to better mental health. We’re ready to listen and provide personalized care to help you live a healthier, more fulfilling life. Contact us today to schedule your appointment and start your path to wellness!
11 Years Experience
Online in Rochester, NY New York
Serving Sikh
Liberation Therapy
Counselor/Therapist, LMHC
Many of the people I work with are insightful, capable, and used to being the strong one—but inside, they feel overwhelmed, lonely, or unsure how to change the patterns they keep repeating. Therapy with me is not about quick fixes or surface-level advice. It’s about creating a space where you can be fully seen and understood while we gently and honestly look at what isn’t working and why. My style is warm, direct, and deeply relational. I help people understand their emotional patterns, attachment wounds, identity questions, and relationship dynamics so they can live with more clarity, self-trust, and freedom.
5 Years Experience
Online in Rochester, NY New York (Online Only)
Serving Sikh
Dr. Amy Hecht
Psychologist, PhD
My practice is grounded in one central idea: that family, in all of its forms, deserves to be understood, supported, and thoughtfully nurtured. I have the privilege of working with individuals, couples, and families at some of the most meaningful—and often most vulnerable—moments in their lives. Whether someone is building a family, navigating challenges within one, or redefining what family means to them, my goal is always to create a space that feels both safe and genuinely supportive.
A significant part of my work focuses on family building, including comprehensive evaluations for adoption, assisted reproduction, and other non-traditional pathways to parenthood. I have extensive experience working with adoptive parents, intended parents, and families formed through surrogacy, donation, and other modern family-building processes. These evaluations are not just procedural—they are an opportunity to reflect, prepare, and enter parenthood with clarity and confidence.
In addition to evaluation work, I provide therapy for individuals, couples, and families. I approach this work with warmth, directness, and deep respect for each person’s experience. Whether addressing relationship strain, life transitions, trauma, or the complexities of parenting, I aim to help people better understand themselves and each other, and to move forward with intention.
I have a particular passion for working with non-traditional families—those whose paths may fall outside of conventional expectations but are no less meaningful or deserving of support. My practice is inclusive, affirming, and grounded in the belief that there is no single “right” way to build or be a family.
Above all, I strive to offer a space where people feel seen, understood, and guided—not judged. This is deeply personal work, and I consider it an honor to be part of my clients’ journeys.
26 Years Experience
Online in Rochester, NY New York
Rochester's identity has been shaped by the legacy of companies like Kodak and Xerox — their rise defining the city's mid-20th-century prosperity and their decline leaving a post-industrial community grappling with poverty, population loss, and the psychological challenges of navigating a city in long-term contraction. The University of Rochester Medical Center provides a major institutional mental health anchor — including one of the country's leading psychiatry departments — alongside a private therapy community concentrated in Brighton, Pittsford, and the Park Avenue neighborhood. Rochester's large Black and Latino communities, concentrated in the city's urban core, experience significant mental health inequities, and culturally affirming therapists are an important but undersupplied part of the local landscape. Rochester Institute of Technology and the University of Rochester contribute academic energy to a city that holds significant intellectual capital despite its economic challenges.
Sikh therapists in Rochester, New York Statistics
Sikh therapists in Rochester, New York average 14 years of experience and charge around $271 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (88%), Depression (88%), and Codependency (69%).
Average years in practice
14 Years Experience
Average cost per session
$271
Accept insurance
44%
Offer sliding scale
69%
Gender ID
| 52% |
Female |
|
| 30% |
Male |
|
| 9% |
Gender Fluid |
|
| 9% |
Non-Binary |
|
Session Type
| 75% |
In Person and Online |
|
| 25% |
Online Only |
|
Top Specialties
| 88% | Anxiety or Fears |
| 88% | Depression |
| 69% | Codependency |
| 69% | Parenting |
| 69% | Self Esteem |
| 63% | ADHD |
| 63% | Divorce |
Ages Served
| 100% | Adult |
| 75% | Young Adult |
| 50% | Senior |
| 44% | Teen |
| 25% | Children |
Client Focus
| 100% | Asian |
| 100% | Black / African American |
| 100% | Buddhist |
| 100% | Hindu |
| 100% | Hispanic / Latino |