Self Esteem therapists in Shirley, New York NY
We are proud to feature top rated Self Esteem therapists in Shirley. We encourage you to review each profile to find your best match.
Self Esteem
Abby Leefer, LCSW-R - Perspectives Counseling of LI
Licensed Clinical Social Worker, LCSW-R
Self-esteem challenges can affect how you view yourself, your abilities, and your worth. You may struggle with self-doubt, negative self-talk, or difficulty feeling confident in your decisions and relationships. Here at PCLI, we provide a supportive space to explore these patterns and understand how they developed. Together, we work to build self-compassion, strengthen confidence, and foster a more balanced and positive sense of self.
22 Years Experience
In-Person Near Shirley, NY
Online in Shirley, NY New York
Self Esteem
Insight Healing Inc
Hypnotherapist, CMT, CBSP, SE, CH, MAPC
GFT Flow and hypnosis help with hurt feelings which lead to self esteem struggles.
32 Years Experience
In-Person Near Shirley, NY
Online in Shirley, NY New York
Self Esteem
Dr. Ingrid Solano
Psychologist, PhD
I work with both adults and adolescents on an individual basis. Individual psychotherapy helps clients deal with particular issues, symptoms, and stressors. My goal is to provide a safe, non judgmental space for you to explore who you are, how you relate to others, and what supports you on your journey to become your best self. I lean into, listen, understand, and enhance authentic expression. Together we create a collaborative process of transformation. What that means and what that looks like is different for everyone...
I offer evidence-based therapies from a curious, nonjudgmental philosophy. No matter where you have been, evidence-based therapies focus on changing the now. I strive to help my clients experience the world mindfully, and in accordance with their personal values. Through our work in cultivating an affirming, authentic, and non-judgmental therapeutic relationship, I provide support while we collaboratively deconstruct what is causing distress in your life and preventing you from being your most effective and authentic self. Individual therapy facilitates insight and growth, becoming more effective at actualizing your values, and building more authentic relationships with yourself and with others.
While there are many forms of therapy you can pursue, my expertise is in time-limited, evidence-based Cognitive-Behavioral Therapies (CBT), the Unified Protocol for emotional disorders, and third wave CBT such as Dialectical Behavioral Therapy (DBT) and Mindfulness based interventions. (I do have experience in, and practice, an eclectic arrangement of other modalities as well-- when applicable or specifically requested.) We explore thoughts, beliefs, and understanding, while also prioritizing behavioral processes that focus on your contexts and the functions of how you relate to your internal experiences. CBT is designed to help individuals notice and shift their thoughts, feelings, and behaviors in order to get relief from painful emotions such as anxiety and sadness.
Third wave interventions also promote well-being through developing coping skills, personal values, and metacognition that complement traditional CBT interventions. I provide flexible, customizable approaches that look different with each patient. I empower my clients to discover their strength, clarity, creativity, autonomy, resilience, motivation, and confidence in meeting whatever happens next. I provide individualized tools to use in everyday decision-making that will help those changes last. With these modalities I treat individuals who are impacted by depression, anxiety, life transitions, relationship distress, burnout, divorce, loss, uncertainty, stigma, and other life experiences, diagnoses, and stressors. We explore the sources, experiences, and beliefs that impact how you relate with the world and implement change in your life. You are the expert on you, but are you your most effective and content self?
15 Years Experience
Online in Shirley, NY New York
Self Esteem
Jennifer Cain
Psychologist, Ph.D.
Does your child see themselves negatively, lack confidence to try new things, or criticize themselves? There are things we can do to build their self-esteem so that they blossom from the inside out. Parents can feel poorly about themselves about themselves too; if this describes you, you are not alone. With guidance and encouragement, we will work together to reverse this confidence-sapping problem and get you seeing yourself more positively.
10 Years Experience
Online in Shirley, NY New York (Online Only)
Self Esteem
Silvina Falcon - Levine
Licensed Clinical Social Worker, Licensed Clinical Social Worker, LCSW, MSW
Are you disappointed with the way you view yourself and the person you have become? Do you frequently tell yourself that you are inadequate or incompetent, particularly when you compare yourself to others? Do you wish you looked different, were smarter, or had accomplished more academically, professionally or socially? Do you feel you have fallen short of the expectations you had for yourself and that others had of you? Do you wish you could carry yourself with more pride and self-respect?
These are signs of self–rejection and low self–esteem. Judging yourself harshly is an enormously painful experience that causes you to distrust yourself and your abilities. The internal dialogue that criticizes you is alive, powerful, and has a profound impact on your mood and the quality of your life.
I believe that evidence-based methods are the key to alleviate symptoms and relieve this emotional pain. The systematic use of cognitive, behavioral, and motivational methods, as well as mindfulness and relapse prevention, can help you manage moments of self - deprecation and begin experience greater freedom and self - acceptance. There are a variety of evidence-based methods that can help you acquire the tools necessary to improve your self–image and develop self–compassion. A life of self-respect and pride is a life worth living; it is actually a very joyful life. I look forward to partner with you in a journey towards better self - esteem and self - respect.
33 Years Experience
Online in Shirley, NY New York
Self Esteem therapists in Shirley, New York Statistics
Self Esteem therapists in Shirley, New York average 14 years of experience and charge around $194 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (59%), Psychodynamic Therapy (43%), and Behavioral Therapy (35%).
Average years in practice
14 Years Experience
Average cost per session
$194
Accept insurance
38%
Offer sliding scale
56%
Gender ID
| 68% |
Female |
|
| 24% |
Male |
|
| 5% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Treatment Approaches
| 59% | Cognitive Behavioral Therapy (CBT) |
| 43% | Psychodynamic Therapy |
| 35% | Behavioral Therapy |
| 34% | Person-Centered Therapy (Rogerian) |
| 31% | Emotionally Focused Therapy (EFT) |
| 31% | Solution-Focused Brief Therapy (SFBT) |
| 28% | Family Systems Therapy |
Ages Served
| 99% | Adult |
| 71% | Young Adult |
| 44% | Senior |
| 42% | Teen |
| 21% | Children |
Client Focus
| 66% | Women |
| 45% | LGBTQ+ |
| 44% | Men |
| 30% | Hispanic / Latino |
| 30% | Black / African American |