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Stress therapists in Saratoga Springs, NY

Browse Stress therapists in Saratoga Springs, New York. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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New York City, New York therapist: Robert dos Santos Teixeira, licensed clinical social worker
Stress

Robert dos Santos Teixeira

Licensed Clinical Social Worker, SMF, MPIA, MA, MSW, LCSW
Meditation and / or physical exercise are effective ways to alleviate stress.  
22 Years Experience
In-Person Near Saratoga Springs, NY
Online in Saratoga Springs, NY
Brooklyn, New York therapist: Anneka Gavrin, licensed mental health counselor
Stress

Anneka Gavrin

Licensed Mental Health Counselor, LMHC
Stress can leave you feeling like you're constantly in motion. Like you are managing responsibilities, putting out fires, and trying to keep up without ever feeling caught up. Over time, that pace can leave you disconnected from yourself and the people who matter most. Therapy offers a place to slow down, understand what's driving the pressure, and create a life that feels more balanced, intentional, and sustainable.  
15 Years Experience
Online in Saratoga Springs, NY
Bronx, New York therapist: Under The Tree Counseling, life coach
Stress

Under The Tree Counseling

Life Coach
Stress is inevitable! However reducing stress levels can help a person with a lot of other issues. Identifying the person triggers, setting the necessary boundaries and limitations for such triggers, allows the client to control their stress levels a little better  
10 Years Experience
Online in Saratoga Springs, NY (Online Only)
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New York City, New York therapist: Nicole DeMarco, licensed clinical social worker
Stress

Nicole DeMarco

Licensed Clinical Social Worker, LCSW
I help adults struggling with stress calm their minds and bodies, cope with daily pressure, and feel more grounded in their lives.  
7 Years Experience
Online in Saratoga Springs, NY (Online Only)
Coral Gables, Florida therapist: Healing Space Therapy Collective, licensed mental health counselor
Stress

Healing Space Therapy Collective

Licensed Mental Health Counselor, LMHC-QS, CST
Our therapists help clients manage chronic stress by improving boundaries, emotional regulation, and coping strategies tailored to their lifestyle.  
11 Years Experience
Online in Saratoga Springs, NY

Stress therapists in Saratoga Springs, NY Statistics

Stress therapists in Saratoga Springs, NY average 15 years of experience and charge around $196 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (64%), Psychodynamic Therapy (42%), and Dialectical Behavior Therapy (DBT) (32%).

Average years in practice

15 Years Experience

Average cost per session

$196

Accept insurance

40%

Offer sliding scale

54%

Gender ID

68% Female
25% Male
5% Non-Binary
2% Gender Fluid

Session Type

53% In Person and Online
47% Online Only

Top Treatment Approaches

64% Cognitive Behavioral Therapy (CBT)
42% Psychodynamic Therapy
32% Dialectical Behavior Therapy (DBT)
31% Behavioral Therapy
31% Person-Centered Therapy (Rogerian)
30% Acceptance & Commitment Therapy (ACT)
30% Integrative Therapy

Ages Served

98% Adult
70% Young Adult
53% Senior
45% Teen
25% Children

Client Focus

65% Women
49% LGBTQ+
45% Men
31% Black / African American
31% Hispanic / Latino

More therapy options for Saratoga Springs