Skip to content

Social Anxiety therapists in Rochester, NY

We are proud to feature top rated Social Anxiety therapists in Rochester. We encourage you to review each profile to find your best match.
FILTER RESULTS
Rochester, New York therapist: Creative Now Therapy, Cris Maria Fort Garcés, registered psychotherapist
Social Anxiety

Creative Now Therapy, Cris Maria Fort Garcés

Registered Psychotherapist, LCAT, ATR-BC, Gestalt Psychotherapy Certified, Developmental Somatic Psychotherapy Certified, Hakomi Somatic Practitioner
Social anxiety can make everyday interactions feel overwhelming, racing thoughts, frozen silence, or fear of being judged. I help sensitive adults explore the roots of that fear and gently shift it using body-based practices, somatic therapy, and relational healing. Together, we build self-trust and regulation so you can feel more confident and connected without masking who you are.  
18 Years Experience
Online in Rochester, NY (Online Only)
Rochester, New York therapist: Yuanfei Zhang, licensed mental health counselor
Social Anxiety

Yuanfei Zhang

Licensed Mental Health Counselor, LMHC
Social anxiety can make even simple interactions feel like a performance. I help clients slow down, understand their patterns, and gradually build confidence through real-world practice, so that connecting with others starts to feel more natural and less exhausting.  
4 Years Experience
Online in Rochester, NY (Online Only)
East Rochester, New York therapist: Patricia Petrone, registered psychotherapist
Social Anxiety

Patricia Petrone

Registered Psychotherapist, LMHC, NCC, CMHIMP, CNC
Social Anxiety can often be debilitating, affecting your relationships, your leisure time, and even your career. There is hope and help waiting for you! I am dedicated to helping those who are struggling to regain their lives. Call or text me today.  
18 Years Experience
In-Person Near Rochester, NY
Online in Rochester, NY
Not sure who to pick?
Answer a few quick questions and see your Social Anxiety matches in Rochester instantly. Takes ~1 minute.
Get matched →
Los Angeles, California therapist: Jillian Luz, marriage and family therapist
Social Anxiety

Jillian Luz

Marriage and Family Therapist, LMFT, ATR
I have experience supporting clients in identifying where their social anxiety began and what limiting/self-defeating thoughts are linked to the challenges. From there, we will implement EMDR and/or IFS work to further explore and support the issues in order to help you live your life with more social freedoms.  
11 Years Experience
Online in Rochester, NY (Online Only)
New York City, New York therapist: Elizabeth Pritchett, licensed mental health counselor
Social Anxiety

Elizabeth Pritchett

Licensed Mental Health Counselor, LMHC-D
I am experienced in treating social anxiety, offering tailored interventions to reduce fear and enhance social functioning. My practice provides a safe environment to build self-assurance and develop effective communication skills. I strive to help clients overcome barriers and engage confidently with others.  
10 Years Experience
Online in Rochester, NY (Online Only)
Rochester's identity has been shaped by the legacy of companies like Kodak and Xerox — their rise defining the city's mid-20th-century prosperity and their decline leaving a post-industrial community grappling with poverty, population loss, and the psychological challenges of navigating a city in long-term contraction. The University of Rochester Medical Center provides a major institutional mental health anchor — including one of the country's leading psychiatry departments — alongside a private therapy community concentrated in Brighton, Pittsford, and the Park Avenue neighborhood. Rochester's large Black and Latino communities, concentrated in the city's urban core, experience significant mental health inequities, and culturally affirming therapists are an important but undersupplied part of the local landscape. Rochester Institute of Technology and the University of Rochester contribute academic energy to a city that holds significant intellectual capital despite its economic challenges.

Social Anxiety therapists in Rochester, New York Statistics

Social Anxiety therapists in Rochester, New York average 15 years of experience and charge around $206 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (68%), Psychodynamic Therapy (39%), and Dialectical Behavior Therapy (DBT) (33%).

Average years in practice

15 Years Experience

Average cost per session

$206

Accept insurance

36%

Offer sliding scale

55%

Gender ID

63% Female
31% Male
4% Non-Binary
2% Gender Fluid

Session Type

56% In Person and Online
44% Online Only

Top Treatment Approaches

68% Cognitive Behavioral Therapy (CBT)
39% Psychodynamic Therapy
33% Dialectical Behavior Therapy (DBT)
33% Behavioral Therapy
33% Solution-Focused Brief Therapy (SFBT)
32% Family Systems Therapy
31% Person-Centered Therapy (Rogerian)

Ages Served

99% Adult
70% Young Adult
50% Teen
46% Senior
22% Children

Client Focus

56% Women
42% LGBTQ+
41% Men
26% Jewish
25% Hispanic / Latino

More therapy options for Rochester