Young Adult therapists in Salamanca, New York NY

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Manhattan, New York therapist: April Tettemer, art therapist
Young Adult

April Tettemer

Art Therapist, LCAT
I have a unique approach to therapy in that my educational background has allowed me to be trained in classic therapy modalities like CBT and DBT along with Creative Arts Therapy methods. I like to implement creative arts and creativity in general to classic therapy practice as client is comfortable. In addition to my creative approach to therapy I keep in mind values that influence my practice. I treat the client as an equal and respect the client's perspective and lived experience. I keep a non judgmental therapy space and am open to all orientations and lifestyles seeking therapy to increase their life satisfaction and to decrease feelings like anxiety and depression. I am a therapist who also comes form a multicultural perspective and like to keep in mind the clients macro and microenvironments that contribute to their lived experience and beliefs.  
1 Years Experience
Online in Salamanca, New York
West Hollywood, California therapist: Dr. Ingrid Solano, psychologist
Young Adult

Dr. Ingrid Solano

Psychologist, PhD
I see myself as an intuitive, creative, informed, and highly trained Clinical Psychologist that provides a safe, nonjudgmental, and transformative environment. Therapy with me fosters a deep sense of engagement and connection, a sense of feeling heard and understood, and clarity where there was previously ambiguity. I have a passion for the importance of relationships, authentic living, self-acceptance, and the complex experiences of those who hold multiple identities. I specialize in hard to talk about topics that are often stigmatized or concealed.  I treat clients who are dealing with a variety of concerns including depression, anxiety, co-dependency, interpersonal problems (i.e., couples therapy, sex therapy), stigma/discrimination, childhood/adult sexual trauma, shame and guilt (among others). I specialize in non-traditional/diverse  relationships and sexuality, complex PTSD, LGBTQIA+ affirming therapy, and the unique stressors of being a creative.  I work well with curious individuals who are motivated to grow, share, be vulnerable, and play in therapy and in their lives. Creativity and curiosity in psychotherapy allows both of us to explore, question, imagine, and reflect on thoughts and experiences with depth and authenticity. Together we explore more flexible ways of thinking and relating to others. I offer evidence-based therapies from a curious, nonjudgmental philosophy. No matter where you have been, evidence-based therapies focus on changing the now. I strive to help my clients experience the world mindfully, and in accordance with their personal values. Through our work in cultivating an affirming, authentic, and non-judgmental therapeutic relationship, I provide support while we collaboratively deconstruct what is causing distress in your life and preventing you from being your most effective and authentic self. Individual therapy facilitates insight and growth, becoming more effective at actualizing your values, and building more authentic relationships with yourself and with others. While there are many forms of therapy you can pursue, my expertise is in time-limited, evidence-based Cognitive-Behavioral Therapies (CBT), the Unified Protocol for emotional disorders, and third wave CBT such as Dialectical Behavioral Therapy (DBT) and Mindfulness based interventions. (I do have experience in, and practice, an eclectic arrangement of other modalities as well-- when applicable or specifically requested.) We explore thoughts, beliefs, and understanding, while also prioritizing behavioral processes that focus on your contexts and the functions of how you relate to your internal experiences. CBT is designed to help individuals notice and shift their thoughts, feelings, and behaviors in order to get relief from painful emotions such as anxiety and sadness.  
11 Years Experience
Online in Salamanca, New York
Rochester, New York therapist: Khadija Abubakar, licensed clinical social worker
Young Adult

Khadija Abubakar

Licensed Clinical Social Worker, LMSW
You have the right to feel how you feel, set boundaries that protect your mental health, and be the most authentic version of yourself.  
5 Years Experience
Online in Salamanca, New York
 therapist: Brianna Furer, counselor/therapist
Young Adult

Brianna Furer

Counselor/Therapist, MHC-LP
I am a healer who creates magic through the use of words, empathy, and patience (my mix of pixie dust!)  
2 Years Experience
Online in Salamanca, New York
 therapist: Liza Mordkovich, licensed clinical social worker
Young Adult

Liza Mordkovich

Licensed Clinical Social Worker, LCSW
Welcome to the Brooklyn Center for Mindfulness and Psychotherapy, where healing, growth, and transformation are at the heart of our practice. I’m Liza Mordkovich, a dedicated professional with a passion for helping individuals conquer anxiety, addiction, stress, and navigate the complex terrain of perinatal mood disorders. My approach to therapy is characterized by warmth, eclecticism, empathy, compassion, and a focus on solutions. I believe that every person has the innate capacity for change and growth, and my mission is to help you overcome obstacles, improve relationships, and lead a gratifying and joyful life. I draw from a wide range of evidence-based therapies, including Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT), to assist individuals in coping with emotional distress. My toolkit also includes mindfulness practices, meditation, hypnotherapy, art therapy, and trauma-focused approaches, allowing me to tailor treatment to your unique needs.  
13 Years Experience
Online in Salamanca, New York