Acceptance & Commitment Therapy (ACT) therapists in Saratoga Springs, New York NY
We are proud to feature top rated Acceptance & Commitment Therapy (ACT) therapists in Saratoga Springs. We encourage you to review each profile to find your best match.
ACT
Les Waite
Psychologist, Psy.D.
Our lives are often filled with ups and downs, twists and turns, most of which we can usually navigate quite well on our own. Sometimes, the challenges we encounter can become overwhelming and we may need help to get through them. And sometimes talking to someone who understands what you’re going through and speaks your language can make all the difference.
8 Years Experience
Online in Saratoga Springs, NY New York (Online Only)
ACT
Colette Pauta
Counselor/Therapist
If you're looking for someone who will truly listen and help you feel heard and seen, my goal is to offer a space where you don't have to filter or perform. I take a warm, relational, and collaborative approach to therapy, meeting you where you're at with curiosity and care. I believe that humor has a place in healing, and when used thoughtfully, it can make difficult conversations feel less intimidating and more human. My work is trauma-informed and grounded in understanding how your experiences, relationships, and environment shape the challenging you're facing. Together, we'll explore patterns, build insight, and develop practical tools that feel relevant to your everyday life. Therapy with me is not about having all the answers, it's about creating space to slow down, reflect, and move forward with greater clarity and self-trust. Whether you're thinking about therapy for the first time, or have been in the counseling space before, I welcome the opportunity to get to know who you are at your core.
1 Years Experience
Online in Saratoga Springs, NY New York (Online Only)
ACT
Dr. Mike Abrams
Psychologist, PhD, MBA, ABPP
I limit my practice to a few clients with whom I can offer meaningful help. I do not think it is ethical for a psychologist to agree to work with someone who has a problem outside of their expertise or someone who has barriers that the psychologist suspects they cannot overcome. When I conclude that I can help someone, I collaborate with them while applying the most appropriate methods for their problems. I choose these methods from among the many I have studied or developed. This is sometimes called a Transdiagnostic Integrative technique. Here, a clinical label or diagnosis is less important than the unique collection of symptoms a person is living with. I also make sure that I come to understand the client's point of view, how their adversities, their personal philosophy, and their level of suffering combine to lead to their anxiety, depressed mood, or even anger. When the client agrees, I prefer to use psychological testing to be sure my assessment of the client's situation is supported by the best available science. When I conduct psychotherapy, I know it can only be effective when I view the client as presenting many intricate problems that must be fully understood, so each client's issues are approached as scientific hypotheses that guide therapy, which guide my specific interventions, but is always open to revision as new life history information or psychological data becomes available.
Since I have trained numerous therapists and continue researching and publishing in the field, my clients are assured they receiving the most effective evidence-based interventions. If you do see me, you can be confident that you will be unconditionally accepted in a safe and comfortable therapeutic relationship with every effort being made to help you.
39 Years Experience
Online in Saratoga Springs, NY New York
ACT
Adrian Pinckney
Licensed Clinical Social Worker, LCSW
I believe meaningful change begins within a therapeutic relationship built on trust, authenticity, and genuine human connection. Seeking therapy is a courageous step, and my goal is to create a space where you feel heard, respected, and supported without judgment.
As a licensed clinical social worker, I work with adults navigating anxiety, depression, trauma, life transitions, relationship challenges, and the emotional demands of everyday life. My approach is trauma-informed, culturally responsive, and tailored to each individual's unique experiences, values, and goals. Rather than offering one-size-fits-all solutions, I collaborate with clients to develop practical strategies while exploring the deeper patterns that influence emotional well-being.
Whether you're working through a difficult chapter, healing from past experiences, or striving for greater clarity and resilience, therapy can be a powerful investment in yourself. I consider it a privilege to walk alongside my clients as they build insight, strengthen their emotional health, and create lasting, meaningful change.
4 Years Experience
Online in Saratoga Springs, NY New York (Online Only)
ACT
Taylor Lee
Pre-Licensed Professional, MHC-LP, Ed.M., M.A.
I create a collaborative and nonjudgmental space for clients who are ready to make meaningful changes and live more authentically. I specialize in working with people who have spent much of their lives people-pleasing or prioritizing others, and who are now ready to reconnect with their own needs, values, and voices. As an Asian American woman, I bring lived experience and cultural humility into my work, and am deeply committed to creating a safe, affirming space for people of color and members of marginalized communities.
2 Years Experience
Online in Saratoga Springs, NY New York (Online Only)
Acceptance & Commitment Therapy (ACT) therapists in Saratoga Springs, New York Statistics
Acceptance & Commitment Therapy (ACT) therapists in Saratoga Springs, New York average 12 years of experience and charge around $203 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (88%), Depression (68%), and Trauma and PTSD (59%).
Average years in practice
12 Years Experience
Average cost per session
$203
Accept insurance
47%
Offer sliding scale
53%
Gender ID
| 59% |
Female |
|
| 31% |
Male |
|
| 7% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 58% |
Online Only |
|
| 42% |
In Person and Online |
|
Top Specialties
| 88% | Anxiety or Fears |
| 68% | Depression |
| 59% | Trauma and PTSD |
| 51% | Stress |
| 46% | Loss or Grief |
| 41% | Social Anxiety |
| 41% | OCD |
Ages Served
| 99% | Adult |
| 76% | Young Adult |
| 43% | Teen |
| 41% | Senior |
| 19% | Children |
Client Focus
| 54% | Women |
| 45% | LGBTQ+ |
| 34% | Men |
| 26% | Black / African American |
| 24% | Hispanic / Latino |